Natural Wellness

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

You're about to discover how to grow your natural hair long using these simple, easy, proven methods. There is no need to spend a ton of money on products; we are going to stick to the basics. Natural hair care is more about upkeep and motivation. There are a set of actions that you can do daily to make your hair grow longer. Natural Hair Growth Secrets creates a plan of action to take care of your hair and your body in general. You'll be surprised by how simple changes to your lifestyle can help with hair growth.

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.

Do you want to make your own organic skin care products? Are you looking for a new skin care routine? Do you want to sell your homemade skin care products? Can you confidently pair organic ingredients together for the best results? You’ll be able to create everything from toners, scrubs, and masks for your face and body to moisturizers, lotions, balms, serums, and more! Plus, we have a chapter on labeling and gifting goody bags. This is the ultimate guide for anyone wanting to create their organic beauty products at home!

Determine if you have scabies and learn how to eliminate scabies mites, naturally. Without use of expensive and harmful pharmaceutical medications. Within Scabies Natural Home Treatment Solution, you will get the details on what scabies actually is, how it is contracted, the damaging effects it poses to your skin and health as well as other symptom warning signs. There are various scabies treatment options available from prescriptions offered by a doctor, over-the-counter remedies and our favorite method, natural solutions.

Are you looking for natural ways to detoxify and regenerate your mind-body system? Are you interested in taking charge of your hormonal balance? Do you see yourself making your own herbal preparations and meals containing hormone balancing nutrients? Have you ever wondered what our ancestors were consuming to support overall wellness, libido and longevity? If the above applies to you, listen to The Natural Path to Hormonal Wellness, Part 1 and get started!

Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!

Body butters are an essential part of every man's or woman's beauty regime. They keep your skin smooth, soft, and glowing. They also protect you from dry, flaky skin, a huge problem for many of us, especially in the cold, dry winter season.

In this audiobook, you will learn everything you need to know about creating your very own DIY cosmetics, with ingredients that you most probably have at home in your kitchen. Learn the wonderful skill of creating chemical-free products such as seaweed mascaras, homemade cleansers, green tea serums, lip and body scrubs, eyeliners and eye shadows, hairsprays with fantastic holding power, lipsticks, moisturizers for all skin types, hair care, face toners, foundation according to your skin tone, shampoo and conditioners, and much more! Say no more to toxic ingredients.

Are you interested in a natural birth? Are you looking for a guide to help you prepare and understand the process? Are you worried about managing pain, building a birthing team, and planning for the delivery, but don't know where to start? If so, you're not alone.

Have you heard of CBD (also known as Cannabidiol) Oil? If you have, you probably already know about its healing properties and medicinal value. Being a strong believer in the goodness of CBD Hemp Oil, author Christopher Knowles feels compelled to bring the truth to the surface. In his book, CBD Hemp Oil, he explains in depth the many benefits of this healing oil in disease treatment.

With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. In this fifth edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy, which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery.

As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.

With all of the modern conveniences that we have today, a lot of women are not willing to go through the natural process of giving birth as there are alternatives to it. Hypnobirthing: An Introductory Guide is a reminder that the process of natural childbirth can be extremely rewarding and that it does not have to be a stressful, heartrending experience. As more and more persons are taking things back to basics, hypnobirthing is making a comeback.

In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.

In this paradigm-shattering book, biologist Mark W. Moffett draws on findings in psychology, sociology, and anthropology to explain the social adaptations that bind societies. He explores how the tension between identity and anonymity defines how societies develop, function, and fail. Surpassing Guns, Germs, and Steel and Sapiens, The Human Swarm reveals how mankind created sprawling civilizations of unrivaled complexity - and what it will take to sustain them.

Learn to navigate the process naturally, managing pain and emotions, without sacrificing your ideals for a minimal-intervention birth. Are you an expectant mother feeling overwhelmed by medical protocols? Wishing for a more natural, minimal-intervention birth? You're not alone. Each year, countless mothers share these feelings. What if you could reframe the narrative?

Are you seeking natural remedies to enhance your health and vitality? Look no further! In Herbal Tinctures for Beginners, herbalist Kathy Wyatt guides you on a transformative journey into the world of herbal tinctures. Discover the ancient art of using potent herbal extracts to promote healing, support well-being, and unleash the full potential of nature's botanical treasures.

There are so many diets that claim they’re the best and most effective regimens for weight loss and for health, but so few of them talk about their effects on people who are over the age of 50. As we get a little bit older, our bodies tend to hold onto fat in new places and our metabolisms slow down, making it that much harder to keep up on our personal health and fitness. Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long!

In this revised edition of the classic much-loved Facial Gua Sha book, Clive Witham, author of the Gua Sha, Facial Gua Sha, and Holographic Gua Sha series, brings his 20-year gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. Clive shows you how to view this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom.