Natural Life

Worried about your ever increasing blood pressure? Looking for ways to lower and maintain your blood pressure? Fed up with depending on medications to improve your health? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.

When my husband of 25 years leaves me to expedite his political agenda, and his new girlfriend ensures I have no place within the shadow council, I am starting over with a new business and no financial security.

There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our lifestyle, we often indulge in unhealthy behaviors, such as stress eating, eating for comfort, or binge-watching our favorite television shows. All of which play a part in unhealthy living.

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.

Arthritis, in general, is the swelling of the joints. There are several different forms of arthritis, the most common of them being osteoarthritis, which occurs when the cartilage around bones and joints becomes significantly weakened and the bones erode. Other forms of arthritis include juvenile, psoriatic and rheumatoid. Out of all the causes of disability in the United States, arthritis is the most common. Arthritis causes significant amounts of pain in those who are diagnosed with it. This

With warmth and compassion, Denworth weaves together past and present, field biology and cutting-edge neuroscience, to show how our bodies and minds are designed to make friends, the process by which social bonds develop, and how a drive for friendship underpins human (and nonhuman) society. With its refreshingly optimistic vision of the evolution of human nature, this book puts friendship at the center of our lives.

Flowers, and the fruits that follow, feed, clothe, sustain, and inspire all humanity. Flowers are used to celebrate all-important occasions, to express love, and are also the basis of global industries. Americans buy 10 million flowers a day, and perfumes are a worldwide industry worth $30 billion annually. Stephen Buchmann takes us along on an exploratory journey of the roles flowers play in the production of our foods, spices, medicines, and perfumes while simultaneously bringing joy and health.

We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our bodies facilitate tumours and attack other cells, with life-threatening consequences. In this revelatory audiobook, Barbara Ehrenreich argues that our bodies are a battleground over which we have little control and lays bare the cultural charades that shield us from this knowledge.

The COVID-19 pandemic has brought forth global anxiety about linkages between the environment and society at a fundamental structural level. Earthly Order: How Natural Laws Define Human Life provides an accessible exposition of the latest foundational knowledge on how natural and social systems science can inform planetary crises. Humanity has either tried to conquer or capitulate to natural order, whereas we should be seeking to understand latent structures and patterns that permeate all systems and develop an "earthly order," that is socially functional and sustainable.

We associate trees and woodlands with harmony, health, and vitality. And yet, so often, we struggle to experience these qualities in our everyday lives. What if we could harness the wisdom of the forest for ourselves? Think Like a Tree, the first guide of its kind, reveals the underlying principles of nature’s secrets of success one by one, and demonstrates how we can apply them to our own lives. Drawing on woodland examples from around the globe, it shares the amazing abilities of trees, their evolutionary success stories, and their abilities to heal.

Nines Lives is a multivoiced biography of a dazzling, surreal, and imperiled city, told through the lives of nine unforgettable characters and bracketed by two epic storms: Hurricane Betsy, which transformed New Orleans in the 1960s, and Hurricane Katrina, which nearly destroyed it. Dan Baum brings this kaleidoscopic portrait to life, showing us what was lost in the storm and what remains to be saved.

God is not bound by the laws of the natural world. He is, by definition, supernatural, and he created us in his image. We are supernatural beings. So why do we confine our understanding of him - and our relationship to him - within our own physical, finite limitations?

In present-day Greece, deep in an ancient forest, lives a family: Irini, a musician, who teaches children to read and play music; her husband, Tasso, who paints pictures of the forest, his greatest muse; and Chara, their young daughter, whose name means joy. On the fateful day that will forever alter the trajectory of their lives, flames chase fleeing birds across the sky. The wildfire that will consume their home, and their lives as they know it, races toward them.

Harvard is used to his father coming home from the hospital and telling him about all the babies he helped. But since he made the mistake at work, Dad has been quieter than usual. And now he is taking Harvard and his little brother, Roger, to Kettle Hole, Maine, for the summer. Harvard hopes this trip isn’t another mistake.

It is difficult to conceive of the vast scale of the history of life on Earth, from the very first living organisms sparking into life in hydrothermal deep-sea vents to the dizzying diversity of life today. The evolution of life is a sweeping epic of a tale, with twists and turns, surprising heroes and unlikely survivors. The Earth beautifully distils this complex story into a meaningful scale. In taking a closer look at 47 carefully selected organisms over 15 periods in our planetary history, this audiobook tells the whole story of life on Earth.

The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.

The water coming out of your tap is four billion years old and might have been slurped by a Tyrannosaurus Rex. We will always have exactly as much water on Earth as we have ever had. Water cannot be destroyed, and it can always be made clean enough for drinking again. In fact, water can be made so clean that it actually becomes toxic. As Charles Fishman brings vibrantly to life in this delightful narrative excursion, water runs our world in a host of awe-inspiring ways, which is both the promise and the peril of our unexplored connections to it.

Lakes might be the most misunderstood bodies of water on earth. And while they may seem commonplace, without lakes our world would never be the same. In this revealing look at these lifegiving treasures, John Richard Saylor shows us just how deep our connection to still waters run.

You are God's supernatural solution for a world beset with giant problems. Pastor Kerrick Butler II encourages us that the problems we face in the world today must be addressed by a church that understands that we are not merely mortal, but supernaturally empowered by the Holy Spirit to conquer the Goliaths of our day. In No Longer Mere Mortals, Kerrick shares how to operate in God's power as a lifestyle and be empowered as a superhuman - not just as an apostle, prophet, evangelist, pastor, or teacher. You may not wear a cape, but God made you superhuman just the same!