New Healthy
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- Auteur(s): Wai Chan
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 7 min
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Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 7 min
- Date de publication: 2022-10-17
- Langue: Anglais
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Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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El Primer Año Del Nuevo Papá [New Dad's First Year]
- Métodos Fáciles Y Eficaces Para Criar A Un Niño Sano Y Feliz [Easy and Effective Methods to Raise a Happy and Healthy Child]
- Auteur(s): New Dad Support
- Narrateur(s): Juan Manuel Abraham
- Durée: 4 h et 9 min
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La clave del éxito en tu primer año de paternidad es también la clave del éxito en la vida: la simpleza. Este libro es una guía sencilla de lo que realmente necesitas saber durante el primer año de tu bebé.
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El Primer Año Del Nuevo Papá [New Dad's First Year]
- Métodos Fáciles Y Eficaces Para Criar A Un Niño Sano Y Feliz [Easy and Effective Methods to Raise a Happy and Healthy Child]
- Narrateur(s): Juan Manuel Abraham
- Durée: 4 h et 9 min
- Date de publication: 2023-01-30
- Langue: Espagnol
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La clave del éxito en tu primer año de paternidad es también la clave del éxito en la vida: la simpleza. Este libro es una guía sencilla de lo que realmente necesitas saber durante el primer año de tu bebé....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Auteur(s): Howard Weller
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life. This book backs up the claim of living longer by providing simple descriptions of the world's most advanced scientific developments and general knowledge we already have about longevity. After listening to this book, your mindset and knowledge will give you more healthy years to live.
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Auteur(s): Roderick Mulgan
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
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All the health-conscious seek insights that will lead to a long life.... Well-known healthy options, like eating colored plants and exercising, suppress big diseases. In large part, they work by keeping the immune system in balance. If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it.
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
- Date de publication: 2019-10-31
- Langue: Anglais
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If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Understanding Obesity
- A New Hope for Weight Loss and Escaping Food Addiction
- Auteur(s): Madison Fuller
- Narrateur(s): Betty Johnston
- Durée: 1 h et 54 min
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Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.
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Understanding Obesity
- A New Hope for Weight Loss and Escaping Food Addiction
- Narrateur(s): Betty Johnston
- Durée: 1 h et 54 min
- Date de publication: 2019-06-21
- Langue: Anglais
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Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 32 min
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This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first, before you take your big leap from unhealthy to healthy eating. The food items that you have to minimize eating or give up entirely are explained in details. There are also sample menu guides that will help you create delicious meals. Moreover, the book mentions the great advantages of the Paleo diet.
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Narrateur(s): Chris Abernathy
- Durée: 32 min
- Date de publication: 2016-06-16
- Langue: Anglais
- This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Auteur(s): Penny M. Livers
- Narrateur(s): Fiona Seeds
- Durée: 3 h et 19 min
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it. This simple concept, long undervalued, is transforming many lives, not just in terms of weight loss. It's never too late to make better decisions! You have plenty of time to fix things and achieve the body of your dreams, gaining health, longevity, and positive energy.
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Narrateur(s): Fiona Seeds
- Durée: 3 h et 19 min
- Date de publication: 2021-06-07
- Langue: Anglais
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prepared Moms Baby's First Year Bundle
- A Month-to-Month Bundle Every Mother, Dad, and New Parent Needs to Care for Their Healthy Newborn Infant After Birth Through Their First Year
- Auteur(s): Elizabeth Newbourne
- Narrateur(s): Crystal Koskinin, Madelyn Cooper
- Durée: 6 h et 39 min
- Version intégrale
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Having a baby in the house can be scary, but it doesn’t need to be! Written by qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Elizabeth Newbourne also cares about mommy and daddy and their well-being during this transition. Don’t wait until it's too late, gain the proper knowledge needed to set your family up for success.
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Prepared Moms Baby's First Year Bundle
- A Month-to-Month Bundle Every Mother, Dad, and New Parent Needs to Care for Their Healthy Newborn Infant After Birth Through Their First Year
- Narrateur(s): Crystal Koskinin, Madelyn Cooper
- Durée: 6 h et 39 min
- Date de publication: 2022-08-18
- Langue: Anglais
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Having a baby in the house can be scary, but it doesn’t need to be! Written by qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes to make to your care routine as your baby grows....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- Auteur(s): Nicole Gibbs
- Narrateur(s): Eugenia Mazza
- Durée: 2 h et 44 min
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer. Aprenderá cómo funciona el ayuno intermitente y cómo puede afectar su cuerpo. También aprenderá cuál es el mejor momento del día para comer, cómo variar sus patrones de alimentación y mucho más.
