New Science

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need.

Traditionally, Americans learned in school that the ancestors of the people who inhabited the Western Hemisphere at the time of Columbus' landing had crossed the Bering Strait 12,000 years ago; existed mainly in small nomadic bands; and lived so lightly on the land that the Americas were, for all practical purposes, still a vast wilderness. But as Charles C. Mann now makes clear, archaeologists and anthropologists have spent the last 30 years proving these and many other long-held assumptions wrong.

Packed with insider information based on interviews, declassified files, and forensic analysis of company reports, The Hacker and the State sets aside fantasies of cyber-annihilation to explore the real geopolitical competition of the digital age. Tracing the conflict of wills and interests among modern nations, Ben Buchanan reveals little-known details of how China, Russia, North Korea, Britain, and the United States hack one another in a relentless struggle for dominance.

Clary Fray just wants her life to go back to normal - but that turns out to be impossible. For one thing, her mother is still in the hospital, in a mysterious coma. For another, she and her brother, Jace, have fallen under a cloud of suspicion now that the Shadowhunter world knows that Valentine is still alive - and that Jace and Clary are his son and daughter.

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.

A follow-up to the New York Times best-selling The New Rules, The New New Rules delivers a series of hilarious, intelligent rants on everything from same-sex marriage to health care, from Republican agendas to celebrity meltdowns, with all the razor-sharp insight that has made Bill Maher one of the most influential comedic voices shaping the political debate today.

Devereau Webb is in uncharted territory. He thought he knew what he was doing when he chose to enter London's supernatural society, but he's quickly discovering that his new status isn't welcome to everyone. He's lived through hard times before, and he's no stranger to the murky underworld of city life. But when he comes across a young werewolf girl who's not only been illegally turned but who has also committed two brutal murders, he will discover just how difficult life can be for supernaturals - and also how far his own predatory powers extend.

The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the self shines forth and reveals one's true identity.

Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.

The principles of the French Revolution remain the only possible basis for a just society - even if, after more than 200 years, they are more contested than ever before. In A New World Begins, Jeremy D. Popkin offers a riveting account of the revolution that puts the listener in the thick of the debates and the violence that led to the overthrow of the monarchy and the establishment of a new society.

Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.

In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too. Yet most of us struggle to memorise more than a short poem. Using traditional Aboriginal Australian songlines as the key, Lynne Kelly has identified the powerful memory technique used by indigenous people around the world.

Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking?

AI for Marketing and Product Innovation offers creatives and marketing professionals a non-tech guide to artificial intelligence (AI) and machine learning (ML) - twin technologies that stand poised to revolutionize the way we sell. This book helps you lean into the curve and take advantage of AI's unparalleled and rapidly expanding power. More than a simple primer on the technology, this book goes beyond the "what" to reveal the "how".

An AI calling itself Schema has assimilated Earth into its System. As a consequence, everyone gained access to status screens, power-ups, and skills. This AI turned these concepts from fiction to fact. It's easy to become intoxicated with leveling up and becoming stronger. To some, it's too good to be true, like living out a dream. For Daniel, however, it's closer to a nightmare.

Having survived the first wave of invading players, Oren now seeks to strengthen his clan. With the Breeder's Den destroyed and most of Goblin's Gorge's resources devoted to rebuilding, his best hope lies in creating an army of golems. But for that, he needs Viridium, a rare metal that can only be obtained from hobgoblin towns, where Oren and his clan of goblins are viewed as nothing more than potential slaves.

Cheyenne's passed her Drow Trials, but there's one more step to claim her legacy. The secret contained in the heart of Ambar'ogúl and a coin placed on the Crown's altar. But not without her father's help. Will L'zar Verdys risk everything for the daughter he just met and the throne he never wanted?

Neely Wallace is a wanted woman - wanted by those who would do her harm. She's uncovered damning evidence against her boss, a powerful US senator, implicating him in mob and drug activity. To lie low, Neely retreats to family in New England. While out trick-or-treating with her nephew, Neely knocks on the door of a nearby mansion, and fate - in the form of charming and reclusive Aidan Tremayne - answers the door.

In AI Superpowers, Kai-fu Lee argues powerfully that because of these unprecedented developments in AI, dramatic changes will be happening much sooner than many of us expected. Indeed, as the US-Sino AI competition begins to heat up, Lee urges the US and China to both accept and to embrace the great responsibilities that come with significant technological power.