Natural Life

Swifts live almost entirely in the air. They eat, drink, sleep, mate and gather their nesting materials on the wing, fly thousands of miles across the world, navigating their way around storms, never lighting on tree, cliff or ground, until they return home with the summer. Sarah Gibson has written a fascinating story of discovery, exploring what is known about these mysterious birds, their ancient ancestry and how they have been regarded through history.

Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries, all the while using science to help tame the anxiety beast.

Living with three strong-willed, highly individual Dachshunds can be equal parts entertaining, frustrating and rewarding. Just ask Matt Ziselman. Armed with a fresh, creative voice that is unabashedly cranky one moment and profoundly poignant the next, Ziselman mixes hilarious canine stories, with heartfelt reminiscences from his own life, the results of which is a memoir of illuminating life lessons, courtesy of the three thoroughly Teutonic Dachshunds that he shares his life (and couch) with: Baxter, Maya, and Molly.

Do you suffer from severe itching that doesn’t seem to go away? Are you embarrassed by welts that seem to appear without cause, linger, and then disappear just as suddenly? Do you feel helpless because you don’t understand what causes these symptoms? After suffering from severe symptoms for years, author Sandra Graneau was finally diagnosed with dermatographia. She refused to live in discomfort, so Sandra changed her lifestyle and has now been living free from the symptoms of dermatographia for two years. Today she’s helping others to do the same!

The story of the short life and tragic death of Bowland Beth - an English hen harrier. 'The sun was blood red as it broke the horizon and lit the communal roost where the female hen harrier had spent the night. She watched the other harriers as they left to go foraging for food out on the moor. She didn't join them, for she had felt a quickening in her body, an urge to move to Mallowdale Pike, a rocky crag from where she had fledged nine months ago. After preening, she lifted off from the roost and soared up over the fell.'

Ces dernières années, nous assistons partout dans le monde à une accélération du rythme des catastrophes naturelles. Malgré l’avancée de nos technologies, les pouvoirs publics ne sont pas toujours en mesure de prévenir à temps les populations. De ce fait, l’humanité continue de payer un lourd tribut en vies humaines et en dégâts matériels aux déchaînements de la Nature.

Herbs for healing and natural lifestyle. Herbs have been used throughout history for healing, and are still used today by those who prefer a natural lifestyle. Herbs are safe and effective. This book will explain how herbs can be used, and what they can help with.

Celebrate different hair shapes, textures, and styles in this self-affirming book! From dreadlocks to blowouts to braids, Princess Hair shines a spotlight on the beauty and diversity of Black hair, showing young listeners that every kind of hair is princess hair.

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Are you ready to learn how to achieve real results not only in terms of weight loss but also in terms of health prospects and longevity? Then start listening! In this book, we take an in-depth look at autophagy the natural processes involved and how it improves our general health and well-being.

Positive change. It's highly desired, but hard to achieve. So how do you achieve it? Better yet, how do you create it? It all starts when you unleash the potential of your ordinary superpowers - the talents and skills that create the most positive difference in your life, the lives of others, and the world around you. When you discover and maximize these powers, you will start a ripple effect of improvement in all aspects of your life. Ordinary Superpowers will help you identify your most powerful natural talents and create a plan to use your powers with intention and purpose.

Baking soda, salt, vinegar, and lemons are all you really need to do the job the most chemical cleaners can do. For those of you that are interested in finding out just how useful these items can be and how many different ways they can be used, this book is the perfect choice for you. Inside this amazing book you will discover how you can use baking soda to clean your house, including the bathrooms, without using harsh chemicals. You will also find out how easy it is to treat common ailments, such as burns and bee stings at home with the help of baking soda.

Tilla is a sweet little girl with a big heart. Like all little girls, she’s discovering who she is and how she fits into the world. As she looks around, she notices something that leaves her questioning where someone with natural hair like hers belongs or if they belong anywhere at all. Follow her story as she learns just how valuable she and the gifts she brings to the world are and marvel at how a few kind words and encouragement helped her embrace her natural beauty, her wonderfully curly hair, and her gentle spirit. Along the way, you’ll find seven magnificent hairstyles.

Water is the source of all life on planet Earth. But, to the surprise of many, we are running out of it. Why is that? To some, it is impossible to imagine a city running out of water. The possibility just doesn’t exist for so many of us who are fortunate enough to have nearly unlimited access to clean drinking water. It is something many people take for granted. But that unlimited well has a limit, and we are reaching it quicker than you might imagine.

El negocio de la belleza y cuidado personal es ENORME. Se fijan (o nosotras mismas nos fijamos) estándares y expectativas cada vez más altos, y usamos un MONTóN de productos para tratar de lograr aquellas metas, a un costo enorme para nuestra salud, nuestro bolsillo y el medio ambiente. Necesitamos ecologizar nuestros hábitos cuando se trata de lo que usamos y compramos. Esta guía te dirá cómo hacerlo.

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.

This guide will break down why aromatherapy works, the best choices out there to follow up with, and just some of the benefits you can get from regularly using something like aromatherapy.