New Motherhood
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Auteur(s): Ilyse Dobrow DiMarco
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Prix courant: 22,26$ ou 1 crédit
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Auteur(s): Heng Ou, Amely Greeven, Marisa Belger
- Narrateur(s): Emily Durante
- Durée: 5 h et 22 min
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Amazing book for postpartum care
- Écrit par Utilisateur anonyme le 2024-12-08
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrateur(s): Emily Durante
- Durée: 5 h et 22 min
- Date de publication: 2019-12-10
- Langue: Anglais
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....
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Prix courant: 22,26$ ou 1 crédit
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New Borns and New Moms
- An Urban Indian Mother’s Guide to Life After Childbirth
- Auteur(s): Dr. Farah Adam Mukadam
- Narrateur(s): Shruti Bhola
- Durée: 7 h et 49 min
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If you are struggling to cope with the anxieties of being a new mother, this is the book you need!
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New Borns and New Moms
- An Urban Indian Mother’s Guide to Life After Childbirth
- Narrateur(s): Shruti Bhola
- Durée: 7 h et 49 min
- Date de publication: 2023-07-11
- Langue: Anglais
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If you are struggling to cope with the anxieties of being a new mother, this is the book you need....
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Prix courant: 25,76$ ou 1 crédit
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Mama Rising
- Discovering the New You Through Motherhood
- Auteur(s): Amy Taylor-Kabbaz
- Narrateur(s): Amy Taylor-Kabbaz
- Durée: 5 h et 3 min
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As someone who used to put themselves last - doing everything she thought was "right" for her children and family, but not really listening to what her body and her spirit was begging for - Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she’s learned in the hope that it will help you navigate this stage of your life.
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Mama Rising
- Discovering the New You Through Motherhood
- Narrateur(s): Amy Taylor-Kabbaz
- Durée: 5 h et 3 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother....
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Prix courant: 16,32$ ou 1 crédit
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Auteur(s): Caroline Boyd
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
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Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
- Date de publication: 2022-03-22
- Langue: Anglais
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As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby....
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Prix courant: 10,49$ ou 1 crédit
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The First Day of Spring
- A Novel
- Auteur(s): Nancy Tucker
- Narrateur(s): Kristin Atherton
- Durée: 11 h et 27 min
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Chrissie is eight and she has a secret: she has just killed a boy. The feeling made her belly fizz like soda pop. Her playmates are tearful and their mothers are terrified, keeping them locked indoors. But Chrissie rules the roost - she's the best at wall-walking, she knows how to get free candy, and now she has a feeling of power that she never gets at home, where food is scarce and attention scarcer.
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Great narration perspective from a kid, but nothing really happened?
- Écrit par Sophie le 2022-04-06
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The First Day of Spring
- A Novel
- Narrateur(s): Kristin Atherton
- Durée: 11 h et 27 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Chrissie is eight and she has a secret: she has just killed a boy. The feeling made her belly fizz like soda pop. Her playmates are tearful and their mothers are terrified, keeping them locked indoors....
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Prix courant: 26,22$ ou 1 crédit
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Inferno
- A Memoir of Motherhood and Madness
- Auteur(s): Catherine Cho
- Narrateur(s): Catherine Cho
- Durée: 6 h et 31 min
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When Catherine Cho and her husband set off from London to introduce their newborn son to family scattered across the United States, she could not have imagined what lay in store. Before the trip’s end, she develops psychosis, a complete break from reality, which causes her to lose all sense of time and place, including what is real and not real. In desperation, her husband admits her to a nearby psychiatric hospital, where she begins the hard work of rebuilding her identity. In this unwaveringly honest, insightful, and often shocking memoir, Catherine reconstructs her sense of self.
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Inferno
- A Memoir of Motherhood and Madness
- Narrateur(s): Catherine Cho
- Durée: 6 h et 31 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Inferno is the riveting memoir of a young mother who is separated from her newborn son and husband when she's involuntarily committed to a psychiatric ward in New Jersey after a harrowing bout of postpartum psychosis....
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Prix courant: 19,42$ ou 1 crédit
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The Strength Switch
- How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish
- Auteur(s): Lea Waters
- Narrateur(s): Olivia Mackenzie-Smith
- Durée: 8 h et 57 min
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This book shows us the results of focusing on our children's strengths rather than always trying to correct their weaknesses. Most parents struggle with this shift because they suffer from a negativity bias, thanks to evolutionary development, giving them "strengths blindness". By showing us how to throw the "strengths switch", Lea Waters demonstrates how not only can we help our children build resilience, optimism, and achievement but we can also help inoculate them against today's pandemic of depression and anxiety.
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The Strength Switch
- How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish
- Narrateur(s): Olivia Mackenzie-Smith
- Durée: 8 h et 57 min
- Date de publication: 2017-07-11
- Langue: Anglais
- This book shows us the results of focusing on our children's strengths rather than always trying to correct their weaknesses....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Good Sister
- Auteur(s): Gillian McAllister
- Narrateur(s): full cast
- Durée: 12 h et 39 min
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Martha and Becky Blackwater are more than sisters - they're each other's lifelines. When Martha finds herself struggling to balance early motherhood and her growing business, Becky steps in to babysit her niece, Layla, without a second thought, bringing the two women closer than ever. But then the unthinkable happens, and Becky is charged with murder. Nine months later, Becky is on trial and maintains her innocence - and so does Martha. Martha sets out to uncover exactly what happened that night and how things could have gone so wrong.
