Natural Parenting

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.

In this book, you will learn what a Midwife is, and what a Doula is - and more importantly, what they can do for you, how they can support you, and how to locate either or both to discuss your pursuit of a natural childbirth. You will learn what to expect from a Midwife or Doula during the prenatal, labor, delivery, and postpartum stages of your pregnancy. The reason I wrote this book was because I wanted to provide a way for pregnant individuals (or couples) who are considering natural childbirth options.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

Seren is going nowhere in her life. She knows that and she’s not trying to fight against it. At just 22-years-old she’s already accepted that a crappy boyfriend and a low paying bar job are the best she’s going to get. That is, until she comes home one day to find a purple haired girl in her bed with her boyfriend at her side. Seren realizes that things are about to fall apart, but she can hardly focus on that because she’s being followed by a woman in a red dress. When they finally meet face to face the woman reveals secrets about Seren’s past.

Feeling overwhelmed? You can live a less-stressed life! Reclaim control over your spiritual, emotional, and physical health, and conquer stress today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Stress contains findings that your own doctor never may have told you.

This book isn't self-help. It isn't instruction. It is "inspiration." Although you learn some technical elements of seduction, this book is not mean to give you a prescribed course of action. It's meant to remind you that you must walk your path and create it at the same time. But you cannot walk another man's path. You're not destined for the background. You were put on this earth to play a role written just for you.

Medical herbalists use crops depending on contemporary scientific research and clinical studies for their traditional purposes. A qualified herbalist has the same BSc for herbal medicine, researched both conventional medicine and plant medicine, and has the same educational abilities as a GP. However, herbalists adopt a holistic attitude to the disease, targeting the disease's root cause rather than the bugs themselves. They may prescribe herbal remedies that may be combined with other medications and processes. Their GP will recommend many customers to an herbalist for treatment.

Have you spent time thinking about the number of roles you have in this beautiful, messy, complicated life? It’s no wonder we have sleep problems! The research on sleep is pretty clear. For most of us, there are a core set of behaviors that work cohesively to provide our bodies the necessary biological, physiological, and psychological ingredients for sleep. As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep.

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. This program is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.

Have you wondered how some people seem to be inexplicably likable and magnetic? Most of us have met individuals that make us feel at ease minutes or even seconds after first meeting them. We can't help but listen to every word they have to say and feel good whenever they are around. The good news is that the key elements of charisma can be easily broken down, studied, and applied by just about anyone.

Unlock your inherent charm and confidence with Be More Confident With Women Sleep Hypnosis. This unique audiobook is designed to assist you in transforming your interactions with women, allowing you to foster deep, meaningful connections built on mutual respect and admiration.

The method to achieve this goal is unique because you only need your thoughts. And, even more importantly, the method is not only totally simple, but it comes directly from real life. It has been proven hundreds of times. And I use the sleep helpers myself every day. They work!

Coiled hair, coarse hair, kinky hair, often mislabelled “bad hair”, many sisters have grown up being told that the very hair that comes out of our head simply isn't good enough. As a result, many have openly confessed to a struggle to embrace the very look of their natural woolly hair throughout most of their lives, and knowingly or not, have denied themselves one of the most basic and fundamental of human freedoms.

Positive change. It's highly desired, but hard to achieve. So how do you achieve it? Better yet, how do you create it? It all starts when you unleash the potential of your ordinary superpowers - the talents and skills that create the most positive difference in your life, the lives of others, and the world around you. When you discover and maximize these powers, you will start a ripple effect of improvement in all aspects of your life. Ordinary Superpowers will help you identify your most powerful natural talents and create a plan to use your powers with intention and purpose.

What if someone was to tell you that Casanova got it right because he knew how to read women and how to behave in their company? Would it really be as simple as that? Well, the truth of the matter is that it isn't as simple as that. I have seen so many men make absolute fools of themselves while trying to get dates. That was the main reason for producing this book, so that you don't make the same mistakes.

Los problemas circulatorios no solamente son los responsables de mermar la calidad de vida de las personas a tal punto que deban dejar de lado ciertas actividades que antes solían practicar; sino que también, son los responsables del 31 percent de todas las muertes registradas a nivel mundial, según datos de la Organización Mundial de la Salud (OMS). Con el nuevo estilo sedentario y el auge de la tecnología y los medios de comunicación.

Si te preocupa tu peso, Hipnosis para Perder Peso Rápidamente es la solución. Aproximadamente una hora de Hipnosis que te llenará de confianza y seguridad. Recupera el control de tu cuerpo y tu metabolismo. Siente cada día como pierdes peso y visualizas un camino más alegre y feliz.

Anyone considering natural birth options should take a good look in to this package. Ashley's approach to HypnoBirthing is known as very practical and simple. When used with free AudioScript Meditation titled 'Fear Release' you receive with this purchase, women report fantastic results.

The objective of this audiobook is to assist you with comprehending what is instigating you to have sentiments of dread, suspiciousness, and an absence of certainty, and how to approach substituting these harming emotions with sentiments of certainty and fearlessness. Things to learn: Confidence Is a Mental Attitude, Anticipations, Beginning Factors and Suppositions, Mighty Techniques for Formulating Self-Confidence and Bravery, Utilizing Hypnosis to Quickly, Build Up Self-Confidence and Bravery, and much more!

You Are Your Dream encourages listeners to believe in their dreams.