New Diet
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- Auteur(s): Frank Lipman MD, Danielle Claro
- Narrateur(s): Chris Andrew Ciulla
- Durée: 1 h et 29 min
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- Narrateur(s): Chris Andrew Ciulla
- Durée: 1 h et 29 min
- Date de publication: 2018-04-24
- Langue: Anglais
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Dr. Frank Lipman, a leading expert in the field of functional medicine, and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily....
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Prix courant: 10,09$ ou 1 crédit
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The New Sugar Busters!
- Cut Sugar to Trim Fat
- Auteur(s): H. Leighton Steward, Morrison Bethea, Sam Andrews, Autres
- Narrateur(s): Dick Hill
- Durée: 5 h et 30 min
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When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.
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The New Sugar Busters!
- Cut Sugar to Trim Fat
- Narrateur(s): Dick Hill
- Durée: 5 h et 30 min
- Date de publication: 2012-06-18
- Langue: Anglais
- When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon....
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Prix courant: 27,77$ ou 1 crédit
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 2 h et 30 min
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.-
The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 2 h et 30 min
- Date de publication: 2005-09-12
- Langue: Anglais
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Introducing the next generation of the Zone - a revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power....
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Prix courant: 16,31$ ou 1 crédit
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Functional Fat Loss
- The New Fool-Proof Way to Finally Lose Stubborn Fat Even If You Think You’ve Tried Everything
- Auteur(s): Dr. John Zielonka
- Narrateur(s): Doug Johnson
- Durée: 2 h et 18 min
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A completely new way to look at fat loss, autoimmune conditions, and optimal health. What if that banana you had for breakfast was actually sabotaging your health efforts? Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, as well as our body chemistry through advanced targeted testing, we now have the ability to influence our health like never before.
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Functional Fat Loss
- The New Fool-Proof Way to Finally Lose Stubborn Fat Even If You Think You’ve Tried Everything
- Narrateur(s): Doug Johnson
- Durée: 2 h et 18 min
- Date de publication: 2023-05-10
- Langue: Anglais
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Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, we now have the ability to influence our health like never before.
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Prix courant: 8,71$ ou 1 crédit
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- Auteur(s): Dra. Gabrielle Lyon
- Narrateur(s): Erika Riba
- Durée: 11 h et 8 min
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Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável. Ainda que o senso comum e a mídia façam muitos acreditarem que a gordura e a obesidade são as maiores causadoras de doenças, grande parte delas é causada pela falta de uma boa saúde muscular.
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- Narrateur(s): Erika Riba
- Durée: 11 h et 8 min
- Date de publication: 2024-06-12
- Langue: Portugais
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Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável.
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Prix courant: 20,36$ ou 1 crédit
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
- Date de publication: 2018-09-13
- Langue: Anglais
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: These are NOT the original books....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Eating: Try a New Diet, Learn About Your Metabolism and Change Your Habits
- Auteur(s): Mike Bray
- Narrateur(s): Kent Bates
- Durée: 5 h et 41 min
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. By listening to this audiobook, you will find your own way to understand your body.
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Healthy Eating: Try a New Diet, Learn About Your Metabolism and Change Your Habits
- Narrateur(s): Kent Bates
- Durée: 5 h et 41 min
- Date de publication: 2018-04-26
- Langue: Anglais
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood....
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Prix courant: 25,00$ ou 1 crédit
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The Happiest Diet in the World
- Auteur(s): Giulia Crouch
- Narrateur(s): Giulia Crouch
- Durée: 4 h et 57 min
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities.
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The Happiest Diet in the World
- Narrateur(s): Giulia Crouch
- Durée: 4 h et 57 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.
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Prix courant: 21,00$ ou 1 crédit
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Auteur(s): Alice Wright
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....
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Prix courant: 25,00$ ou 1 crédit
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Auteur(s): William J Stark
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? This is the only comprehensive guide to CBD oil you’ll ever need. For starters, using CBD oil won’t make you a junky. It can be your best friend during your time of pain, confusion, and trauma. It puts you in control of your health, life, and happiness. Begin your journey with CBD oil the right way, learning about everything from its past to production — from case studies to benefits.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
- Date de publication: 2021-11-16
- Langue: Anglais
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
- Date de publication: 2020-06-04
- Langue: Anglais
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Auteur(s): Don Colbert
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
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The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you.
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
- Date de publication: 2012-12-30
- Langue: Anglais
- The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today....
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Prix courant: 20,19$ ou 1 crédit
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Auteur(s): Danielle Pataky
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
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It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices.
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
- Date de publication: 2023-03-31
- Langue: Anglais
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It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep....
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Auteur(s): Tracy Griffin, John Griffin
- Narrateur(s): Charles Olsen
- Durée: 6 h et 57 min
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers. Most people do not realize that the foods they eat are causing their bodies to age. Food and exercise are much more powerful drivers of your appearance than your birth date.
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Narrateur(s): Charles Olsen
- Durée: 6 h et 57 min
- Date de publication: 2018-02-08
- Langue: Anglais
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers....
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Prix courant: 25,00$ ou 1 crédit
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Auteur(s): Libby Hinsley
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Auteur(s): Flip Mcgyver
- Narrateur(s): Quaido Cundall
- Durée: 2 h et 49 min
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Narrateur(s): Quaido Cundall
- Série: The Alkaline Life Diet, Livre 6
- Durée: 2 h et 49 min
- Date de publication: 2023-03-17
- Langue: Anglais
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi....
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Prix courant: 8,71$ ou 1 crédit
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Auteur(s): John A. Keel, Andrew Colvin
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
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If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success. Raised poor on a rural farm in upstate New York, Keel arrived in New York City with less than a dollar in his pocket, yet rose to prominence and lived to be a ripe old age, freely enjoying the benefits of licensing his thought-provoking work to Hollywood.
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
- Date de publication: 2015-03-24
- Langue: Anglais
- If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success....
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Prix courant: 9,20$ ou 1 crédit
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet....
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Prix courant: 8,71$ ou 1 crédit
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The Miracle of Fasting - Proven Throughout History [Russian Edition]
- Auteur(s): Paul Bragg
- Narrateur(s): Denis Garmash
- Durée: 9 h et 40 min
- Version intégrale
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Au global
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Fasting helps you enjoy a super-charged, healthy, happy long life. Fasting is the key to internal purification. Remember that all those inorganic chemicals must be passed out of your body or they can cause great damage. If the body's Vital Force drops too low then it can't force these inorganic chemicals through your eliminative systems. Then they remain in the body and can cause grave health damage in the future! If we are to get these poisons out of our bodies we must fast. By fasting we give our bodies a physiological rest. This rest builds Vital Force.
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The Miracle of Fasting - Proven Throughout History [Russian Edition]
- Narrateur(s): Denis Garmash
- Durée: 9 h et 40 min
- Date de publication: 2014-08-27
- Langue: Russe
- Fasting helps you enjoy a super-charged, healthy, happy long life. Fasting is the key to internal purification....
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Prix courant: 14,82$ ou 1 crédit
Prix réduit: 14,82$ ou 1 crédit
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Auteur(s): Samantha Michaels
- Narrateur(s): Chris Brinkley
- Durée: 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Narrateur(s): Chris Brinkley
- Durée: 19 min
- Date de publication: 2014-09-03
- Langue: Anglais
- This audiobook will guide your way to weight loss through the power of juicing....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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