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Better as a regular book
- Écrit par Utilisateur anonyme le 2023-10-28
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The Good Sister
- Narrateur(s): full cast
- Durée: 12 h et 39 min
- Date de publication: 2019-06-11
- Langue: Anglais
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An electrifying novel about the unyielding bond between two sisters, which is severely tested when one of them is accused of the worst imaginable crime....
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Prix courant: 26,22$ ou 1 crédit
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- Auteur(s): Olivia Rose
- Narrateur(s): Jessie Clark Funk
- Durée: 3 h et 17 min
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
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The joy of Motherhood
- Écrit par Joseph Mendoza le 2023-09-20
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- Narrateur(s): Jessie Clark Funk
- Durée: 3 h et 17 min
- Date de publication: 2023-09-15
- Langue: Anglais
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn....
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Prix courant: 18,74$ ou 1 crédit
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- Auteur(s): Emma Jane Unsworth
- Narrateur(s): Chloe Massey
- Durée: 4 h et 1 min
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- Narrateur(s): Chloe Massey
- Durée: 4 h et 1 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery....
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Prix courant: 21,00$ ou 1 crédit
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Auteur(s): Raven Sun
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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I love it
- Écrit par Joseph Mendoza le 2023-08-07
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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Prix courant: 18,74$ ou 1 crédit
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Auteur(s): Cynthia Gabriel
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
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Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
- Date de publication: 2023-04-25
- Langue: Anglais
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This is the only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns....
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Prix courant: 25,23$ ou 1 crédit
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Auteur(s): Catherine Taylor
- Narrateur(s): Thomas Clark
- Durée: 3 h et 3 min
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials.
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Narrateur(s): Thomas Clark
- Durée: 3 h et 3 min
- Date de publication: 2019-04-15
- Langue: Anglais
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....
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Prix courant: 18,74$ ou 1 crédit
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Auteur(s): Nicole Pensak
- Narrateur(s): Lisa Negron
- Durée: 7 h et 58 min
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Narrateur(s): Lisa Negron
- Durée: 7 h et 58 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.
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Prix courant: 43,98$ ou 1 crédit
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The New Return to the Great Mother
- Birth, Initiation, and the Sacred Feminine
- Auteur(s): Isa Gucciardi
- Narrateur(s): Isa Gucciardi
- Durée: 3 h et 27 min
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In this updated and expanded version of Isa Gucciardi’s acclaimed Return to the Great Mother, the listener is invited to rediscover the transformative feminine power at the heart of childbirth. Mothers, their partners, and birth professionals will learn how to tap into this ancient wellspring of power to create a birthing experience that is deeply intuitive and empowering.
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The New Return to the Great Mother
- Birth, Initiation, and the Sacred Feminine
- Narrateur(s): Isa Gucciardi
- Durée: 3 h et 27 min
- Date de publication: 2022-03-28
- Langue: Anglais
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In this updated and expanded version of Isa Gucciardi’s acclaimed Return to the Great Mother, the listener is invited to rediscover the transformative feminine power at the heart of childbirth....
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Prix courant: 18,74$ ou 1 crédit
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Mom Genes
- Inside the New Science of Our Ancient Maternal Instinct
- Auteur(s): Abigail Tucker
- Narrateur(s): Samantha Desz
- Durée: 9 h et 59 min
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Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggression makes females the world’s most formidable creatures, and how a crisis like the Covid-19 pandemic can make or break a mom.
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Not written for, "younger 20-somethings."
- Écrit par Utilisateur anonyme le 2023-01-10
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Mom Genes
- Inside the New Science of Our Ancient Maternal Instinct
- Narrateur(s): Samantha Desz
- Durée: 9 h et 59 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses....
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Prix courant: 25,24$ ou 1 crédit
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 3 h et 3 min
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Narrateur(s): Anna Mathur
- Durée: 3 h et 3 min
- Date de publication: 2022-05-26
- Langue: Anglais
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Upstairs House
- A Novel
- Auteur(s): Julia Fine
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Ravaged and sore from giving birth to her first child, Megan is mostly raising her newborn alone while her husband travels for work. Physically exhausted and mentally drained, she’s also wracked with guilt over her unfinished dissertation - a thesis on mid-century children’s literature. Enter a new upstairs neighbor: the ghost of quixotic children’s book writer Margaret Wise Brown - author of the beloved classic Goodnight Moon -whose existence no one else will acknowledge.
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The Upstairs House
- A Novel
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 58 min
- Date de publication: 2021-02-23
- Langue: Anglais
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A postpartum woman’s psychological unraveling becomes intertwined with the ghostly appearance of children’s book writer Margaret Wise Brown....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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