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- Narrateur(s): Eugenia Mazza
- Durée: 2 h et 44 min
- Date de publication: 2022-01-18
- Langue: Espagnol
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Is Sugar the New Fat?
- Auteur(s): Nigel Latta
- Narrateur(s): Phil Paonessa
- Durée: 55 min
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Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame, so who's the real bad guy? This series takes on world-leading scientists and the food industry in an attempt to understand the truth about sugar.
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Is Sugar the New Fat?
- Narrateur(s): Phil Paonessa
- Durée: 55 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame, so who's the real bad guy? Find out....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Our Plus One
- Month-To-Month Guide For Raising Your Newborn Baby From Birth to 6 Months: (The step-by-step book every mom, dad, and new parent needs to care for their healthy infant after birth
- Auteur(s): Elizabeth Newborne
- Narrateur(s): Crystal Koskinen
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Histoire
Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner.
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Our Plus One
- Month-To-Month Guide For Raising Your Newborn Baby From Birth to 6 Months: (The step-by-step book every mom, dad, and new parent needs to care for their healthy infant after birth
- Narrateur(s): Crystal Koskinen
- Durée: 3 h et 28 min
- Date de publication: 2021-03-29
- Langue: Anglais
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Who says babies don’t come with instructions? If you’re a new mommy, or you just gave birth to your second or third bundle of joy, Our Plus One will guide you through the first six months of your baby’s life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Thin Is the New Happy
- Auteur(s): Valerie Frankel
- Narrateur(s): Marie Caliendo
- Durée: 7 h et 1 min
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Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.
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Thin Is the New Happy
- Narrateur(s): Marie Caliendo
- Durée: 7 h et 1 min
- Date de publication: 2008-09-01
- Langue: Anglais
- Like so many women in today's society, Valerie Frankel's world was dictated by her weight....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Auteur(s): Trevor Clinger
- Narrateur(s): Annette Martin
- Durée: 41 min
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When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.
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25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Narrateur(s): Annette Martin
- Durée: 41 min
- Date de publication: 2015-03-16
- Langue: Anglais
- I critique 25 fitness fads, using my person training experience, so you don't have to....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Auteur(s): Dipa Esther
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 47 min
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. After listening to the ins and outs here, you can gather the necessary tools to unlock a healthier, more disciplined individual. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 47 min
- Date de publication: 2022-03-24
- Langue: Anglais
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Auteur(s): Dipa Esther
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 40 min
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 40 min
- Date de publication: 2022-03-20
- Langue: Anglais
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Zen of Crushing Stress Now!
- Healthy Living Series
- Auteur(s): Shiv Harsh
- Narrateur(s): Rick Stevens
- Durée: 2 h et 16 min
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What’s going on here? Why are my hands shaking and heart racing? The doc said my blood pressure is up a little. He claims it’s stress. What stress? Me, stressed out? As soon as I get the kids out the door, I’ll jump in my car and drive like crazy to get to my meeting on time. I guess I might be just a touch stressed out. If we want to avoid being so stressed out all the time, and we don’t like what chronic stress can do to us, we need to change course.
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Zen of Crushing Stress Now!
- Healthy Living Series
- Narrateur(s): Rick Stevens
- Durée: 2 h et 16 min
- Date de publication: 2021-03-03
- Langue: Anglais
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What’s going on here? Why are my hands shaking and heart racing? The doc said my blood pressure is up a little. He claims it’s stress. What stress? Me, stressed out? As soon as I get the kids out the door, I’ll jump in my car and drive like crazy to get to my meeting on time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Get Your Dragon to Eat Healthy Food
- A Story About Nutrition and Healthy Food Choices (My Dragon Books, Book 42)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 8 min
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Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?
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Get Your Dragon to Eat Healthy Food
- A Story About Nutrition and Healthy Food Choices (My Dragon Books, Book 42)
- Narrateur(s): Will Tulan
- Série: My Dragon Books, Livre 42
- Durée: 8 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Auteur(s): Gemma Atkinson
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Version intégrale
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Histoire
The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Date de publication: 2022-04-14
- Langue: Anglais
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
- Date de publication: 2022-01-19
- Langue: Anglais
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
- Auteur(s): Natalie Olsson
- Narrateur(s): Teena Katz
- Durée: 4 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. Whole grains, beans, nuts, seeds, and other foods are partially or completely replaced with green vegetables, fruit, tea, and coffee. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process to achieve the eating habit that is perfect for you.
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Intermittent Fasting for Women over 50
- The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
- Narrateur(s): Teena Katz
- Durée: 4 h et 20 min
- Date de publication: 2021-11-22
- Langue: Anglais
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Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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