Natural Wellness

Use the best herbs, homeopathy, foods, acupuncture points, Bach flowers and trauma healing practices used by the most successful healers. Listen to this audiobook and get clear instructions on powerful holistic treatments from world-renowned naturopaths, psychotherapists, and teachers to get you feeling better fast.

Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.

Todas las mujeres sueñan con tener una piel perfecta, y creen que la única manera de conseguirla es optando por marcas caras. Sin embargo, actualmente y con tantas opciones de bricolaje a su disposición, puede hacer todo en casa, incluidos los exfoliantes corporales. De hecho, los exfoliantes orgánicos son mucho más saludables que los comerciales, ya que no contienen productos químicos. Este audio libro le ayudará a desarrollar la piel perfecta con la que siempre ha soñado, enseñándole todo sobre los exfoliantes corporales y cómo hacerlos usted mismo en casa.

Discover the magical world of bath bombs and how to create them. Are you interested in the art of creating your own self-care products but have no idea how to get started? Were you always fascinated by bath bombs and wanted to learn more about them? Have you been searching for a step-by-step guide on how to create your own bath bombs? Then your search is over! In this audiobook, you will learn everything about bath bombs and how to make your own natural and organic products at home. We will walk you through your experimentation process with our easy-to-follow steps!

¿Siempre ha querido aprender a crear mantecas corporales caseras y naturales? ¿Ha oído hablar de sus beneficios y quiere probarlas, pero no sabe por dónde empezar? Entonces ha llegado al lugar adecuado. Este libro es la guía definitiva para elaborar mantecas corporales caseras con sencillas recetas ecológicas e instrucciones paso a paso.

¿Le interesa el arte de crear sus propios productos de cuidado personal, pero no tiene idea de cómo empezar? ¿Siempre le han fascinado las bombas de baño y ha querido saber más sobre ellas? ¿Ha estado buscando una guía paso a paso sobre cómo crear sus propias bombas de baño? Entonces su búsqueda ha terminado.

Discovering the nutrition and health keys to a super healthy life is only half the battle. The other half, and an essential key to your success, is knowing what not to do, what not to eat, when not to eat, what exercise or fitness systems to avoid, what not to put in your body for supplements, and...the biggie...what to do with prescription drugs. What I will do is help you filter through all the fake news, advertising nonsense, and deception. I'll share the principles, what works, the technology tools you'll need, and my tips for incredible health on all levels.

Have you always wanted to learn how to create homemade and natural body butter? Have you heard about the benefits of organic body butter and want to give them a try, but do not know where to start? Then you’ve come to just the right place! This audiobook serves as the ultimate guide on making homemade body butter by following simple, organic recipes and step-by-step instructions. You no longer have to scour the internet and bookshelves to find information on how to create your own body butter, because we’ve got you covered right here.

Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.

Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and its possible side effects and want to explore natural herbs for treating diseases, then this is the audiobook for you! Different arguments exist for and against herbs, but the fact is that they work. Prutha Desai was born and raised in Mumbai, India, but now lives in New York. Desai has a bachelor’s degree in pharmacy and a master of science degree from Northeastern University.

Are you tired of living in pain? Are you looking for a way to avoid painkillers? Do you want to manage your pain in a healthy way? Then Natural Pain Relief with Food, Herbs & Essential Oils: 74 Simple Remedies to Get Relief by Kathy Wyatt is just what you are looking for! There’s no reason to rely on expensive, manufactured medication to get rid of your pain when there is many healthy, natural alternatives available to you.

You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.

The idea behind natural childbirth has changed many times throughout the past centuries. Natural childbirth is a philosophy that operates from the belief that women who are educated and prepared are able to give birth without any medical interventions. This manual will explore each option, and will educate the pregnant woman as she moves through the pregnancy and prepares for labor. It is filled with techniques and tips to help you better understand the natural childbirth process.

Durch den zunehmenden Konsum von industriell verarbeiteten Lebensmittel steigt die Anzahl der Übergewichtigen Menschen stark an. Die typischen Zivilisationskrankheiten wie Bluthochdruck, Herzinfarkte und Krebs sind auch häufig eine Folge der vielen Zusatzstoffe und dem hohen Aufkommen an Fett und Salz in Fertigprodukten.

This audiobook is for listeners interested in natural and prescribed treatments for Adrenal Fatigue, specifically. This audiobook is compiled from articles I wrote on the subject of adrenal fatigue between the years 2005 and 2009 that contain information on conditions commonly related to the syndrome, with emphasis on treatments that are available, of both the prescribed and natural types. Included in the information is discussion on the most suspected causes for diminished adrenal gland function, resulting in symptoms.

Are menopause symptoms playing havoc with your health and relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life?" Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to listen to this audiobook!

If you are unable to get a good night's sleep due to your own or someone else's snoring. Or if you, or a loved one, often wake up gasping for breath or have to continually adjust your sleeping position. Then this is definitely the most important audiobook you will listen to today!

In today’s hectic, fast-paced nine-to-five-grind world where the majority of people do not really take the time to stop and truly smell the roses, it is very easy to fall into a rut of not taking proper care of yourself. In this short but enriching little book, I am going to happily share with you my most effective natural anti-aging secrets that have worked brilliantly for me for the past few decades.

My name is Kristina Joy. I was plagued with chronic pain for years from an autoimmune disease and neurological damage. I prayed for a change and set out on a journey to explore natural ways to alleviate or eliminate my pain. The goal was a higher quality of life. As I explored the natural route for chronic pain, I was astounded at what I discovered. My health issues were so severe in the past I was close to spending my future days in a wheelchair or severely disabled and chained to my bed.

If healthy eating is important to you, you're probably pretty frustrated by all the conflicting, constantly changing advice on nutrition that comes from almost all mainstream sources. It seems like every week there's a new set of rules about how to lose weight, and about what you can't eat and what you must eat. In fact, it happens so much that we forget how ridiculous it is - after all, your body doesn't change from week to week, so how could it be that the "right" way to eat does? If you're ready for an approach to nutrition that is simple, intuitive, and timeless, then The Natural Diet may be just what you're looking for.