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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Captured by a powerful foe, Max finds himself teleported to a terrible prison. His black skill, Bob, and Max work together to try and break free, but the mysterious captor stymies them at every turn. A cruel game is played with Max. He is released into an unfamiliar jungle with seven days to survive and escape, as the Hunter who captured him begins the most dangerous game they will ever play. Max and his black skill must try to survive in an environment far harsher than anything they've ever seen.

Ben Horowitz offers essential advice on building and running a startup - practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s blog. While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. The Hard Thing About Hard Things is invaluable for veteran entrepreneurs as well as those aspiring to their own new ventures, drawing from Horowitz’s personal and often humbling experiences.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.

Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. Get over your perfectionism, chill, and prosper! With her trademark humor and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance - without all the hard work.

What does it mean to “be you” - that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood.

I'm just a normal girl. Or so you would think. I never thought of myself as anything different. Until I met him. Rafael Lencioni doesn't think I'm normal. He thinks I'm special. Special enough to be in his life. Special enough to enter his world. Special enough for his bed. My story is the one that's never told. I'm not the daughter. I'm not the wife. I'm not a sister or a mother. I'm not his enemy, and I'm not his friend. I'm not who you think I am. So for me to fit into their world, I have to do something I never wanted in my life.

In 2014, the world witnessed the start of a mysterious series of cyberattacks. Targeting American utility companies, NATO, and electric grids in Eastern Europe, the strikes grew ever more brazen. They culminated in the summer of 2017, when the malware known as NotPetya was unleashed, penetrating, disrupting, and paralyzing some of the world's largest businesses—from drug manufacturers to software developers to shipping companies. At the attack's epicenter in Ukraine, ATMs froze. The railway and postal systems shut down. Hospitals went dark.

While Spartans get all the glory, no soldier - not even the legendary Master Chief - wins a war on his own. Gunnery Sergeant Edward Buck and his team of Orbital Drop Shock Troopers (ODSTs) played a major role in saving the Earth from all-out invasion at the end of the Covenant War - acts of bravery and ingenuity that did not go unnoticed by the United Nations Space Command.

"The greatest story ever told" is more than just a cliché. God goes to great lengths to rescue lost and hurting people, and that is what The Story is all about: the story of the Bible, God’s great love affair with humanity. Filled with intrigue, drama, conflict, and redemption, this dramatized edition sweeps you into the stories, poems, and teachings of the Bible.

No longer content with the destruction the Yuuzhan Vong have already sown, Warmaster Tsavong Lah has demanded the heads of all the Jedi. The Jedi Knights are in terrible danger, and none more so than the young students at the Jedi academy on Yavin 4. Impatient, and figuring that forgiveness is easier to come by than permission, Anakin Solo takes off for Yavin 4 in his X-wing.

Our world constantly tells us to "do what feels good", especially when it comes to issues related to sexuality. Sadly, this mind-set always leads to guilt, pain, and heartache. And yet, in the gospel, there is good news for the sexually broken. Pointing listeners to the grace of Jesus Christ, longtime counselor and teacher David Powlison offers hope for both the sexually immoral and the sexually victimized: all brokenness will one day be transformed.

After a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork.

As the Jedi and the Republic focus on internal struggles, a new threat surfaces beyond the farthest reaches of the Outer Rim. An enemy appears from outside known space, bearing weapons and technology unlike anything New Republic scientists have ever seen. Suddenly, Luke, Mara, Leia, Han Solo, and Chewbacca, along with their children, are thrust again into battle. But this time, all their courage, sacrifice, and even the power of the Force itself, may not be enough.

Tristan isn't gifted or talented like his sister Jeanine, and he's always been okay with that because he can make a perfect chocolate chip cookie and he lives in the greatest city in the world. But his life takes a turn for the worse when his parents decide to move to middle-of-nowhere Petersville - a town with one street and no restaurants. His suspicions about his new town are confirmed when he's tricked into believing the local general store has life-changing chocolate cream doughnuts, when in fact the owner hasn't made them in years.

Antidote invites you to reframe life’s challenges as stepping stones toward resilience. How do you visualize and plan to reach your goals? When you have a setback, what motivates you to keep going? If you have considered these questions, this is the book for you. JC Chamberlain, with refreshing openness, shares his journey through a cycling accident and cancer diagnosis, demonstrating how life’s tests can be transformed into sources of strength.

Paul's first letter to Corinth, set in a bustling seaport, resonates with timeless wisdom and challenges. The young church mirrored the vibrant city, brimming with questions, problems, joy and excitement, akin to today's growing churches. Paul's pastoral sensitivity and profound insights shine in this epistle, making it a timeless source of inspiration and reflection for today's listeners. The biblical text is thoughtfully divided into easily manageable sections, ensuring accessibility for listeners of all backgrounds.