New Diet
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 2 h et 30 min
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.-
The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 2 h et 30 min
- Date de publication: 2005-09-12
- Langue: Anglais
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Introducing the next generation of the Zone - a revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power....
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Prix courant: 16,31$ ou 1 crédit
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Instant Pot: 95+ Easy Instant Pot Recipes
- Perfect for New Users!
- Auteur(s): Becci Bobson
- Narrateur(s): Tiana Melvina Woods
- Durée: 1 h et 31 min
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This audiobook will provide you lots of recipes that even beginners with the Instant Pot with feel comfortable making. The Instant Pot is an amazing kitchen gadget that speeds up cooking and provides you with lots of cooking functions so that you never run out of things to try. These recipes will range from breakfast and main dishes to sides and desserts. You won't run out of things to try with your Instant Pot.
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Instant Pot: 95+ Easy Instant Pot Recipes
- Perfect for New Users!
- Narrateur(s): Tiana Melvina Woods
- Durée: 1 h et 31 min
- Date de publication: 2018-02-14
- Langue: Anglais
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This audiobook will provide you lots of recipes that even beginners with the Instant Pot with feel comfortable making....
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Prix courant: 8,71$ ou 1 crédit
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
- Date de publication: 2018-09-13
- Langue: Anglais
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: These are NOT the original books....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Eating: Try a New Diet, Learn About Your Metabolism and Change Your Habits
- Auteur(s): Mike Bray
- Narrateur(s): Kent Bates
- Durée: 5 h et 41 min
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. By listening to this audiobook, you will find your own way to understand your body.
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Healthy Eating: Try a New Diet, Learn About Your Metabolism and Change Your Habits
- Narrateur(s): Kent Bates
- Durée: 5 h et 41 min
- Date de publication: 2018-04-26
- Langue: Anglais
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood....
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Prix courant: 25,00$ ou 1 crédit
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The Happiest Diet in the World
- Auteur(s): Giulia Crouch
- Narrateur(s): Giulia Crouch
- Durée: 4 h et 57 min
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities.
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The Happiest Diet in the World
- Narrateur(s): Giulia Crouch
- Durée: 4 h et 57 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.
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Prix courant: 21,00$ ou 1 crédit
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
- Date de publication: 2020-06-04
- Langue: Anglais
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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Prix courant: 18,74$ ou 1 crédit
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Auteur(s): Danielle Pataky
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
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It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices.
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
- Date de publication: 2023-03-31
- Langue: Anglais
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It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep....
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Auteur(s): Tracy Griffin, John Griffin
- Narrateur(s): Charles Olsen
- Durée: 6 h et 57 min
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers. Most people do not realize that the foods they eat are causing their bodies to age. Food and exercise are much more powerful drivers of your appearance than your birth date.
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Narrateur(s): Charles Olsen
- Durée: 6 h et 57 min
- Date de publication: 2018-02-08
- Langue: Anglais
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers....
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Prix courant: 25,00$ ou 1 crédit
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Auteur(s): Libby Hinsley
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....
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Prix courant: 25,00$ ou 1 crédit
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Auteur(s): Great Liberty Publisher
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
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Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
- Date de publication: 2020-01-18
- Langue: Anglais
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This is a summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book....
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Prix courant: 8,71$ ou 1 crédit
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Auteur(s): Flip Mcgyver
- Narrateur(s): Quaido Cundall
- Durée: 2 h et 49 min
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Narrateur(s): Quaido Cundall
- Série: The Alkaline Life Diet, Livre 6
- Durée: 2 h et 49 min
- Date de publication: 2023-03-17
- Langue: Anglais
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi....
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Auteur(s): John A. Keel, Andrew Colvin
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
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If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success. Raised poor on a rural farm in upstate New York, Keel arrived in New York City with less than a dollar in his pocket, yet rose to prominence and lived to be a ripe old age, freely enjoying the benefits of licensing his thought-provoking work to Hollywood.
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
- Date de publication: 2015-03-24
- Langue: Anglais
- If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success....
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Prix courant: 9,20$ ou 1 crédit
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Auteur(s): Alice Wright
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet....
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Prix courant: 8,71$ ou 1 crédit
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The Miracle of Fasting - Proven Throughout History [Russian Edition]
- Auteur(s): Paul Bragg
- Narrateur(s): Denis Garmash
- Durée: 9 h et 40 min
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Fasting helps you enjoy a super-charged, healthy, happy long life. Fasting is the key to internal purification. Remember that all those inorganic chemicals must be passed out of your body or they can cause great damage. If the body's Vital Force drops too low then it can't force these inorganic chemicals through your eliminative systems. Then they remain in the body and can cause grave health damage in the future! If we are to get these poisons out of our bodies we must fast. By fasting we give our bodies a physiological rest. This rest builds Vital Force.
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The Miracle of Fasting - Proven Throughout History [Russian Edition]
- Narrateur(s): Denis Garmash
- Durée: 9 h et 40 min
- Date de publication: 2014-08-27
- Langue: Russe
- Fasting helps you enjoy a super-charged, healthy, happy long life. Fasting is the key to internal purification....
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Prix courant: 14,82$ ou 1 crédit
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Autogenics and Meditation
- Auteur(s): Matthew McKay Ph.D.
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Date de publication: 2001-02-14
- Langue: Anglais
- You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Prix courant: 12,07$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Auteur(s): William J Stark
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? This is the only comprehensive guide to CBD oil you’ll ever need. For starters, using CBD oil won’t make you a junky. It can be your best friend during your time of pain, confusion, and trauma. It puts you in control of your health, life, and happiness. Begin your journey with CBD oil the right way, learning about everything from its past to production — from case studies to benefits.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
- Date de publication: 2021-11-16
- Langue: Anglais
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Auteur(s): Todd Sinclair
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Auteur(s): Drake Strong
- Narrateur(s): Barry Fike
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors. Applying this framework, you will feel more robust, have more energy, and enjoy a higher quality of life.
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Narrateur(s): Barry Fike
- Durée: 3 h et 59 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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