Nutrition Business
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Auteur(s): Niel Fisher
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
- Version intégrale
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Au global
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Histoire
We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
- Date de publication: 2021-08-24
- Langue: Anglais
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While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Auteur(s): JW Gu, Simona Mok
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Histoire
Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach. This refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with recreational sugar.
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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7 Steps to Finding Flow: Flip the Script on Stress
- Auteur(s): Nicky Rowbotham
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
- Version intégrale
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Au global
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Histoire
Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
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7 Steps to Finding Flow: Flip the Script on Stress
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Auteur(s): Adam A. Neal
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
- Version intégrale
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Au global
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Histoire
Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men. Finally, there is the most essential acknowledgement of all: Reframing our choices so that diet and exercise are no longer a means to an end, but rather an inevitable consequence of life-altering awareness.
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chasing Perfection
- A Journey to Healing, Fitness, and Self-Love
- Auteur(s): Rachel Brooks
- Narrateur(s): Rachel Brooks
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Histoire
Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.
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Chasing Perfection
- A Journey to Healing, Fitness, and Self-Love
- Narrateur(s): Rachel Brooks
- Durée: 4 h et 19 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dear Couch, We're Through!
- Auteur(s): Jenn Benson
- Narrateur(s): Felisha Caldeira
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Histoire
Dear Couch We're Through! is for everyone who has ever had trouble getting motivated, staying motivated, or finding time to exercise. It is a light, easy read that will have you wanting to get up and move. Sprinkled throughout this book are funny situations and inspirational stories that everyone can relate to. You will also find a ton of practical tips, websites, apps, and “real life” suggestions to get you moving and on your way to a healthier lifestyle.
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Dear Couch, We're Through!
- Narrateur(s): Felisha Caldeira
- Durée: 3 h et 34 min
- Date de publication: 2017-11-07
- Langue: Anglais
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Dear Couch We're Through! is for everyone who has ever had trouble getting motivated, staying motivated, or finding time to exercise. It is a light, easy read that will have you wanting to get up and move....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Lotion Making
- 25 Lotion Recipe Guide for Beginners Hobby or Business
- Auteur(s): Jennifer Tynan, Hannah Tynan
- Narrateur(s): Chelsea Lee Rock
- Durée: 48 min
- Version intégrale
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Au global
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Histoire
Our summer lotion guide is a complete recipes book for those who only want lightweight lotions for home or for their market tables. All 25 Recipes in this publication are light weight lotions for day wear or warm weather wear.
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Lotion Making
- 25 Lotion Recipe Guide for Beginners Hobby or Business
- Narrateur(s): Chelsea Lee Rock
- Durée: 48 min
- Date de publication: 2016-11-04
- Langue: Anglais
- Our summer lotion guide is a complete recipes book for those who only want lightweight lotions for home or for their market tables....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Pinch of Gratitude
- The Science and Secret to Creating an Inspired and Fulfilling Life
- Auteur(s): Kerri Reid
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Gratitude is considered the most powerful and impactful emotional state that we, as humans, can operate from. Backed by the science of positive psychology that defines gratitude in a way where scientists can measure its effects, this book thus argues that gratitude is more than feeling thankful: It is a deeper appreciation for someone or something that produces longer-lasting positivity. Gratitude has the power to recharge your energy, boosts your self-worthiness, and is directly linked to both your physical and mental well-being, leading you directly to happiness.
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Pinch of Gratitude
- The Science and Secret to Creating an Inspired and Fulfilling Life
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 21 min
- Date de publication: 2022-01-10
- Langue: Anglais
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Gratitude is considered the most powerful and impactful emotional state that we, as humans, can operate from. Backed by the science of positive psychology, this book argues that gratitude is more than feeling thankful....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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