Nonfiction Health

For Chelsey, death was unthinkable. When her only surviving parent, her beloved father, was violently murdered days before her 14th birthday, Chelsey's life was forever changed. As she was forced to come to terms with a new home life, a new school...a new identity as an orphan, Chelsey struggled to make sense of her personal tragedy. Yet she found a way to flourish despite all the odds.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

The Silence of Your Name revolves around the suicide of Marshall’s charismatic and idealistic young husband, Tim Buxton, while they were in Ghana with Operation Crossroads Africa—a progenitor of the Peace Corps. Marshall weaves in her husband’s hidden family history, one tied to Boston’s wealthy social scene and the deaths of notorious Black Sun publisher Harry Crosby and Tim’s aunt Josephine Rotch Bigelow. By allowing listeners to experience these distinct periods of time in great detail, Marshall illuminates the toxic effects of denial across classes and generations.

These are no longer the happy days for kids in America. School shootings, drugs and alcohol, and premature promiscuous sex are only symptoms of a toxic culture run rampant. Let's face the fact that the Disney song "It's a Small World After All" no longer hold true. It is a big world and a dangerous world for kids growing up today. Raising Teens in a Toxic World is a guidebook to help parents navigate their way through the passage we call adolescence. Its goal is not to tell parents what to think. Its goal is to get them to think...to parent consciously...and confidently.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges.

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

Over 20 years ago, in a small Israeli town, a desperate mother told a remarkable lie. She told her friends and family that her newborn child had died. That lie became the catalyst for the unfolding truth of the adoption of that same baby - Michael - who is, in fact, very much alive and now 22 years-old. He also has Down syndrome. When Kathryn Hulings adopted Michael as an infant, she could not have known that he would save her life when she became gravely ill and was left forever physically compromised.

When will I get boobs? Does wearing a tampon hurt? What's the deal with menstrual cups? Seriously, when will I get boobs? Honest, funny, and unafraid of the messy, real-life facts about a girl's changing body, this is definitely not your mother's puberty book. HelloFlo founder Naama Bloom's mission is to create informed, empowered young women who are unafraid to ask questions and make the best choices for themselves and their bodies.

Do you ever wonder if your heart is a reliable guide? If you do, then this story will speak to you. Money can't teach a person how love starts, what makes it tick, and how not to wreck it. For many people love comes as naturally as breathing. Kami Corban, 21, isn't in that group. She has to sweat and strive and read the manual twice.

50 Things Every Young Gentleman Should Know is a young man’s guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie and, more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap?

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

By 2005, porn had reached epidemic proportions and affected almost everyone. This book is about Craig Gross, a young pastor helping those inside the world of porn, and the stories, insights, and secrets he's learning on his journey.

Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle, acknowledging that there's no cookie cutter way to manage the physical and emotional mayhem.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

In her memoir Do You Dream in Color?, Laurie Rubin looks back on her life as an international opera singer - who happens to be blind. From her loneliness and isolation as a middle school student to her experiences skiing, Rubin offers her young listeners a life story rich in detail and inspiration drawn from everyday challenges. Beginning with her childhood in California, Rubin tells the story of her life and the amazing experiences that led her to a career as an internationally celebrated mezzo-soprano.

On August 18, 1920, American women finally won the right to vote. Ratification of the 19th Amendment was the culmination of an almost 80-year fight in which some of the fiercest, most passionate women in history marched, protested, and sometimes broke the law in to achieve this huge leap toward equal rights. In this expansive yet personal volume, author Winifred Conkling covers not only the suffragists' achievements and politics but also the private journeys that fueled their passion and led them to become women's champions.

Get Informed! Get Inspired! Get Going! In an audiobook that tackles the biggest challenges facing us today, Chelsea Clinton combines facts, charts, photographs, and stories to give listeners a deep understanding of the world around them - and how anyone can make a difference. With stories about children and teens who have made real changes big and small - in their families, their communities, in our country and across the world - this audiobook will inspire listeners of all ages to do their part to make our world a better place.

What I Need 2 Succeed lists 26 character traits from A to Z that are common to all people of success. These values will become a person’s anchor as they row their boat through the uncharted waters of life.