New Diet
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Auteur(s): Pure Smart Life
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
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Small Step Habits Create Weight Loss Success will guide and teach you small habit techniques for losing weight naturally and making them stick. With easy-to-understand information on your body's energy needs, charts of foods that work against it, and a simple detoxification method, Pure Smart Life shows you exactly how you can make changes without engaging in harmful, fad diets.
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Auteur(s): Denis Wilson
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
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In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 2 h et 30 min
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.-
The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 2 h et 30 min
- Date de publication: 2005-09-12
- Langue: Anglais
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Introducing the next generation of the Zone - a revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Auteur(s): Dr. William W. Li, Guilherme Miranda
- Narrateur(s): Ettore Zuim
- Durée: 15 h et 45 min
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Por anos sobrestimamos o poder do corpo humano de restaurar a nossa saúde. O médico pioneiro Dr. William Li tem mostrado os estudos que comprovam como mais de duzentas comidas são capazes de reduzir o risco de demência, retardar o crescimento do câncer e vencer outras tantas doenças. E o melhor: o foco deste livro não é sobre as comidas para evitar, mas servir como um guia inovador sobre os alimentos que devem ser consumidos para melhorar a saúde, como ameixas, canela, chá de jasmim, vinho tinto e cerveja, tomates italianos, azeite de oliva, ostras, queijos, pão de fermentação natural e café.
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Narrateur(s): Ettore Zuim
- Durée: 15 h et 45 min
- Date de publication: 2023-09-27
- Langue: Portugais
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Sua dieta alimenta ou destrói doenças? Um guia prático para entender como a alimentação é capaz de combater diversas doenças....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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The New DASH Diet Weight Loss Secrets: Banish Fat and Boost Metabolism in 30 Days
- Auteur(s): Todor Djordjevic
- Narrateur(s): Millian Quinteros
- Durée: 25 min
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This book contains one of the best and most reliable diet regimens around. It will not only help you to lose weight and have better and faster metabolism, but it will also teach you how to protect yourself from various diseases. Forget about your heart problems, kidney stones, and osteoporosis, and learn more about this healthy diet. The scientifically proven steps and strategies on how to benefit from the DASH diet and achieve a better and healthier life are thoroughly explained.
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The New DASH Diet Weight Loss Secrets: Banish Fat and Boost Metabolism in 30 Days
- Narrateur(s): Millian Quinteros
- Durée: 25 min
- Date de publication: 2018-12-20
- Langue: Anglais
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This book contains one of the best and most reliable diet regimens around. It will not only help you to lose weight and have better and faster metabolism, but it will also teach you how to protect yourself from various diseases....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Auteur(s): W. Howard
- Narrateur(s): Tom Chandler
- Durée: 5 h et 15 min
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrateur(s): Tom Chandler
- Durée: 5 h et 15 min
- Date de publication: 2021-09-23
- Langue: Anglais
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body. You’ll discover knowledge that’s normally kept secret. How much did you learn about your pineal gland or kundalini at school? Well, now is the time to learn the truth! This is a step-by-step chakra awakening tutorial that will clearly guide you by opening up your chakras.
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body....
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Prix courant: 18,74$ ou 1 crédit
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Auteur(s): Michael Finkelstein
- Narrateur(s): Michael Finkelstein
- Durée: 9 h et 39 min
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Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new audiobook, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system.
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrateur(s): Michael Finkelstein
- Durée: 9 h et 39 min
- Date de publication: 2013-05-07
- Langue: Anglais
- In this warm, reassuring, enlightening audiobook, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses....
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Prix courant: 29,13$ ou 1 crédit
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Auteur(s): Alice Wright
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- Auteur(s): Anas Malla
- Narrateur(s): Michael Rushing
- Durée: 1 h et 7 min
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- Narrateur(s): Michael Rushing
- Durée: 1 h et 7 min
- Date de publication: 2019-01-04
- Langue: Anglais
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 32 min
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This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first, before you take your big leap from unhealthy to healthy eating. The food items that you have to minimize eating or give up entirely are explained in details. There are also sample menu guides that will help you create delicious meals. Moreover, the book mentions the great advantages of the Paleo diet.
