Natural Wellness

Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s "really" in the foods and products you consume daily - and how they’re affecting your health.

Arthritis, in general, is the swelling of the joints. There are several different forms of arthritis, the most common of them being osteoarthritis, which occurs when the cartilage around bones and joints becomes significantly weakened and the bones erode. Other forms of arthritis include juvenile, psoriatic and rheumatoid. Out of all the causes of disability in the United States, arthritis is the most common. Arthritis causes significant amounts of pain in those who are diagnosed with it. This

First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies.

In Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer, you'll find the 45 most medically effective herbs available. Through Jones' comprehensive resource, you'll learn how to replace medical antibiotics and antivirals with herbal remedies with far fewer side effects. The book shows once and for all that you can ditch high-cost pharmaceuticals and use natural remedies for nearly every common ailment.

Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis. Discover life-changing treatments and learn to apply good nutritional principles to prevent the onset of arthritis.

Are you interested in a natural birth? Are you looking for a guide to help you prepare and understand the process? Are you worried about managing pain, building a birthing team, and planning for the delivery, but don't know where to start? If so, you're not alone.

Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!

Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.

Ladies, get ready to give your gut the love it deserves and start feeling healthy and happy, naturally! In Gut Health for Women, you will indulge in the transformative power of holistic health, a guide dedicated to helping you unlock the secrets of women's gut health naturally.

Cancer has become an epidemic in the world. We all know someone who has had it or died from it. It is a must that all information that can help destroy cancer cells be provided to the public. This audiobook provide in-depth analysis of three natural herbs, scientifically known to attack and kill cancer cells.

In this paradigm-shattering book, biologist Mark W. Moffett draws on findings in psychology, sociology, and anthropology to explain the social adaptations that bind societies. He explores how the tension between identity and anonymity defines how societies develop, function, and fail. Surpassing Guns, Germs, and Steel and Sapiens, The Human Swarm reveals how mankind created sprawling civilizations of unrivaled complexity - and what it will take to sustain them.

Jesus speaks of the body as being the living temple of God and refers to His own body as a temple. His words are misunderstood, as was much of His message to those who lived in those times. The Bible states that health and wellness are found with God. If your body is full of disease, it is because of the choices you have made. All disease comes from our diet. Our genes have nothing to do with whether we get sick or not.

Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.

In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.

I'm dedicated to inspiring women to join the Silver Sisterhood, celebrating their unique aging journey, and finding beauty in embracing gray hair. The power of authenticity and shared strength can redefine standards and cultivate a culture appreciating the diverse beauty of every woman—the Silver Sisterhood beckons—a journey worth taking.

Are you frustrated by the side effects of conventional medications? Do you feel lost in the sea of advice on natural health? This book is your guide to making herbal remedies accessible, empowering your health choices, and aligning with your eco-conscious values.

Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.

If you are experiencing symptoms of an endocrine disorder of any kind, then this is the book for you. The main disorder covered in this book, however, is estrogen dominance. In this book, we will go over some answers for some of the following questions: What is estrogen dominance? What are some of the best ways to combat the disease and heal from it naturally? What are some of the effects of high and low estrogen? Is this disease fatal? Are women the only sex to suffer from estrogen dominance? How do you cope with it? What do you do after you conquer it?

High blood pressure is among the leading causes of heart attacks, stroke, and other diseases. Since high blood pressure doesn't bear many symptoms, a third of adults don't know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have your blood pressure measured on a regular basis.