Natural Wellness

Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!

By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.

As we stumble out of lockdowns, many are searching for healthier ways to live their lives. Love Live author Jordan River shows how natural values are a way forward in a post-pandemic world. We're standing on the threshold of a new way of living, so why not build a more sustainable and compassionate world? It's time to revolutionize our lifestyles—just by becoming the most authentic version of yourself.

Bei all den Fehlinformationen, Mythen und Missverständnissen von "Experten" und unzähligen Büchern und Leitfäden, die online über Skoliose verfügbar sind, kann es leicht sein, sich in den Tausenden von vorgeschlagenen Behandlungen, Optionen und Plänen zu verlieren und zu verwirren.

Pain-Free with CBD offers guidance on choosing the best product, safely dosing, and finding the best method of consumption for you. Manage a variety of ailments including arthritis, fibromyalgia, lupus - and even the health of your furry friends. Discover the history of this natural medicine and success stories of others who have regained their quality of life with the help of CBD.

Sage Advice: The Wit and Wisdom of Natural Herbal Remedies is your companion as you begin your journey to holistic well-being. Dive into the rich world of natural herbal remedies and discover a selection of solutions for everyday ailments.

This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes. It explains different measures you can take to handle situations that require rapid response. More importantly, it highlights the important steps you can take to acquire survival skills that are ready to apply in a variety of high-risk or life-threatening situations.

Being independent and knowing what to do in certain situations is just common sense. Emergency rooms would be full if we didn’t already know how to cope with minor emergencies, and these facilities should really only be relied upon when all other options have been exhausted. What happens if your emergency happens when you can’t contact medical experts? The bottom line is that the more you know, the better prepared you are. This easy-to-understand and easy-to-follow guide will be your go-to source of information from A to Z on how to prepare natural medicines.

In der heutigen anspruchsvollen und anstrengenden Welt ist Stress weit verbreitet. Einerseits ist Stress eine wichtige natürliche Reaktion und in vielen Lebenssituationen durchaus hilfreich. Andererseits geht zu viel Stress zu Lasten der körperlichen und seelischen Gesundheit. So kann Stress Schlafprobleme und Schlaflosigkeit verursachen. Dabei ist Schlaf das Fundament, auf dem unser Wohlbefinden aufbaut. Zu wenig Schlaf ist extrem schädlich für die Gesundheit. Um den gesunden Schlaf wiederherzustellen ist es notwendig Stress zu bewältigen.

The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.

Fabricar cosméticos parece muy difícil, pero en realidad es un proceso muy sencillo que puede convertirse en un pasatiempo productivo. Con algunas indicaciones y consejos de los expertos, puede empezar a fabricar sus cosméticos favoritos de forma mucho más económica que los comprados en la tienda. Todo lo que se necesita son algunos utensilios de cocina normales, algunos ingredientes básicos, y un poco de tiempo.

In this book you will learn the types of herbs and teas to use for maximum weight loss, why herbs & tea are a better and more natural solution in your journey to becoming slimmer and healthier, how these herbs/teas not only help you lose weight but aid in lowering blood pressure and blood sugar, and more!

In "Natural Remedies to Soothe Your Mind and Body," psychologist Dr. Michelle Mann offers a profound exploration of natural therapies that promote mental, emotional, and physical wellness. Drawing from her extensive background in psychology and a deep understanding of holistic health practices, Dr. Mann presents a guide that is both scientifically informed and deeply empathetic to the human condition.

Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

Do you want to heal your ailments naturally instead of turning to pharmaceuticals that act more like a Band-Aid? Are you sick of trying everything, and nothing actually working? Then Herbology for Physical Health is for you.

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.

The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions that have been going on for a lifetime - the so-called “emotional eating”. In a few minutes, hypnosis is able to regulate your hunger level from "a lot" to "medium" (and if you want to "a little" too). This way you will lose weight without dieting a day. Without starving.

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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.