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Narrateur(s): Chris Abernathy
- Durée: 32 min
- Date de publication: 2016-06-16
- Langue: Anglais
- This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Slimming Secrets and Weight Lose
- Health, Fitness, and Diet Secrets for the New You
- Auteur(s): Tammi Diamond
- Narrateur(s): Miranda Crandall
- Durée: 45 min
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In this book you will learn about the principles of healthy dieting, the appropriate workout for your body type, and how to avoid the common weight loss pitfalls that people encounter. The book also offers solutions for the body's metabolism, hormone regulation, and rest cycle.
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Slimming Secrets and Weight Lose
- Health, Fitness, and Diet Secrets for the New You
- Narrateur(s): Miranda Crandall
- Durée: 45 min
- Date de publication: 2015-07-22
- Langue: Anglais
- In this book you will learn about the principles of healthy dieting, the appropriate workout for your body type, and how to avoid the common weight loss pitfalls....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Auteur(s): Rocco Monto MD, Bill Maher - foreword
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 40 min
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 40 min
- Date de publication: 2018-06-22
- Langue: Anglais
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? Find out more....
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Prix courant: 26,00$ ou 1 crédit
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- Auteur(s): Wai Chan
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 7 min
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Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 7 min
- Date de publication: 2022-10-17
- Langue: Anglais
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Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight....
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Prix courant: 18,74$ ou 1 crédit
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The Alkaline Diet Revolution: Reset Your Energy and Discover a New Healthy Lifestyle
- The Step-by-Step Guide for Beginners and the Cookbook with More than 57 Delicious Recipes
- Auteur(s): Christopher P. Hart
- Narrateur(s): Barron Theodore
- Durée: 3 h et 38 min
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Are you wondering what the new alkaline diet revolution is all about? Are you looking for a healthier lifestyle without depriving your taste buds? If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. Remove the stress and take advantage of the 14-day meal plan, including recipes for breakfast, lunch, dinner, snacks, beverages, desserts, and so much more.
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The Alkaline Diet Revolution: Reset Your Energy and Discover a New Healthy Lifestyle
- The Step-by-Step Guide for Beginners and the Cookbook with More than 57 Delicious Recipes
- Narrateur(s): Barron Theodore
- Durée: 3 h et 38 min
- Date de publication: 2019-10-28
- Langue: Anglais
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Are you wondering what the new alkaline diet revolution is all about? Are you looking for a healthier lifestyle without depriving your taste buds? If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life.
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Prix courant: 18,74$ ou 1 crédit
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Auteur(s): Michael D Kaiser, Daniel Lee
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
- Date de publication: 2019-02-12
- Langue: Anglais
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar....
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- Auteur(s): Thomas Rohmer
- Narrateur(s): Daniel Easler
- Durée: 2 h et 5 min
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Finally an approach to for long-term sustainable health and weight loss that actually works! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. The DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Imagine 12 weeks from now…reaching a new level of health that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- Narrateur(s): Daniel Easler
- Durée: 2 h et 5 min
- Date de publication: 2018-05-21
- Langue: Anglais
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Fortunately the DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life....
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New Year Same You
- Health and Happiness at the Size You Are
- Auteur(s): Julie Creffield
- Narrateur(s): Rebecca Hurst
- Durée: 4 h et 41 min
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Are you worried about making and breaking yet another New Year's resolution related to your health and fitness? Or will this year be the year where you finally stick to your diet, persevere with the gym and get the body of your dreams? Who are you kidding? Well what if I told you there was a more effective way of finding balance and achieving health and fitness goals that doesn't rely on that all or nothing approach.
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New Year Same You
- Health and Happiness at the Size You Are
- Narrateur(s): Rebecca Hurst
- Durée: 4 h et 41 min
- Date de publication: 2016-12-30
- Langue: Anglais
- Let me take you on a 12 month journey of acceptance that makes setting these ridiculous and unachievable annual goals a thing of the past....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- Auteur(s): Jan Zavrel
- Narrateur(s): Jan Zavrel
- Durée: 4 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners. Learn what to eat to become a lean, mean, fat-burning machine. Find out why all popular diets based on caloric restriction eventually fail and how to effortlessly lose weight without eating less and exercising more. Follow the Superhuman weight-loss protocol and prepare your body for the included Superhuman meal plan.
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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- Narrateur(s): Jan Zavrel
- Durée: 4 h et 28 min
- Date de publication: 2019-05-21
- Langue: Anglais
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Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Auteur(s): Vijay Vad, David Allen
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
- Date de publication: 2014-04-01
- Langue: Anglais
- The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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