New World Meditation
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Three Minutes a Day
- A Fourteen-Week Course to Learn Meditation and Transform Your Life
- Auteur(s): Richard Dixey
- Narrateur(s): Richard Dixey
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.
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Three Minutes a Day
- A Fourteen-Week Course to Learn Meditation and Transform Your Life
- Narrateur(s): Richard Dixey
- Durée: 5 h et 24 min
- Date de publication: 2023-08-08
- Langue: Anglais
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Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks—less than five hours total—you can generate real insight into personal experience that no amount of reading or learning can replicate....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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Contacting Your Inner Guide
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 44 min
- Production originale
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Au global
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Performance
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Histoire
Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity to express itself. In this meditation, best selling author Shakti Gawain leads you into a nurturing place and helps you discover an incredible source of power, peacefulness, and wisdom. Whether your inner guide emerges as a person, a voice, or simply a feeling, this guided meditation is designed to teach you how to access - and trust - your own intuition. Based in part on one of the most powerful exercises in Gawain's popular book Creative Visualization, Contacting Your Inner Guide will introduce both old and new friends to the joy and satisfaction of guided meditation.
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Contacting Your Inner Guide
- Narrateur(s): Shakti Gawain
- Durée: 44 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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