Natural Medicine

Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health.

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.

Discover nature's apothecary. A prepping green pharmacy revolution is underway in Carlos Mack's latest book "Natural Medicine and Herbal Remedies for Preppers: Survival Secrets of Wilderness Wellness." Are you ready to unlock the incredible healing power of plants and nature's remedies? In a world where the pill bottle often seems like the go-to solution, there's a revolution underway, and it's happening right in your backyard.

Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.

In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.

It is no secret that bioidentical hormones have revolutionized modern medicine. While its science is more advanced than ever before, it can often be difficult for even experts in this field to separate fact from fiction. Indeed, the inaccuracy of information surrounding bioidentical hormones often leaves confusion in its wake, particularly when it comes to potential side effects and several myths that exist.

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

Why do some people get really sick, even die from flu, while others don't? Colds and flu are viral diseases that a healthy immune system should be able to fight off with natural immunity. But what is a healthy immune system, and how can you promote your own immune power with diet and nutrients?

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.

Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.

What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.

El cultivo de hierbas para uso médico es una práctica antigua y poderosa. Jengibre para estimular su sistema inmunológico, albahaca para aliviar las náuseas matutinas, ajo para calmar la tos de su hijo: todo esto está en el armario de su propia cocina. Además, 71 dolencias más respaldadas por la ciencia y sus remedios que puede tener en su patio trasero al alcance de su mano.Pero eso es solo el comienzo...La sabiduría natural de tu cuerpo está esperando a ser desbloqueada.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Type 2 diabetes is not a drug-fueled death sentence - despite what so-called "Big Pharma" would have you believe. You can reverse diabetes. You can live a longer, happier, and healthier life. You're about to discover how to reverse type 2 diabetes the natural way.

At age 49, Russell Stamets was diagnosed with Latent Autoimmune Diabetes in Adults (LADA). He was told it was irreversible and that he faced a daily shot in the stomach. Unwilling to accept Western medicine's only option, insulin, Russell looked east. He researched, designed a plan, and tested it on himself. Against all odds, he succeeded in lowering his blood sugar levels and reviving his pancreas.

Being independent and knowing what to do in certain situations is just common sense. Emergency rooms would be full if we didn’t already know how to cope with minor emergencies, and these facilities should really only be relied upon when all other options have been exhausted. What happens if your emergency happens when you can’t contact medical experts? The bottom line is that the more you know, the better prepared you are. This easy-to-understand and easy-to-follow guide will be your go-to source of information from A to Z on how to prepare natural medicines.

There is a natural way to live the kind of healthful, beautiful life you desire for yourself and your family. Do you feel disconnected from nature and its healing powers? Dive into the world of herbal remedies and reconnect with the wisdom of the natural world to enhance your well-being. Are you fed up with the side effects of pharmaceutical drugs? Discover the gentler, side-effect-free world of herbal remedies to address your health concerns.

Discover the time-tested power of castor oil with Secret Benefits of Castor Oil: The Natural Elixir for Better Health and Longevity. This comprehensive guide unveils the versatile applications of castor oil, from enhancing beauty to boosting health. Learn how to integrate this natural remedy into your daily routine to achieve glowing skin, healthy hair, and overall well-being.

El mundo esta cambiando y hemos entrado en una nueva era debido a la pandemia de COVID-19. Nadie podria haber predicho que todas las cosas que damos por sentadas podrian ser arrebatadas repentinamente. Una de las cosas afectadas fue la disponibilidad de la medicina moderna. La medicina natural es una practica antigua y ha sido practicada por muchas culturas durante miles de anos. Funciona y puede usarse junto con la medicina moderna. Este libro te ayudara a aprender todo lo que necesitas saber para iniciarte en la medicina natural.