Nutrition Education
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Summary of Justin Sonnenburg’s: The Good Gut
- Auteur(s): Swift Reads
- Narrateur(s): Erica Maity
- Durée: 28 min
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The Good Gut: The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health.
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Summary of Justin Sonnenburg’s: The Good Gut
- Narrateur(s): Erica Maity
- Durée: 28 min
- Date de publication: 2019-04-30
- Langue: Anglais
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut....
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Intervallfasten für Einsteiger & Profis
- Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode!
- Auteur(s): Isabella Dresner
- Narrateur(s): Patrick Khatrao
- Durée: 1 h et 42 min
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Fühlst du dich unwohl in deiner Haut? Du hast schon so viele Diäten ausprobiert und nichts hat schnell und langfristig funktioniert? Bist du es Leid den sogenannten Jo-Jo Effekt am eigenen Leib zu erleben? Wie wäre es, wenn es eine Ernährungsform gäbe, die die einfach und dauerhaft glücklich macht? Dein Traumkörper im Handumdrehen? Wie soll das gehen? Warum wenden die Reichen und Schönen diese unglaubliche und geheime Methode an?...Lerne die perfekte Diät kennen, um deinen Traumkörper zu erhalten und ein glückliches und zufriedenes Leben zu führen.
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Intervallfasten für Einsteiger & Profis
- Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode!
- Narrateur(s): Patrick Khatrao
- Durée: 1 h et 42 min
- Date de publication: 2019-03-04
- Langue: Allemand
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Fühlst du dich unwohl in deiner Haut? Du hast schon so viele Diäten ausprobiert und nichts hat schnell und langfristig funktioniert? Bist du es Leid den sogenannten Jo-Jo Effekt am eigenen Leib zu erleben?...Hören Sie, um mehr zu erfahren....
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Prix courant: 8,71$ ou 1 crédit
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Weight Loss
- How to Lose Weight the Healthy Way
- Auteur(s): Andrew Segujja
- Narrateur(s): Derek Dysart
- Durée: 28 min
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This audiobook was created with the aim to help simplify and hopefully introduce the listener to healthier ways of losing weight. The audiobook covers many topics and is sure to answer any questions you may have with regard to weight loss.
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Weight Loss
- How to Lose Weight the Healthy Way
- Narrateur(s): Derek Dysart
- Durée: 28 min
- Date de publication: 2019-03-07
- Langue: Anglais
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This audiobook was created with the aim to help simplify and hopefully introduce the listener to healthier ways of losing weight. The audiobook covers many topics and is sure to answer any questions you may have with regard to weight loss....
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Prix courant: 4,95$ ou 1 crédit
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Auteur(s): George M. Clark
- Narrateur(s): Jesse Gross
- Durée: 27 min
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Are you a vegetarian or have you considered becoming one? Maybe you’d just like to incorporate a couple of meat-free days every week? Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence. Now, with Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet you can begin to explore how a vegetarian diet may suit you.
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Narrateur(s): Jesse Gross
- Durée: 27 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence....
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Prix courant: 5,04$ ou 1 crédit
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Meal Prep Recipe Book: 50 Simple Recipes for Health & Fitness Nuts
- Strength Training 101 Series, Book 3
- Auteur(s): Marc McLean
- Narrateur(s): Evan Schmitt
- Durée: 1 h et 27 min
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Meal Prep: 50 Simple Recipes for Health & Fitness Nuts is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition. Marc McLean, author and Online personal training and nutrition coach, pulls together the favorite recipes he uses every week. Some recipes are basic. Some are a little fancier...but you still won’t find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you’ll love devouring them.
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Meal Prep Recipe Book: 50 Simple Recipes for Health & Fitness Nuts
- Strength Training 101 Series, Book 3
- Narrateur(s): Evan Schmitt
- Durée: 1 h et 27 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Meal Prep: 50 Simple Recipes for Health & Fitness Nuts is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition. Marc McLean pulls together the favorite recipes he uses every week....
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
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Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes.
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
- Date de publication: 2018-12-28
- Langue: Anglais
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It is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes....
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Prix courant: 8,71$ ou 1 crédit
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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- Auteur(s): Karen McAdams, Marian Lee
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 40 min
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With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.
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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 40 min
- Date de publication: 2018-12-10
- Langue: Anglais
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With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes....
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Prix courant: 8,71$ ou 1 crédit
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70 Best Instant Pot Recipes Cookbook
- Best Instant Pot Recipes Using Common Ingredients for a Fast & Easy Meal That Saves You Precious Time
- Auteur(s): Ted Duncan
- Narrateur(s): Mike Lenz
- Durée: 1 h et 42 min
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70 Best Instant Pot Recipes Cookbook will show you how to cook easy daily meals with simple ingredients. We will show you the best instant-pot tips, explain how instant pot is healthy, and much more!
