New Motherhood

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

A wide range of women—actors, athletes, academics, CEOs, writers, small-business owners, birth workers, physicians, and activists—share their experiences of becoming mothers in this multifaceted, moving, and revealing collection.

Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one.

In this updated and expanded version of Isa Gucciardi’s acclaimed Return to the Great Mother, the listener is invited to rediscover the transformative feminine power at the heart of childbirth. Mothers, their partners, and birth professionals will learn how to tap into this ancient wellspring of power to create a birthing experience that is deeply intuitive and empowering.

You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!

This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way.

Is bedtime a constant struggle with your toddler? Do they have trouble falling asleep or often wake in the middle of the night? Are you exhausted from sleepless nights of your own trying to keep up with them? Get back to basics with this guide to toddler bedtime troubles and how to solve them. Using child psychology and gentle, science-backed parenting techniques, this audiobook will provide you with everything necessary to teach your child how to sleep on their own.

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God.

In busy-mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes ("Your baby doesn't need to be making friends at three months old - you do! But not with people you'll meet at Mommy & Me") to attachment parenting ("If you're holding your baby 24/7, that's not a baby, that's a tumor").

This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother. Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."

In Better Breastfeeding, Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.

Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for. Introducing the idea of a Brave New Birth—any birth where the mother and baby are free to birth by instinct and are given the privacy and safety necessary for the body and baby to birth themselves, without interference, intervention, or being watched/measured/observed.

Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.

Stand-up comic, broadcaster and actress Ellie Taylor is relatable, clever and interested in how women can have it all. Her honest, hilarious and moving account of the whys and hows of having a baby makes perfect listening for expectant mothers and fathers everywhere, as well as those who've been there, done that, and wonder how on earth they did.

Nothing is simple about being a new mom alone in a new house, especially when your baby is collicky. Natalie Fanning loves her son unconditionally, but being a mother was not all she wanted to be. Enter Paul, the neighbor. Paul provides the lifeline she needs in what feels like the most desperate of times. When Paul is helping with Oliver, calmed by his reassuring, steady presence, Nat feels like she can finally rest. But Paul wants something in return.

Having a child developing inside you is one of the most magical moments in your life. But too many worries, which lead to stress and anxiety, can harm your baby’s health and development. Get ready to choose a more positive path that is going to skyrocket your baby’s overall health and happiness.

In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book.

There is incredibly important yet untapped talent among mothers who have replaced career aspirations or creative outlets with family priority. Those women who have put their interests on hold to care for their children face a huge challenge in reconnecting with the professional world again in a way that recognizes their needs to continue to be available for their children.

In this anthology of creative nonfiction, 28 writers set out to discover what they know, and don't know, about the person they call Mother. Celebrated writers Samia Serageldin and Lee Smith have curated a diverse and insightful collection that challenges stereotypes about mothers and expands our notions of motherhood in the South. The mothers in these essays were shaped, for good and bad, by the economic and political crosswinds of their time.