Natural Medicine

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

In How to Be Well, Abby reveals her best methods for listeners to take their well-being into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the audiobook may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.

Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.

Are you ready to experience the healing powers of medicinal herbs? Are you looking forward to creating a custom herbal first aid kit, and using your own, homemade herbal remedies? Then download today to learn how. I know first-hand the powers of medicinal herbs when treating cuts, scrapes, bruises, and a host of other first aid injuries and illnesses. As a practicing herbalist for over 15 years, I have embraced herbal remedies and made them an integral part of first aid treatment in my home, at work, while traveling, or even in the car.

Herbal Remedies: Natural Cures for Everyday Ailments is your comprehensive guide to harnessing the power of nature to enhance your well-being. Whether you're looking to soothe a sore throat, ease digestion, reduce stress, or boost your immune system, this book provides you with easy-to-follow solutions using time-tested herbs.

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.

Being independent and knowing what to do in certain situations is just common sense. Emergency rooms would be full if we didn’t already know how to cope with minor emergencies, and these facilities should really only be relied upon when all other options have been exhausted. What happens if your emergency happens when you can’t contact medical experts? The bottom line is that the more you know, the better prepared you are. This easy-to-understand and easy-to-follow guide will be your go-to source of information from A to Z on how to prepare natural medicines.

The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.

At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?

Este libro practico analiza la importancia de la preparacion para desastres cuando se trata de emergencias. Explica las diferentes medidas que puede tomar para manejar situaciones que requieren una respuesta rapida. Mas importante aun, destaca los pasos importantes que puede tomar para adquirir habilidades de supervivencia que estan listas para aplicar en una variedad de situaciones de alto riesgo o que amenazan la vida.

El mundo esta cambiando y hemos entrado en una nueva era debido a la pandemia de COVID-19. Nadie podria haber predicho que todas las cosas que damos por sentadas podrian ser arrebatadas repentinamente. Una de las cosas afectadas fue la disponibilidad de la medicina moderna. La medicina natural es una practica antigua y ha sido practicada por muchas culturas durante miles de anos. Funciona y puede usarse junto con la medicina moderna. Este libro te ayudara a aprender todo lo que necesitas saber para iniciarte en la medicina natural.

Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

In this revolutionary work - a landmark that signals the true beginning of feminist medicine - a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, they offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.

With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.

Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a roller coaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm.

There is a natural way to live the kind of healthful, beautiful life you desire for yourself and your family. Do you feel disconnected from nature and its healing powers? Dive into the world of herbal remedies and reconnect with the wisdom of the natural world to enhance your well-being. Are you fed up with the side effects of pharmaceutical drugs? Discover the gentler, side-effect-free world of herbal remedies to address your health concerns.

Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS. So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life!

Based on extensive research into the business records of mountain entrepreneurs, country stores, and pharmaceutical companies, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants. Historian Luke Manget expands our understanding of the gathering commons by exploring how and why Appalachia became the nation’s premier purveyor of botanical drugs in the late-nineteenth century.