New Motherhood

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.

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Charlie is already feeling adrift when she relocates to an exclusive town in coastal New England with her mysteriously distant husband, Dev, and their young twins in tow. She hopes the move will recharge her stalled marriage, and she wants her kids to feel like they belong, even if she’s clearly a fish out of water herself. In a strange new world where summer is a verb and both the harbor and the partygoers are awash in a dizzying constellation of pinks and pastels, she’s never felt so confounded or alone. She’ll need more than a preppy handbook to find her way.

If Mama Goes South, We're All Going with Her looks at five biblical principles from Galatians for overcoming problems that weigh women down and dilute their influence on others. What does it really look like to "not grow weary in well doing"? Am I really making a difference? Why do I feel alone? These questions, and more, are touched upon with splashes of humor and plenty of personal depth.

For Zeena Moolla, the early days of being a new mum were a heady cocktail of sleepless nights, acid reflux, and aching boobs. But finding the funny in the chaos buffered so much of the stress. And she has her dad to thank. Being brought up solely by a single dad, one of a foreign, Muslim background, exemplified beautifully that parenting and families come in all different shapes and sizes.

Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk’s own experiences as a mother, It Gets Easier! . . . and Other Lies We Tell New Mothers employs a healthy mix of humor, honesty, and insider strategies to give new and expecting moms a “leg up” on the challenging task of first-time motherhood. This funny, irreverent book will help ease every new mothers’ frustrations by reminding them that they are not alone and providing tangible, easy-to-follow tips for parenting success.

Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. Maintain a positive relationship with yourself and your baby. Improve your sleep. If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.

Many parents are not aware that sleeping, and especially sleeping through the night, is not an innate but a learned behavior. That is why it is essential to teach your infant how to sleep on his/her own at nap time and during the night. The result? You are not only better able to be the great parent you wish to be, but you will have time and energy to heal your mind and body from the stresses of pregnancy and childbirth.

The audiobook has been designed to teach you how you can take care of your baby’s needs and ensure your baby gets enough sleep during the growing years. Sleep remains an important aspect of baby’s growth and development, and this audiobook will guide you through the process.

This book gives you a comprehensive understanding of how your baby is developing week for week, as well as what it is you should do to ensure you have a healthy and successful pregnancy. Are you planning to get pregnant and are suspecting that you could be pregnant, or have already confirmed that you are pregnant? If either of these is true, congratulations - you are about to become a mother.

Embark on a daily journey of joy and empowerment with "Joyful Beginnings: Daily Affirmations for New Moms," a radiant audiobook designed exclusively for new mothers.

This is a collection of 50 simple tips that any soon to be parent would like to know before their first year of parenthood. A great quick listen for a soon to be parent.

Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm ™ with one aim in mind—to turn stressed-out new parents and crying babies into happier parents and calmer babies. BabyCalm will help you understand your baby and yourself as a new parent.

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.

I don't want any child on this earth to be a victim of ignorance, nor any mother to be subjected to guilt that will haunt them for life. Therefore, inside this book I will guide you, step by step, in understanding the secrets to taking the best care of your child during the first days of their life, becoming a real super mom, and leaving your worst fears and uncertainties behind you as distant and harmless memories.

This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings.

Ever wondered what would happen if mom went back to work and dad stayed home with the baby? The award-winning Daddy Day Care is an outrageously funny and honest account of what happens when one dad stays at home for six months to bring up his baby daughter. Aimed at dads (and curious moms), Daddy Day Care offers a truly alternative look at the poo-soaked chaos of full-time childcare.

When multimillion-selling vocalist and actress Kelly Rowland gave birth to her son Titan in November 2014, it was love at first sight - she honestly could not believe how beautiful he was. But, as Rowland says, she would be lying if she said she wasn't also a little freaked out about what had just happened to her body as well as by many overwhelming new thoughts and emotions. It was a good thing that Dr. Tristan Bickman, Rowland's OB/GYN for the last 14 years, was there.

Beautiful gift book or baby shower present. Full of laugh-out-loud humor and everyday truths about mom life, this is a sweet and thoughtful audiobook for new moms or moms-to-be. Some laughs to save the sanity of fellow infant and toddler moms.

Plenty of "new parent" guides cover the basics of breastfeeding, bonding, sleep, and "getting back in shape". But nowhere is a guide that tells you, WTF is this squeeze bottle thing from the hospital? You Look Tired is a totally honest, tell-it-like-it-is guide for new moms who don't want any more advice. Writing as Jenny True on her "Excruciatingly Personal Mommy Blog" and in the "Dear Jenny" column on Romper, Jenny has been called the "postpartum feelings doula", as she doles out her unique mix of humor, rage, and encouragement (with a smidge of practical advice)