Nutrition Energy
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Auteur(s): Micaela Cook Karlsen
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
- Date de publication: 2016-06-20
- Langue: Anglais
- If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....
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Prix courant: 38,96$ ou 1 crédit
Prix réduit: 38,96$ ou 1 crédit
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Auteur(s): TJ Waterfall
- Narrateur(s): TJ Waterfall
- Durée: 5 h et 54 min
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In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level.
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Narrateur(s): TJ Waterfall
- Durée: 5 h et 54 min
- Date de publication: 2021-01-07
- Langue: Anglais
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In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level....
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Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Auteur(s): Nathalie Bains
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
- Date de publication: 2021-07-16
- Langue: Anglais
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...
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Prix courant: 11,36$ ou 1 crédit
Prix réduit: 11,36$ ou 1 crédit
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The Alkaline Diet for Beginners
- The Complete Guide to Understand pH, Cleanse Your Body Using a Plant-Based Diet, Boost Your Energy and Reset Your Health to Reverse Degenerative Diseases
- Auteur(s): Sophia Green
- Narrateur(s): Damian Kemper
- Durée: 5 h et 38 min
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Discover how you can restore your body to its natural state and set yourself on a path to optimal health with the Alkaline Diet for Beginners. Few people realize the real impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at seven. The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.
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The Alkaline Diet for Beginners
- The Complete Guide to Understand pH, Cleanse Your Body Using a Plant-Based Diet, Boost Your Energy and Reset Your Health to Reverse Degenerative Diseases
- Narrateur(s): Damian Kemper
- Durée: 5 h et 38 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Discover how you can restore your body to its natural state and set yourself on a path to optimal health with the Alkaline Diet for Beginners....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Auteur(s): Elise Marie Collins
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- Auteur(s): Jessica Forrest
- Narrateur(s): Jorie Raine Fradella
- Durée: 57 min
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Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- Narrateur(s): Jorie Raine Fradella
- Durée: 57 min
- Date de publication: 2016-08-22
- Langue: Anglais
- Would you love to be able to learn the wonderful benefits of having healthy adrenal glands?....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day
- Auteur(s): James Franz
- Narrateur(s): Troy Otte
- Durée: 1 h et 23 min
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Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease...and best of all you'll still be able to still eat some of the foods you crave the most and still experience a slimmer body. In Ketogenic Diet that's exactly what you'll get. You will discover the exact science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat; that until now has been so challenging to get rid of. The strategies in this book are so simple, so easy to implement and so powerful...that it will probably sound so unbelievable when you first hear about it.
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Déception
- Écrit par Amazon Customer le 2018-06-28
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Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day
- Narrateur(s): Troy Otte
- Durée: 1 h et 23 min
- Date de publication: 2017-11-03
- Langue: Anglais
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Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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I Will Make You Passionate About Exercise
- How to Go from Being Unmotivated, Unfit and Lost, to Having Energy, Being Fit, Healthy and Loving Exercise
- Auteur(s): Bevan James Eyles
- Narrateur(s): Jeff Bonano
- Durée: 7 h et 54 min
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Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the people around you? Through helping thousands of people, I have learned the fundamental lessons in what you need to succeed. It isn’t about achieving a 6-week challenge; it’s about laying the foundations that will create a lifetime love of exercise.
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I Will Make You Passionate About Exercise
- How to Go from Being Unmotivated, Unfit and Lost, to Having Energy, Being Fit, Healthy and Loving Exercise
- Narrateur(s): Jeff Bonano
- Durée: 7 h et 54 min
- Date de publication: 2022-07-20
- Langue: Anglais
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I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life fall in love with it....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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Intermittent Fasting for Beginners
- Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
- Auteur(s): Emily Costa
- Narrateur(s): Orlena Cain
- Durée: 1 h et 2 min
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You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before! The secret is that intermittent fasting allows your body to go into a fasting state, which means that instead of needing food as fuel, it burns fat! Learn everything you need to know to get started today!
