Natural Wellness

Herbal Remedies: Natural Cures for Everyday Ailments is your comprehensive guide to harnessing the power of nature to enhance your well-being. Whether you're looking to soothe a sore throat, ease digestion, reduce stress, or boost your immune system, this book provides you with easy-to-follow solutions using time-tested herbs.

Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.

Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby! From the moment you found out you were pregnant, you may have felt a mix of elation, fear, and uncertainty. With so many decisions to make and an overwhelming amount of advice from well-meaning family and friends, it can be hard to hear your own voice. Your needs, wishes, values, and intuition are more important now than ever.

There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!

Der weibliche Zyklus hat keinen guten Ruf, meist wird er mit PMS, Schmerzen und schlechter Laune verbunden. Völlig zu Unrecht, denn in ihm stecken echte Superkräfte! Wie man die nutzt? Durch ein zyklusorientiertes Leben: Der Körper folgt einem natürlichen, hormonellen Rhythmus. Jede Phase bringt eigene Bedürfnisse und besondere Fähigkeiten mit sich. Wird dem Raum gegeben, können sich psychische und physische Leiden auflösen, und die eigene Vielseitigkeit kraftvoll gelebt werden.

The beauty and personal care business is huge. We are set (or set ourselves) ever higher standards and expectations, and we use a lot of cosmetics and products to try to achieve those aims - at a huge cost to our health, our pockets, and the environment. We need to green up our act when it comes to the products we use.

Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run? Nutritionists and functional medicine specialists have seen positive results. Although the oil pulling concept has already started to gain steam in the Western World in recent years, dental professionals are still confused when it comes to proper responses to patient cases who have already adopted this particular alternative therapy.

Hyperthyroidism is a disease of the thyroid gland, and if you are diagnosed or have found symptoms of the disease, this guide will make your life easier. Not only will you learn how to deal with the symptoms, but you will also learn to stay one step ahead! Fluctuations in mood, energy, and well-being are all common, and can be addressed! But you need to take the first step and download this audiobook right now to start being proactive and positive!

Chronic inflammation can be a silent saboteur, robbing you of your energy, vitality, and zest for life. You might feel trapped in a cycle of pain, fatigue, and frustration, searching for answers that seem just out of reach. You may have tried various medications and treatments, but nothing seems to provide lasting relief. The fear of not finding a solution and having to live with inflammation forever can be overwhelming.

Las migrañas hacen que muchas personas se sientan solas e incomprendidas. Encontrar un alivio holístico del dolor de cabeza puede ser un reto debido a la abrumadora cantidad de información y a la falta de claridad sobre las mejores formas de encontrar alivio...

The birth of psychiatry in the early nineteenth-century fundamentally changed how madness was categorized and understood. A century on, their conceptions of mental illness continue to influence our views today. Beliefs and behavior were divided up into the pathological and the healthy. The influence of religion and the supernatural became significant measures of insanity in individuals, countries, and cultures. Troubled by Faith explores these ideas about the supernatural across society through the prism of medical history.

Consiga este libro ahora para aprender más sobre el cuidado corporal orgánico!

Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries, all the while using science to help tame the anxiety beast.

Do you want to use your faith to have a natural childbirth, no matter the environment you end up in? Going through my youngest daughter’s birth without the support of my spouse was a life changing and faith growing experience. I made changes to my birth plan to accommodate my change in location, having my young son in tow, and needing additional support for the labor and delivery. Having the support of midwives, the flexibility of birthing at a center, and the power of prayer made all the difference in my experience.

El modelo médico actual está organizado de manera que todo concluye en el consumo del algún tipo de fármaco. La naturaleza no figura en su manual de curación, pese a que sabemos que, es una alternativa fiable y accesible. Tenemos conocimiento de que algunos ingredientes de la naturaleza han logrado transformar y mejorar la salud de forma profunda. La cúrcuma, raíz medicinal, destaca en esta lista ya que es también la planta sobre la que mayor número de investigaciones ha publicado la ciencia.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.

Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.

Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.