Neuroscience Anxiety
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Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
- Auteur(s): Zimbab Winston
- Narrateur(s): Rory Young
- Durée: 42 min
- Version intégrale
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Au global0 out of 5 stars 0
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As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way. Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health.
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Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
- Narrateur(s): Rory Young
- Durée: 42 min
- Date de publication: 2020-12-11
- Langue: Anglais
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As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Cognitive Behavioral Therapy
- Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
- Auteur(s): Zimbab Winston
- Narrateur(s): Rory Young
- Durée: 59 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others.
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Cognitive Behavioral Therapy
- Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
- Narrateur(s): Rory Young
- Durée: 59 min
- Date de publication: 2020-12-11
- Langue: Anglais
-
What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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