New Science

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

A guide to creating miracles in your own life through the power of thought.

White Americans have long been comfortable in the assumption that they are the cultural norm. Now that notion is being challenged, as white people wrestle with what it means to be part of a fast-changing, truly multicultural nation. Facing chronic economic insecurity, a popular culture that reflects the nation's diverse cultural reality, and a future in which they will no longer constitute the majority of the population, and with a black president in the White House, whites are growing anxious.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

New territory brings new troubles for the fierce cats of the warrior Clans, and former allies are acting strangely hostile. As divisions between the Clans grow deeper, Firestar’s daughters face troubling decisions. The choices they make now could affect ThunderClan for generations to come...and with an unexpected enemy preparing to attack, their courage and strength will be needed more than ever if the Clan is to survive.

“For the last hundred years, Western colonialism has had a bad name.” So began Professor Bruce Gilley’s watershed academic article, “The Case for Colonialism,” of 2017. The article sparked a global furor. Critics and defenders of Gilley’s argument battled it out in the court of public opinion. The Times of London described Gilley as “probably the academic most likely to be no-platformed in Britain.” The New York Times called him one of the “panicky white bros” who “proclaim ever more rowdily that the (white) West was, and is, best” and are “busy recyclers of Western supremacism.”

Plant Science for Gardeners empowers growers to analyze common problems, find solutions, and make better decisions in the garden for optimal plant health and productivity. Most gardeners learn by accumulating rules–water once a week, never dry out snowdrop bulbs, prune lilacs after flowering, plant garlic in October—the list is endless. There is a better way.

Fifty thousand years ago, we were not the only species of human in the world. There were at least four others, including the Neanderthals, Homo floresiensis, Homo luzonesis and the Denisovans. At the forefront of the latter's ground-breaking discovery was Oxford Professor Tom Higham. In The World Before Us, he explains the scientific and technological advancements.

As the world around us increases in technological complexity, our understanding of it diminishes. Underlying this trend is a single idea: The belief that our existence is understandable through computation, and more data is enough to help us build a better world. In reality, we are lost in a sea of information, increasingly divided by fundamentalism, simplistic narratives, conspiracy theories, and post-factual politics. Author James Bridle surveys the history of art, technology, and information systems and reveals the dark clouds that gather over our dreams of the digital sublime.

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.

Contemporary culture trivializes the "seven deadly sins," or vices, as if they have no serious moral or spiritual implications. Glittering Vices clears this misconception by exploring the traditional meanings of gluttony, sloth, lust, and others. It offers a brief history of how the vices were compiled and an eye-opening explication of how each sin manifests itself in various destructive behaviors. Listeners gain practical understanding of how the vices shape our culture today and how to correctly identify and eliminate the...patterns of sin in their own lives.

It is time. It is time to increase the visibility, role, and responsibility of the emerging modern indigenous economy and the people involved. This is the foundation for economic reconciliation. This is indigenomics. Indigenomics lays out the tenets of the emerging indigenous economy, built around relationships, multigenerational stewardship of resources, and care for all.

Bea’s five-year-old daughter, Agnes, is slowly wasting away, consumed by the smog and pollution of the overdeveloped metropolis that most of the population now calls home. If they stay in the city, Agnes will die. There is only one alternative: the Wilderness State, the last swath of untouched, protected land, where people have always been forbidden. Until now.

With one major enemy town behind them, the GreenPiece clan marches onward to new conquests. Facing Oren and his monster army are the combined forces of the so-called "civilized races", intent on halting his invasion of their territory. Reality blurs as Oren fights harder than ever to save the trapped players, his clan, and his family.

The result of more than three decades of study and experience, Noah St. John's Power Habits System overhauls traditional personal development programs that focused on trying to change human behavior. Instead, St. John teaches "The Power Habits of Unconsciously Successful People" - targeting your unconscious thoughts, beliefs, and desires in order to get your foot off the brake and put you on autopilot toward success. St. John's life-changing program teaches you how to retrain your unconscious mind, unlock your hidden potential, and achieve measurable results.

The alien Yuuzhan Vong have launched an attack on the worlds of the Outer Rim. They are merciless and they stand utterly outside the Force. Even the Jedi are rendered helpless by this impervious foe, and their solidarity has begun to unravel. While Luke struggles to keep the Jedi together, Knights Jacen Solo and Corran Horn set off on a reconnaissance mission to the planet Garqi. There they uncover a secret that might be used to undermine the enemy - if only they can stay alive long enough to use it!

Imagine what it would be like if you could maintain the honeymoon effect throughout your whole life. Dr. Bruce H. Lipton describes how the honeymoon effect was not a chance event or a coincidence but a personal creation. Here, Dr. Lipton reveals how we manifest the honeymoon effect and the reasons why we lose it. This knowledge empowers listeners to create the honeymoon experience again, this time in a way that ensures a happily ever after relationship that even a Hollywood producer would love.

A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory. Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind - a combination of cognitive psychology, neuroscience, and molecular biology - with his own personal quest to understand memory.

A man seeks to prove himself as a hero. A monster seeks silence in his territory. A warrior seeks to avenge her murdered son. A dragon ends it all. The familiar elements of the epic poem are seen with a novelist’s eye toward gender, genre, and history - Beowulf has always been a tale of entitlement and encroachment, powerful men seeking to become more powerful, and one woman seeking justice for her child, but this version brings new context to an old story.

Given a second chance at life, Arthur Leywin wishes above all to grow strong enough to protect his family as the memory of his cold and disconnected past life as King Grey still haunts him. To this end, Arthur adopts the persona of the masked adventurer, Note, and delves into the dungeons under the forbidding Beast Glades.