Natural Wellness

Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of the above, this book is your guide to herbal health and beauty remedies from around the world! You'll learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have.

Natural Remedies: Ancient Remedies that Can Heal Your Body and Improve Your Strength

Do you suffer from serious illness, Parkinson's, cancer, anxiety, diabetes? Are you tired of feeling fatigued? Are you looking for natural alternatives to medications? Whether you are looking for natural and complementary alternatives for your disease or just want natural alternatives to prevent disease and maintain good health, Joanne Klepal shares natural healing techniques and lifestyle habits she learned along her travels throughout Southeast Asia that can help.

This audiobook is for listeners interested in natural and prescribed treatments for Adrenal Fatigue, specifically. This audiobook is compiled from articles I wrote on the subject of adrenal fatigue between the years 2005 and 2009 that contain information on conditions commonly related to the syndrome, with emphasis on treatments that are available, of both the prescribed and natural types. Included in the information is discussion on the most suspected causes for diminished adrenal gland function, resulting in symptoms.

Are menopause symptoms playing havoc with your health and relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life?" Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to listen to this audiobook!

If you are unable to get a good night's sleep due to your own or someone else's snoring. Or if you, or a loved one, often wake up gasping for breath or have to continually adjust your sleeping position. Then this is definitely the most important audiobook you will listen to today!

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.

¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller del New York Times, identifica multitud de enfermedades y dolencias relacionadas con nuestra antinatural falta de movimiento. "Mueve tu ADN" es un audiolibro apasionante, escrito de forma muy personal y divertida que, entre otras cosas, explica las claves científicas de nuestra necesidad de movimiento natural, incluso a nivel celular.

The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this alkaline diet has been proven to the extent that it can even fend of diseases such as cancer.

A comprehensive guide to stress management of body, mind, and spirit. Natural Solutions for Stress of Body, Mind, and Spirit combines traditional medical information with holistic, spiritual, and metaphysical one.In this audiobook is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals, and colors may help to alleviate it.

Are you tired of over-the-counter medications that provide temporary relief but leave you feeling drowsy? Do common ailments keep plaguing your family? Your ancestors knew nature's secrets, and it's time to rediscover them! Learn how to harness the power of herbs to take preventive measures, manage symptoms, and enhance your overall well-being. Inspired by Dr. Barbara O'Neill, this guide will show you how to create health-giving remedies with safety and sustainability in mind.

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

Consiga este libro ahora para aprender más sobre el cuidado corporal orgánico!

Are you tired of living in pain? Are you looking for a way to avoid painkillers? Do you want to manage your pain in a healthy way? Then Natural Pain Relief with Food, Herbs & Essential Oils: 74 Simple Remedies to Get Relief by Kathy Wyatt is just what you are looking for! There’s no reason to rely on expensive, manufactured medication to get rid of your pain when there is many healthy, natural alternatives available to you.

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.

El cultivo de hierbas para uso médico es una práctica antigua y poderosa. Jengibre para estimular su sistema inmunológico, albahaca para aliviar las náuseas matutinas, ajo para calmar la tos de su hijo: todo esto está en el armario de su propia cocina. Además, 71 dolencias más respaldadas por la ciencia y sus remedios que puede tener en su patio trasero al alcance de su mano.Pero eso es solo el comienzo...La sabiduría natural de tu cuerpo está esperando a ser desbloqueada.

A person's greatest possession is definitely his health. All the riches of this world cannot measure up to the wealth possessed by a healthy man. True enough, your health is your most precious wealth. No amount of riches can buy you a better body part or system. Therefore, you should take care of your own health in the best possible way that you can. Most of us consult with a doctor at least once a year. These doctors check our health through the traditional medical way that they are all trained to do.

Natural beauty is what we look like without makeup or extra care. An audiobook on natural beauty can help us realize just how beautiful we actually are as people. It can help see that others don't look as great as we think, and that we look better than we give ourselves credit for.

It's far better to use natural beauty recipes on your skin, hair, and inside your body, than it is to use processed products. Synthetic products contain Parabens, which are so similar to the hormones a body produces naturally, that they can actually do more damage than good. Parabens throw off the Endocrine system, which includes the Pituitary Gland, and the Hypothalamus.