Nutrition Plan
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- Auteur(s): Deborah Longman
- Narrateur(s): Deborah Longman
- Durée: 1 h et 52 min
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- Narrateur(s): Deborah Longman
- Série: Unlikely Triathlete, Livre 3
- Durée: 1 h et 52 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....
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Prix courant: 8,71$ ou 1 crédit
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Fast Metabolism Diet Plan
- A Basic Guide on How to Eat Yourself Thin and Learn About Metabolic Stimulation Secrets That Can Help You Lose 10 Pounds in 1 Month
- Auteur(s): Jeanette Falconer
- Narrateur(s): Todd Studer
- Durée: 39 min
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It is not a crime to be overweight. You're simply overweight. But it's important to try and lose the extra pounds, so you will look good and feel healthier and also develop a sense of pride and self-esteem. Many of us often achieve the goal of losing weight, but have a hard time maintaining it. You reach the desired goal weight and then eventually fall off the wagon and go back to your former eating habits that was the cause of their weight problem before.
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Fast Metabolism Diet Plan
- A Basic Guide on How to Eat Yourself Thin and Learn About Metabolic Stimulation Secrets That Can Help You Lose 10 Pounds in 1 Month
- Narrateur(s): Todd Studer
- Durée: 39 min
- Date de publication: 2020-07-10
- Langue: Anglais
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It is not a crime to be overweight. You're simply overweight. But it's important to try and lose the extra pounds, so you will look good and feel healthier and also develop a sense of pride and self-esteem....
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Prix courant: 5,04$ ou 1 crédit
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10-Day Green Smoothie Detox Plan
- Auteur(s): Cathy Simpson
- Narrateur(s): Caroline Miller
- Durée: 29 min
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Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why sleep is so important, can be found inside these pages. On each day of this 10-day guide, you’ll find three delicious smoothie recipes to try, along with helpful tips about how to integrate green smoothies into your life.
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10-Day Green Smoothie Detox Plan
- Narrateur(s): Caroline Miller
- Durée: 29 min
- Date de publication: 2014-07-30
- Langue: Anglais
- This is the ideal beginner's guide to becoming a lean, green, smoothie-drinking machine....
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Your Diet Plan
- Your Daily Diet Plan for a Good Health Condition
- Auteur(s): Tim Forrester
- Narrateur(s): Rhonda Gayle Turner Garner
- Durée: 44 min
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Where previously most people take health for granted, now most people make a conscious effort to stay healthy. Part of staying healthy is knowing the benefits of exercise, living according to appropriate lifestyle habits, healthy dietary choices, and generally keeping stress levels as low as possible. Get all the info you need here.
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Your Diet Plan
- Your Daily Diet Plan for a Good Health Condition
- Narrateur(s): Rhonda Gayle Turner Garner
- Durée: 44 min
- Date de publication: 2014-12-18
- Langue: Anglais
- Where previously most people take health for granted, now most people make a conscious effort to stay healthy. Part of staying healthy is knowing the benefits of exercise....
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Prix courant: 5,22$ ou 1 crédit
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Auteur(s): Brand S. Frith
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
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Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight fast, become healthier, improve any chronic condition, and change your life for good!
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight, become healthier, and more....
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Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- Auteur(s): Oliver Dаviѕ
- Narrateur(s): Herba Simona
- Durée: 4 h et 27 min
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Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared.
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Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- Narrateur(s): Herba Simona
- Durée: 4 h et 27 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be....
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Prix courant: 18,74$ ou 1 crédit
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Plant-Based Diet Meal Plan
- Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
- Auteur(s): Caroline Emilia Law
- Narrateur(s): Bob Palmer
- Durée: 2 h et 25 min
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As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater. With a huge variety to choose from and with cookery books now providing more delicious recipes for non-meat options, is the time right for you, too?
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Plant-Based Diet Meal Plan
- Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
- Narrateur(s): Bob Palmer
- Durée: 2 h et 25 min
- Date de publication: 2020-02-26
- Langue: Anglais
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As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater....
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Meal Prep Plan
- The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
- Auteur(s): Charles Baker
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 10 min
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Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time. In this guide, you're going to learn how to prepare healthy, well-balanced diets and discover practical tips to make sure you don’t waste valuable hours in the kitchen. The only thing you need to do is follow the steps outlined in this guide to stock your fridge with deliciously healthy meals.
