Natural Medicine

For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health.

Research shows children who are massaged at an early age will experience a wealth of physical, intellectual, and emotional benefits. Hands-on Parenting offers a step-by-step program for sharing the power of touch with your children, giving the best possible advantage for growth and success.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal journey and professional insights into the Float Cure. For millions of people floating is not only a method of healing and meditation, but a journey to a higher state of wellness and being. With new scientific research illuminating the multifaceted benefits of floating, and the practice becoming more available, the time to float is now.

From a much-loved expert and popular science writer comes this straight-from-the-trenches report on how and why folks from all walks of life are using magic mushrooms to enhance their lives.

Are you looking for recipes for homemade, natural, healing skincare products? Are you suffering from an ailment that commercially produced skin products can’t help? Have you tried everything? Have you tried Ayurveda? Even more than that, what if you could actually make money helping others do the same? I want you to experience the joy of scientific experimentation with organic Ayurvedic products. Try it out yourself, and feel if it works for you. Once you get the basics, maybe make a few tweaks in the recipes of your own, and then you can build your own business around that.

Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.

Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.

Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.

You will learn the exact steps in order to boost your testosterone levels like you never have before. You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks.

A directionally-challenged woman with a dreaded fear of pain and the tendency to faint at the slightest physical malady goes on a soul search and winds up with an unconventional medical degree, an overweight chicken as a house guest, and a new road map for life. Spending years in a profession she’s wholly unsuited for gave her a unique perspective on human suffering. It also put her in the position of being able to entertain and inform listeners (and audiences) who are looking for a way to end their own suffering. 

Muss es immer die "Chemiekeule" sein? Wie kannst du mit natürlichen Heilmethoden gesund werden und gesund bleiben? Wo aber liegen die Grenzen der Naturheilpraxis?  Der Ratgeber geht diesen und weiteren Fragen auf den Grund, diskutiert die Pros und Contras natürlicher Heilverfahren und gibt dir konkrete Empfehlungen, die du direkt für dich umsetzen kannst! Hören Sie, um mehr zu erfahren.

Bacterial infections can linger and they can certainly drain your energy. They can also reduce the efficiency of your immune system. Fighting back doesn't have to be something you do once you get sick. We are all exposed to many germs and free radicals daily, and it takes a toll on us. By exploring natural herbal antibiotics, you can reduce the chances of becoming ill.

Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.

By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.