New Life Live

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.

In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.

Do you need to make a new start? Sometimes we feel as if we need to start over, to allow God to do a “hard reset” of our lives. It is possible to return to God and reclaim your relationship with Him. In Reset Your Life: Make a New Start, Joseph W. Walker III uses eight “R’s” (Reset, Return, Review and Recalculate, Reclaim, Redirect, Reinvigorate and Revive, Reinvest, and Reinvent) to teach how you can have a new beginning through faith in God. This audiobook includes end-of-chapter questions for individual thought or group discussion.

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

Are you approaching retirement with excitement and uncertainty? Wondering how to stay engaged and make the most of your newfound freedom? Concerned that finances might hold you back? You’re not alone. Retirement is a major life transition, but it can be the most fulfilling phase yet. With the right approach, you can create a life filled with meaning, adventure, and connection—without overspending. The Affordable Retirement Bucket List is your guide to discovering purpose, exploring new passions, and embracing exciting experiences while staying within your budget.

How do I live a truly good life? That, in many respects, is the question we all must ask ourselves and answer. As always, even in our post-Christian society, Christ is the answer, and we discover him in the New Testament. Drawing heavily from Pope Saint John Paul II’s encyclical Veritatis Splendor and other trusted sources, the author Václav Rajlich identifies four pillars of ethical reasoning: prohibited acts, prescriptions, priorities, and providence/grace (the 4Ps) to show how listeners can practically use these teachings to live a good life.

Nossos cachorros estão ficando doentes cada vez mais cedo e, para que possam se manter saudáveis e continuar conosco durante muitos anos, cabe a nós fazer escolhas inteligentes em relação à sua alimentação, rotina e cuidados gerais. Neste audiolivro, Rodney Habib e a Dra. Karen Becker nos oferecem as ferramentas necessárias para isso. Eles conversaram com os principais geneticistas, microbiologistas e pesquisadores da área, e entrevistaram em todo o mundo pessoas cujos cães passaram dos 20 anos, alguns chegando até os 30.

Loss brings with it many layers of grief that need to be addressed. Healing from losses requires more than just talking about our pain; it involves working through the twists and turns of conflicting emotions and confronting questions that often have no satisfactory answers. It is reassembling the pieces of life that have been shattered by assumptions and expectations in order to create a new beginning. Within the process we begin to heal and recover. But as we close one chapter of life, we need tools and information to begin a new chapter.

Dr. Maryann Mercer and Dr. Michael Mercer, co-authors of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and hosts of the popular podcast, Positive Life Answers—teach listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating and living a joyful & happy life.

You are always manifesting. You are always attracting your reality. And the law of attraction is always in motion. Your core beliefs and belief systems are what drive the momentum of what you attract.

Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?

This book helps women who want to improve themselves emotionally, spiritually, and financially by getting the best information available for a longer, happier, more prosperous life. Learn the tools needed to grow in confidence, defeating the battle of feeling inferior or delusions of despair. Strong Women will be your guide in leveraging your challenges into the critical life skills necessary to not just survive, but thrive.

Are you trying to get what you don't give to yourself? Love, care, time, attention, happiness. Do you feel sad, unhappy, miserable, stressed, or depressed? Do you put everyone before yourself? Are you getting what you want out of life? What or who are you waiting for to make you happy? Do you realize hurting yourself helps no one? Healing yourself helps everyone around you. It will never last if you don't give it to yourself first.... I wish you much success in whatever you want and I encourage you to remember you deserve it!

If the COVID years taught us anything, it’s that we need to be more self-sufficient, not less so. As a result, and now with failing supply chains and the rumblings of WW3, people are fleeing the cities in droves. But that’s not something you can just pick up and do overnight. That’s why in Off-Grid Living Free, we will take you by the hand and show you exactly how to get off-grid, step by step. You’ll benefit from our hard-won experience and research, enabling you to make the journey quicker and more smoothly.

The new year is an exciting time. It's a moment where people take a step back and ask themselves, "What do I want my life to look like this year?" But the new year doesn't have to be the only moment where you do the work of transforming your life. And what is the key to changing your life? Changing your mindset.

Holly is a book about a mother and her daughter who was born with Down syndrome. It is a story of how love doesn’t always come on time and how the unexpected can make a person become more than one ever believed. Holly enters into life with heart disease and is a ticking time bomb. She evolves into a young and wise married woman who asks, “How do I be a good wife, Mom?”

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

¡Conviértase en un maestro del arte de la felicidad con el singular libro de Chris Prentiss! Vivir zen es emprender cada acción con una concentración, una calma y una sencillez que aportan la iluminación de la mente y, a través de esta experiencia, la felicidad y la serenidad.

The Art of Choosing Happiness is for anyone looking to identify the source of their unhappiness, stress, and discontent and to turn this around to live a more fulfilled life. The insight I gained on this journey made me further appreciate the small things in life, such as enjoying that cup of tea in my garden. It helped me rebuild my own boundaries, which were always there, but I never had the confidence to share these with others. I now stand as a more confident, happier version of myself.