New Self Help

Once you are promoted to a management role, the transition can be a challenge. Some managers fail, and others become successful. Having a few key skills can make the difference between winning and losing when it comes to hiring and retaining the very best talent. Learn the techniques that can help you transform your career.

Deepak Chopra's passionate new book, Peace Is the Way, was inspired by a saying from Mahatma Gandhi: "There is no way to peace. Peace is the way." In a world where every path to peace has proved futile, the one strategy that hasn't been tried is the way of peace itself. "We must not bring one war to an end, or 30," Chopra tells us, "but the idea of war itself."

None of us wants to be sidelined, stuck, shamed, or silenced. But the difficulties of life have a way of putting us in a corner, and we don't know how to move forward. We see brokenness in our communities, our relationships, and our spirits. It's so easy to blame ourselves or our circumstances, to get bogged down in discouragement and toxic thinking. But that's not what we were meant for, and that's not how God wants us to live.

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

You are always manifesting. You are always attracting your reality. And the law of attraction is always in motion. Your core beliefs and belief systems are what drive the momentum of what you attract.

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker.

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.

Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.

These affirmations will help you change limiting beliefs into positive ones, to manifest health, wealth, love, and prosperity, and trust in the universe to create a reality filled with success and happiness. They cover a range of positive beliefs and intentions around self-worth, abundance, being open to miracles, happiness, well-being, personal growth, and gratitude.

Manifest excellent health now and embrace the transformative power of healing energy in every cell of your being. From flexible joints to a strong heart, instill confidence in your body’s innate ability to heal and rejuvenate. Let go of unhelpful thoughts, embrace joyous exercise and nutritious eating, and welcome beliefs that align you with a life of physical, mental, and emotional well-being and vitality.

Having a pet dragon is very fun. You can teach him to sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon is always afraid of making mistakes? What if he’s too extreme and want everything to be perfect?

Although it sometimes seems as if we're merely walking the same path as thousands of people before us, everyone walks it their own unique way. Every person we meet, thing we touch, and situation we encounter bears the mark of our distinctive individual selves. This life-affirming guide is for people who are struggling with their direction in the face of constant changes in the family, society, and workplace. The author offers provocative insights and practical advice to help seekers evaluate who they are, what they're doing, and where they'd like to go.

Once upon a time, there was an emperor so fond of new clothes that he spent all his money on being well-dressed....