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70 Best Instant Pot Recipes Cookbook
- Best Instant Pot Recipes Using Common Ingredients for a Fast & Easy Meal That Saves You Precious Time
- Narrateur(s): Mike Lenz
- Durée: 1 h et 42 min
- Date de publication: 2018-11-19
- Langue: Anglais
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70 Best Instant Pot Recipes Cookbook will show you how to cook easy daily meals with simple ingredients. We will show you the best instant-pot tips, explain how instant pot is healthy, and much more....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 35 min
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This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience. Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Narrateur(s): Nick Dolle
- Durée: 35 min
- Date de publication: 2018-11-05
- Langue: Anglais
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With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats....
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Prix courant: 5,04$ ou 1 crédit
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Instant Pot Cookbook: The Ultimate Cookbook to Prepare Fast & Healthy Meals with Your Electric Pressure Cooker
- Auteur(s): Mike G. Franklin
- Narrateur(s): Nick Dolle
- Durée: 31 min
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If you're considering investing in an Instant Pot, this audiobook tells you exactly what you can cook in it. The Instant Pot is the best known of the multicookers now on the market. Where the Instant Pot really stands out is in its ability to be a slow cooker and a pressure cooker. This audiobook has amazing recipes to put it to work.
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Instant Pot Cookbook: The Ultimate Cookbook to Prepare Fast & Healthy Meals with Your Electric Pressure Cooker
- Narrateur(s): Nick Dolle
- Durée: 31 min
- Date de publication: 2018-11-02
- Langue: Anglais
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If you're considering investing in an Instant Pot, this audiobook tells you exactly what you can cook in it. The Instant Pot is the best known of the multicookers now on the market....
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Instant Pot Electric Pressure Cooker Cookbook
- Easy to Follow Delicious, Fast & Healthy Recipes for Beginners
- Auteur(s): Gordon Reeves
- Narrateur(s): Al Morris
- Durée: 50 min
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This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how the instant pot pressure cooker can help you cook healthy and delicious meals that are as easy as one, two, three.
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Instant Pot Electric Pressure Cooker Cookbook
- Easy to Follow Delicious, Fast & Healthy Recipes for Beginners
- Narrateur(s): Al Morris
- Durée: 50 min
- Date de publication: 2018-09-19
- Langue: Anglais
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This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how the instant pot pressure cooker can help you cook healthy and delicious meals that are as easy as one, two, three....
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Prix courant: 2,78$ ou 1 crédit
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Cooking on a Budget: A Short Read on Simple Strategies & Solutions That Work for Saving Money & Eating Healthy
- Auteur(s): Ash Mahoney
- Narrateur(s): Aida-Maria Boiesan
- Durée: 27 min
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Are you thinking about eating healthy, but not sure how to save money? Would you like to being healthy eating all while you budget like a pro? Then, Cooking on a Budget is for you! This short guide about properly budgeting for healthy eating habits includes: Cooking 101, a back to basics approach to food preparation, budgeting for beginners, how to save and eat what you want, how to incorporate healthy cooking into your daily life, information on money saving most dieting books won’t cover, and more.
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Cooking on a Budget: A Short Read on Simple Strategies & Solutions That Work for Saving Money & Eating Healthy
- Narrateur(s): Aida-Maria Boiesan
- Durée: 27 min
- Date de publication: 2018-09-17
- Langue: Anglais
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Are you thinking about eating healthy, but not sure how to save money? Would you like to being healthy eating all while you budget like a pro? Then, Cooking on a Budget is for you! This is a short guide about properly budgeting for healthy eating habits....
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 57 min
- Date de publication: 2018-09-13
- Langue: Anglais
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: These are NOT the original books....
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Prix courant: 18,74$ ou 1 crédit
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Fat Bombs: 50 Recipes for Every Season
- Ketogenic Treats to Make Your Transformation Easy and Enjoyable
- Auteur(s): Mary Hughes
- Narrateur(s): Tweet Productions
- Durée: 1 h et 35 min
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To encourage a ketosis state to occur in the body, dieters on a ketogenic diet commit to a high-fat, low-carb diet. Since fat is the main source of fuel in the ketogenic diet and carbs and sugar secondary, fat bombs are essential. These simple recipes include easy-to-find ingredients, so you'll always have something delicious and high in fat to snack on while dieting.
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Fat Bombs: 50 Recipes for Every Season
- Ketogenic Treats to Make Your Transformation Easy and Enjoyable
- Narrateur(s): Tweet Productions
- Durée: 1 h et 35 min
- Date de publication: 2018-08-01
- Langue: Anglais
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To encourage a ketosis state to occur in the body, dieters on a ketogenic diet commit to a high-fat, low-carb diet. Since fat is the main source of fuel in the ketogenic diet and carbs and sugar secondary, fat bombs are essential....