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Intermittent Fasting for Beginners
- Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
- Narrateur(s): Orlena Cain
- Durée: 1 h et 2 min
- Date de publication: 2022-05-23
- Langue: Anglais
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You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Auteur(s): Francis Papun
- Narrateur(s): Diana Hernandez
- Durée: 2 h et 24 min
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Narrateur(s): Diana Hernandez
- Série: Stretching Exercise & Fitness, Livre 1
- Durée: 2 h et 24 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Auteur(s): Lara Ward
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
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Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
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In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
- Date de publication: 2023-12-26
- Langue: Anglais
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In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Reframe Your Viewpoints
- How to Redirect Anxiety Energy to Unlock Confidence
- Auteur(s): Virginia Ritterbusch
- Narrateur(s): Virginia Ritterbusch
- Durée: 8 h et 16 min
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Do you ever find yourself rehashing situations and struggling to let go of frustrations while driving? Do you ever wish you could turn off your thinking so you could fall asleep more quickly or stay asleep throughout the night? Do your self-doubts undermine your confidence, sabotage your days, or interfere with your productively? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter...or even better...turn it into opportunities!
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Good message but I wouldn’t recommend it
- Écrit par Amazon Customer le 2018-02-27
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Reframe Your Viewpoints
- How to Redirect Anxiety Energy to Unlock Confidence
- Narrateur(s): Virginia Ritterbusch
- Durée: 8 h et 16 min
- Date de publication: 2017-10-23
- Langue: Anglais
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What if a few new habits could consistently bring peace to your day? Find out more....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Heilfasten nach der Buchinger-Methode: Wie Sie mit der effektiven Entgiftungskur Ihre Selbstheilungskräfte aktivieren und ab sofort ein Leben voller Gesundheit und mehr Energie führen inkl. Rezepte
- Auteur(s): PureCure
- Narrateur(s): Frank Schmalbach
- Durée: 2 h et 43 min
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Heilfasten: Mit dieser simplen Methode ganz leicht überflüssige Pfunde verlieren und nebenbei dem Körper etwas Gutes tun - Schritt für Schritt in ein rundum gesundes Leben! Sie möchten abnehmen und endlich wieder in Ihre Lieblingsjeans passen? Sie sind es leid, ständig krank zu sein und möchten Ihr Immunsystem nachhaltig stärken? Wollen Sie sofort Ihre Vitalität und Leistungsfähigkeit steigern? Dann ist dieses Hörbuch der Schlüssel zu Ihrem Erfolg! Viele Menschen sind mit ihrem Körper unzufrieden.
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Heilfasten nach der Buchinger-Methode: Wie Sie mit der effektiven Entgiftungskur Ihre Selbstheilungskräfte aktivieren und ab sofort ein Leben voller Gesundheit und mehr Energie führen inkl. Rezepte
- Narrateur(s): Frank Schmalbach
- Durée: 2 h et 43 min
- Date de publication: 2024-08-22
- Langue: Allemand
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Heilfasten: Mit dieser simplen Methode ganz leicht überflüssige Pfunde verlieren und nebenbei dem Körper etwas Gutes tun - Schritt für Schritt in...
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Third Eye & Kundalini Awakening
- This Book Includes: Guide to Open Your Third Eye Chakra and Awaken Kundalini Energy
- Auteur(s): Stella McBride
- Narrateur(s): Aaron Harman
- Durée: 7 h et 18 min
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The third eye chakra is another term for the sixth chakra. Chakra is a vortex point where the stream of consciousness, most from your higher self, which is the energy with which Cortana, feeds into the physical form. The body organ systems will arrange itself following the blueprints of the energetic chakras and radiant.
