New Self Help

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Sai cosa succederà a 100 individui che iniziano anche all'età di 25 anni e che credono di avere successo? All'età di 65 anni, solo cinque su 100 ce la faranno! Perché così tanti falliscono? Cosa è successo alla scintilla che c'era quando avevano 25 anni? Che ne è stato dei loro sogni, delle loro speranze, dei loro progetti... e perché c'è una così grande disparità tra ciò che queste persone intendevano fare e ciò che hanno effettivamente realizzato? Questo è... Il segreto più strano.

How do you know God? True divinity is not separate from you, but within you, as you. By knowing yourself, never judging you, you will come to know you are everything and more, just as God is. Have you spent your whole life trying to get it right, all the while feeling like you are getting it wrong? What if there is no right or wrong way? What if you are okay just as you are? In this audiobook, author and life coach, Fay Thompson, reveals the truths of creation, God, and you! What if your life can be filled with joy and laughter, ease, and wonder? It can, even if that seems far away.

Must we be shackled to an outmoded paradigm of marriage? Best selling author and workshop leader Sue Patton Thoele thinks it's time for a change. In this warm and witty book, she offers hard-won wisdom to both sexes on how to respect your differences while intimately sharing your hearts with one another. Heart Centered Marriage offers practical step-by-step suggestions for creating the rich, complementary unions you crave by enhancing loving communication (even when fighting!), creating trust, harmonizing gender and other differences, and enriching your sexual relationship with both sizzle and sacred sensitivity.

Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.

Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?

Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

The Best Seat in the Universe is a life-changing guide to help you embrace your authentic self. If you like inspirational stories and practical tips for everyday life, motivating messages, thought-provoking concepts and practical approaches, then you'll love this modern-day story packed with mindfulness, self-awareness and ideas for building resilience and inner strength

"The Meta Secret" vi svela il Segreto oltre tutti i Segreti. Scavando profondamente nelle Leggi dell'Universo, tra cui la potente Legge dell'Attrazione, vi illustra passo dopo passo le tecniche per creare quella condizione di Prosperità, Amore Salute e Felicità che avete sempre sognato. Vi conferisce la saggezza necessaria per mantenere gli stati d'animo e l'energia in vibrazione ai massimi livelli e vi indica la Strada da seguire nel lungo viaggio della vostra esistenza. Con questa conoscenza, saprete come manifestare esattamente ciò che volete.

This audiobook uses visualization to help you overcome shyness in social situations, handle criticism, and deal with difficult people.

In busy-mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes ("Your baby doesn't need to be making friends at three months old - you do! But not with people you'll meet at Mommy & Me") to attachment parenting ("If you're holding your baby 24/7, that's not a baby, that's a tumor").

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

¿Te has preguntado alguna vez cómo mejorar tu relación? ¿Has querido intentar que tu pareja piense en ti todo el tiempo o la mayor parte del día? ¿En alguna relación pasada o actual te han tomado por tóxico en la relación o por un amigo cercano? Toda persona que se comprometa mental y emocionalmente a establecer un vínculo con alguien puede haberse hecho estas preguntas. No importa si hemos tenido muchas parejas en tiempos pasados o tal vez es la primera, que tenemos, pero son preguntas que vienen a la mente de todos en algún momento.

The Key to Success by Steven Humphries is an invaluable tool for achieving success in life. This book focuses on the power of mental strength and discipline, providing listeners with a blueprint to transform their mindsets and become more productive and successful.

Acclaimed historian and new thought author Mitch Horowitz shows you, step by step, how and why the Master Mind works - and how truly easy it is to form and maintain your own Master Mind group.

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

This ground-breaking book will outline and teach you the seven essential laws of manifestation that have been used by successful people throughout history to create the life they want. Don’t hold back because when you take action and implement this material the only result will be that you transform your life and achieve your dreams too.

Are the masculine and feminine energies within you at war? Best selling author Shakti Gawain explains the relationship between the male and female aspects of any given person, and discusses the importance of bringing these aspects into balance. "Female intuition plus male action equals creativity," Shakti says. This book teaches you how to develop both energies fully, so that they will function correctly together and help you attain a harmonious and creative life.

Caroline Beckett is living the dream. A self-help guru with a glamorous clientele and a marriage to a handsome photographer, she’s proof women really can have it all. But one night leaves Caroline reeling, forcing her to reconsider everything she thought she knew about her life—and what (if any) business she has teaching anyone how to live theirs.

DESPRE AUDIOBOOK. Forța gândirii pozitive este o demonstrație a puterii credinței – un bestseller extraordinar care a ajutat milioane de oameni să dobândească succesul, bucuria de a trăi și încrederea în sine. Tehnicile prezentate de N.V. Peale – unul dintre cei mai mari oratori creștini ai secolului al XX-lea și teolog de renume mondial, specializat în probleme motivaționale – te vor ajuta să aduci un plus de energie în viața ta și să dobândești impulsul de care ai nevoie pentru a-ți elibera resursele interioare și a-ți îndeplini toate dorințele.