Nutrition Plan

Liste de produits
    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Complete Guide: Everything You Need for Weight Loss, Easy Home Recipes and 14 Days Meal Plan
    • Auteur(s): Alex Coleman
    • Narrateur(s): EricLaCord
    • Durée: 7 h et 16 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a meal plan that closely follows the doctrine of anti-inflammatory meals, consider fruits, vegetables, nuts, whole grains, fish and a healthy oily Mediterranean meal. This bundled audiobook is for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Doctor Shares the Basics of His Rapid Results Plan
    • Auteur(s): Dr. Mike Moreno MD
    • Narrateur(s): Dr. Mike Moreno MD
    • Durée: 2 h et 25 min
    • Date de publication: 2011-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • Auteur(s): Ivan Burrows
    • Narrateur(s): Charlie Burts
    • Durée: 4 h et 23 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
    • Auteur(s): Dr. Vincent Pedre, Lee Holmes - contributor
    • Narrateur(s): Vincent Pedre
    • Durée: 7 h et 50 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 8 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
    • Auteur(s): Jason Ramos
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 29 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
    • Auteur(s): Lisa Scott
    • Narrateur(s): Deborah Fennelly
    • Durée: 3 h et 2 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • Pas de évaluations
    • So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Your Scale Is Stuck and What to Eat About It
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 36 min
    • Date de publication: 2015-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • Auteur(s): Judy Moscovitz
    • Narrateur(s): Josselyn Cambridge
    • Durée: 5 h et 29 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 3 h et 13 min
    • Date de publication: 2006-09-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • Auteur(s): Liz MacDowell
    • Narrateur(s): Amanda Dolan
    • Durée: 8 h et 1 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

    Prix courant: 43,86$ ou 1 crédit

    Prix réduit: 43,86$ ou 1 crédit

    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 5 min
    • Date de publication: 2013-08-09
    • Langue: Anglais
    • Pas de évaluations
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne
    • Durée: 4 h et 5 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit