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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

The Light Eaters is a deep immersion into the drama of green life and the complexity of this wild and awe-inspiring world that challenges our very understanding of agency, consciousness, and intelligence. In looking closely, we see that plants, rather than imitate human intelligence, have perhaps formed a parallel system.

Traditionally, Americans learned in school that the ancestors of the people who inhabited the Western Hemisphere at the time of Columbus' landing had crossed the Bering Strait 12,000 years ago; existed mainly in small nomadic bands; and lived so lightly on the land that the Americas were, for all practical purposes, still a vast wilderness. But as Charles C. Mann now makes clear, archaeologists and anthropologists have spent the last 30 years proving these and many other long-held assumptions wrong.

Inspired by a near-mythic event on the wild Florida frontier at the turn of the 20th century, Shadow Country re-imagines the legend of the inspired Everglades sugar planter and notorious outlaw E. J. Watson, who drives himself relentlessly toward his own violent end at the hands of neighbors who mostly admired him, in a killing that obsessed his favorite son.

Ellie is horrified to discover the pharmaceutical company she works for is doing illegal experiments, splicing human and animal DNA, creating exotic new species. One such "experiment" captures her heart and she’ll do anything to save him - even if he hates her for it. Fury has never known compassion or love. He's spent his life in a cell, chained and abused by humans. The one woman he allowed himself to trust betrayed him. He vows to end her life but when she's finally in his grasp, harming her is the last thing he wants to do to the sexy little human.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

Charles III: The Making of a Modern Monarch will take us behind the scenes of our new King’s reign, from those very first responses to the death of his mother to the drama behind his Coronation and a remarkable number of swift but subtle changes, showing the sort of King he intends to be and how he plans to leave his mark. It will get to the heart of how the new monarchy works now as it seeks that vital element – relevance – in a secular, digital and increasingly angry world.

Some kids want to be President when they grow up. Twelve-year-old Judson Moon wants to be President right now! "Grown-ups have had a thousand years to mess up the world," Judson explains. "Now it's our turn." But running for President is hard. You have to kiss a zillion babies and shake a zillion hands, and say a zillion 'hellos'."

Maybe you've tried other methods and you still feel you're unable to speak conversational Spanish. Or maybe you're an absolute beginner. In any case, you may be thinking you'll have to spend hundreds or even thousands of dollars on learning Spanish programs or private Spanish classes to master conversational Spanish. Fortunately, there's no need to spend a ton of money and move at a snail's pace to master conversational Spanish.

We've been taught that North and South America were empty of humans until around 13,000 years ago - amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago - many tens of thousands of years before human settlements became established elsewhere.

Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.

A new collection of simple yet powerful words and wisdom from Warren Buffett about today’s economy and how investing has changed in the past two decades—from crypto to climate change—compiled and commented upon by bestselling authors Mary Buffett and David Clark.

The ancient Sibylline prophecies had foretold that the Roman Empire would last for 1000 years. As the time for the expected dissolution approached in the middle of the third century AD, the empire was lapsing into chaos, with seemingly interminable civil wars over the imperial succession. The western empire had seceded under a rebel emperor and the eastern empire was controlled by another usurper. Barbarians took advantage of the anarchy to kill and plunder all over the provinces.

Jane Marple is an elderly lady from St Mary Mead who possesses an uncanny knack for solving even the most perplexing puzzles. Now, for the first time in 45 years, Agatha Christie’s beloved character returns to the page for a globe-trotting tour of crime and detection. Join Marple as she travels through her sleepy English village and around the world. In St Mary Mead, a Christmas dinner is interrupted by unexpected guests; the Broadway stage in New York City is set for a dangerous improvisation.

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat.

Hercule Poirot is travelling by luxury passenger coach from London to the exclusive Kingfisher Hill estate. Richard Devonport has summoned him to prove that his fiancée, Helen, is innocent of the murder of his brother, Frank. There is one strange condition attached to this request: Poirot must conceal his true reason for being there from the rest of the Devonport family.

Black Hollow is a town with a dark secret. For centuries, residents have foretold the return of the Dreamwalker - an ominous figure from local folklore said to lure young women into the woods and possess them. Yet the boundary between fact and fable is blurred by a troubling statistic: Occasionally, women do go missing. And after they return, they almost always end up dead.

Inspired by the spirit of Henry David Thoreau—"All good things are wild and free"—mother of five Ainsley Arment founded Wild + Free. This growing online community of mothers and families want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity, joy, and awe—the essence of a positive childhood. The homeschool approach of past generations is gone—including the stigma of socially awkward kids, conservative clothes, and a classroom setting replicated in the home.

I've always hated Cal. We fight constantly. Just the sight of him gets my blood boiling. Problem is, I'm best friends with his sister so it's hard to avoid him. And now we're going to the same college. He's also giving me swimming lessons, but I have no idea why. I swear he's only doing it so he can drown me.