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Third Eye & Kundalini Awakening
- This Book Includes: Guide to Open Your Third Eye Chakra and Awaken Kundalini Energy
- Narrateur(s): Aaron Harman
- Durée: 7 h et 18 min
- Date de publication: 2020-06-11
- Langue: Anglais
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The third eye chakra is another term for the sixth chakra. Chakra is a vortex point where the stream of consciousness, most from your higher self, which is the energy with which Cortana, feeds into the physical form....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- Auteur(s): Jessie Inchauspé
- Narrateur(s): Alice Bertocchi
- Durée: 5 h et 32 min
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REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE. Quasi il 90% della popolazione soffre di un eccesso di glucosio nel sangue, e la maggior parte nemmeno lo sa. I sintomi? Attacchi di fame, stanchezza cronica, sbalzi di umore, problemi alla pelle, invecchiamento precoce, infertilità... e un aumento, nel tempo, del rischio di malattie infiammatorie come patologie cardiovascolari, cancro, Alzheimer e diabete.
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- Narrateur(s): Alice Bertocchi
- Durée: 5 h et 32 min
- Date de publication: 2023-05-30
- Langue: Italien
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REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE...
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Plant-Based Diet
- The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included
- Auteur(s): George Barton
- Narrateur(s): Cherry Yarrow
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of eating the same thing every day when on a diet? If your answer is yes, this is the audiobook for you! Take care of your body without sacrificing taste: Delicious recipes are waiting for you! You won’t just learn to prepare some really good recipes though. This guide provides you with important nutrition notions to understand how your body works and how to control your diet. Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.
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Plant-Based Diet
- The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included
- Narrateur(s): Cherry Yarrow
- Durée: 3 h et 56 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you tired of eating the same thing every day when on a diet? If your answer is yes, this is the audiobook for you! Take care of your body without sacrificing taste: Delicious recipes are waiting for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation für Anfänger: Achtsamkeit Esoterik und Chakra Öffnung [Meditation for Beginners: Mindfulness Esoteric and Chakra Opening]
- Wie sie Schritt für Schritt Meditieren lernen für mehr Energie, Glück und innere Ruhe
- Auteur(s): Anthony Richards
- Narrateur(s): La Tropical Records
- Durée: 41 min
- Version intégrale
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Au global
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Performance
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Histoire
In der heutigen Zeit beherrschen Hektik und Stress unseren Alltag.??Egal ob in der Arbeit oder zu Hause, immer gibt es Tausende von Aufgaben zu erledigen und die Gedanken kreisen ständig um Dinge, die es zu erledigen gilt. Wir haben einfach vergessen, besser auf uns Acht zu geben. Niemand nimmt sich mehr die Zeit, um sich einfach nur auf sich selbst zu konzentrieren. ??Dabei wäre es so einfach, den Stress abzubauen. Dazu sind täglich nur wenige Minuten nötig - und das Zauberwort dafür heißt Meditation.
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Meditation für Anfänger: Achtsamkeit Esoterik und Chakra Öffnung [Meditation for Beginners: Mindfulness Esoteric and Chakra Opening]
- Wie sie Schritt für Schritt Meditieren lernen für mehr Energie, Glück und innere Ruhe
- Narrateur(s): La Tropical Records
- Durée: 41 min
- Date de publication: 2018-10-05
- Langue: Allemand
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Erfahren Sie noch heute die Genialsten Tricks, wie Sie sofort Ihre Chakren öffnen und sich ganz einfach entspannen können....
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Prix courant: 4,95$ ou 1 crédit
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Good Nutrition or Bad Nutrition
- That Is the Question: Right Energy Right Nutrition Right "Food" Anti Inflammation
- Auteur(s): Ceejayahw Kercher
- Narrateur(s): Tori Ana Leese
- Durée: 1 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition.
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Good Nutrition or Bad Nutrition
- That Is the Question: Right Energy Right Nutrition Right "Food" Anti Inflammation
- Narrateur(s): Tori Ana Leese
- Durée: 1 h et 24 min
- Date de publication: 2022-07-21
- Langue: Anglais
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This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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