Natural Wellness

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.

More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.

This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally. This comprehensive audio program is designed specifically for women looking to lose weight without the stress of strict diets or intense exercise regimes.

The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.

Diabetes has a cause. That very cause means that there is something you can do for your condition. By understanding the disease and what causes it, you can change the results you see in your own body. Even in many advanced cases, diabetes can be reversed at least partially, with reduced dependence on insulin and diabetes drugs.

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

Ten million people each year suffer - often in private shame and pain - because they’ve been told that they can never conceive children of their own as a couple (literally billions of dollars are spent each year on fertility cures); or because they’ve been conditioned to believe that it’s normal to struggle through a painful and difficult pregnancy; or because they fear whether they have what it takes to be affirming, joyful parents.

How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.

First coined by Richard Dawkins in The Selfish Gene, a meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our distant ancestors acquired the crucial ability to imitate, a second kind of natural selection began, a survival of the fittest amongst competing ideas and behaviors. Ideas and behaviors that proved most adaptive-making tools, for example, or using language - survived and flourished, replicating themselves in as many minds as possible.

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.

In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.

I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective.

Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg quality, sperm quality, and overall fertility, to help you improve your chances of getting pregnant. Writing in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease.

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has reentered the sights of medical researchers, alternative health practitioners, and those looking to take control of their own health. In this practical guide, the authors explore the many uses and benefits of colloidal silver.

Based on the human rest and activity cycle that occurs every hour and a half, here’s a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. In her reassuring voice, Dr. Moore explains how and why the method works for babies aged two weeks to one year, and includes lessons in sleep independence plus solutions to common problems.

JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.