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Prix courant: 8,71$ ou 1 crédit
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Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 41 min
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This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.
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Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- Narrateur(s): Michael London Anglado
- Durée: 41 min
- Date de publication: 2018-07-20
- Langue: Anglais
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This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book....
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Fit to Sell
- A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel
- Auteur(s): Matt Weik
- Narrateur(s): Matt Weik
- Durée: 34 min
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As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and well-being. You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes. Combine all of these into one, and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection. This book will give you tips and strategies on how you can get and stay in shape while you travel for business. Prepare yourself to get fit to sell.
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Fit to Sell
- A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel
- Narrateur(s): Matt Weik
- Durée: 34 min
- Date de publication: 2018-06-15
- Langue: Anglais
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As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and well-being. This book will give you tips and strategies on how you can get and stay in shape while you travel for business. Prepare yourself to get fit to sell....
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Sugar Detox Diet
- Fighting the Enemy You Love
- Auteur(s): Samantha Adams
- Narrateur(s): Rebecca Roberts
- Durée: 2 h et 11 min
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Focusing on a 30-day detox based on the premise that it takes more than three, 10, or 21 days to completely recalibrate your system and your taste buds, this guide will free you from your sugar addiction, so after these 30 days, you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
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Sugar Detox Diet
- Fighting the Enemy You Love
- Narrateur(s): Rebecca Roberts
- Durée: 2 h et 11 min
- Date de publication: 2018-05-18
- Langue: Anglais
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Focusing on a 30-day detox based on the premise that it takes more than three, 10, or 21 days to completely recalibrate your system and your taste buds, this guide will free you from your sugar addiction....
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Prix courant: 7,06$ ou 1 crédit
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Marijuana Cookbook: A Complete Cannabis Cookbook to Prepare Irresistible Recipes That Will Get You High
- Auteur(s): Mark Elliott
- Narrateur(s): Nick Dolle
- Durée: 35 min
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Did you know that consuming a marijuana treat produces a more intense, longer-lasting high than smoking it? Start making your own today! As the legalization of marijuana continues to spread, our relationship with the plant flourishes and evolves. While we once kept it in air-tight, hidden-from-sight containers, now our weed might sit on the kitchen counter - next to other baking and cooking accouterments. Edibles are a very healthy alternative to smoking, and making your own allows you a level of quality and taste control that purchasing goods doesn’t provide.
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Marijuana Cookbook: A Complete Cannabis Cookbook to Prepare Irresistible Recipes That Will Get You High
- Narrateur(s): Nick Dolle
- Durée: 35 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Did you know that consuming a marijuana treat produces a more intense, longer-lasting high than smoking it? Start making your own today! As the legalization of marijuana continues to spread, our relationship with the plant flourishes and evolves....
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Prix courant: 4,95$ ou 1 crédit
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Power Pressure Cooker XL Cookbook
- Quick, Easy & Healthy Pressure Cooker Recipes for the Everyday Home (Electric Pressure Cooker Cookbook, Book 2)
- Auteur(s): Tyler Smith
- Narrateur(s): Joseph Wosik
- Durée: 1 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you like to create quick, easy and healthy recipes for your whole family? Would you like to recharge your body with healthy and nutrient rich dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you! Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Power Pressure Cooker XL, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you. This audiobook contains easy-to-follow pressure cooker recipes you can use for breakfast, lunch and dinner. These utilize inexpensive but healthy ingredients that you can find in most grocery stores. Best of all, these recipes are so easy, you can create full meals and deserts in as little as one minute!
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Power Pressure Cooker XL Cookbook
- Quick, Easy & Healthy Pressure Cooker Recipes for the Everyday Home (Electric Pressure Cooker Cookbook, Book 2)
- Narrateur(s): Joseph Wosik
- Durée: 1 h et 55 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Power Pressure Cooker XL, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Relaxing Country Christmas Cookbook
- Holiday Recipes You Should Have Got from Your Grandmother
- Auteur(s): Carson Wyatt, Kathy Wyatt
- Narrateur(s): Charles D. Baker
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for traditional Christmas recipes? Are you tired of eating store bought Christmas goodies? If you’re looking for a relaxing, country Christmas filled with dishes that everyone’s sure to enjoy, then A Relaxing Country Christmas: Holiday Recipes You Should Have Got from Your Grandmother is for you. It can help you to cook a traditional menu, old fashioned goodies, and even a few gifts that can easily be made and given to those on your Christmas list.
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A Relaxing Country Christmas Cookbook
- Holiday Recipes You Should Have Got from Your Grandmother
- Narrateur(s): Charles D. Baker
- Durée: 4 h et 2 min
- Date de publication: 2017-11-30
- Langue: Anglais
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Are you looking for traditional Christmas recipes? Are you tired of eating store bought Christmas goodies? Do you want a relaxing country Christmas this year? Then this audiobook can help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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