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Meal Prep Plan
- The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 10 min
- Date de publication: 2020-01-24
- Langue: Anglais
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Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time....
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The Potato Diet Plan
- A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
- Auteur(s): Eva Arzak
- Narrateur(s): Maria Leaf
- Durée: 46 min
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Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan! The potato is the food with the highest capacity for satiety. If it is prepared in the right way, it is the best natural anorectic that exists.
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The Potato Diet Plan
- A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
- Narrateur(s): Maria Leaf
- Durée: 46 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan....
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5 Ingredients Ketosis Diet Plans
- Burn Fat & Lose Weight in 4 Weeks Using These Ketosis Diet Plans That Requires 5 Ingredients Only
- Auteur(s): Ted Duncan
- Narrateur(s): Danny Fakih
- Durée: 2 h et 9 min
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Are you looking for ketogenic meals that uses only five ingredients? The 5 Ingredients Ketosis Diet Plans will show you ketogenic meals that use only five ingredients so adopting the ketogenic lifestyle will be easy. This audiobook also serves as a good keto for beginners guide as it makes keto diet easy and encourages ketosis for diabetic people, as well.
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5 Ingredients Ketosis Diet Plans
- Burn Fat & Lose Weight in 4 Weeks Using These Ketosis Diet Plans That Requires 5 Ingredients Only
- Narrateur(s): Danny Fakih
- Durée: 2 h et 9 min
- Date de publication: 2019-01-25
- Langue: Anglais
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Are you looking for ketogenic meals that uses only five ingredients? The 5 Ingredients Ketosis Diet Plans will show you ketogenic meals that use only five ingredients so adopting the ketogenic lifestyle will be easy....
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Losing Weight with Atkins Diet Plan
- A Beginner’s Guide
- Auteur(s): Anna Adams
- Narrateur(s): Joshua McLean
- Durée: 2 h et 28 min
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The Atkins diet plan will show you how you can eat until you are totally satisfied, while also seeing the numbers on the scales rapidly decline.The Atkins diet has undergone many changes over the years, and it is now easier than ever to follow. This book will show you exactly what you need to do in order to follow the diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal.
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Losing Weight with Atkins Diet Plan
- A Beginner’s Guide
- Narrateur(s): Joshua McLean
- Durée: 2 h et 28 min
- Date de publication: 2018-08-14
- Langue: Anglais
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This book will show you exactly what you need to do in order to follow the Atkins diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal....
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Prix courant: 8,07$ ou 1 crédit
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- Auteur(s): Stephen Jonathan Din
- Narrateur(s): John B Leen
- Durée: 1 h et 33 min
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Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast.
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- Narrateur(s): John B Leen
- Durée: 1 h et 33 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast....
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Prix courant: 8,71$ ou 1 crédit
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Auteur(s): Janine Colon
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter, and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle.
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- Auteur(s): Nicholas Oetken
- Narrateur(s): Matyas J.
- Durée: 42 min
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Most of us are aware of the necessity of working out and exercising in order to become as physically and mentally healthy as possible, and to maintain that health throughout our lives. Nonetheless, working out and staying fit is a challenge for many individuals, particularly those of us who are suffering from arthritis and other joint-related pain problems.
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- Narrateur(s): Matyas J.
- Durée: 42 min
- Date de publication: 2017-02-16
- Langue: Anglais
- If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....
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Prix courant: 5,22$ ou 1 crédit
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Alkaline Diet Plan
- Alkaline Diet Book on How to Lose Weight with the Alkaline Water and Alkaline Diet Plan Recipe Cookbook
- Auteur(s): Daniel Foster
- Narrateur(s): Diane Neigebauer
- Durée: 1 h et 5 min
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In Alkaline Diet Plan, learn how the alkaline-acid balance in our bodies is one of the most important measures of how healthy we are. It is important for bone health, the proper work of the stomach, and the how we process food. The alkaline diet aims to improve our health and provide an abundance of important nutrients, limit different toxins, and promote natural, wholesome substances.
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Alkaline Diet Plan
- Alkaline Diet Book on How to Lose Weight with the Alkaline Water and Alkaline Diet Plan Recipe Cookbook
- Narrateur(s): Diane Neigebauer
- Durée: 1 h et 5 min
- Date de publication: 2016-10-21
- Langue: Anglais
- In Alkaline Diet Plan, learn how the alkaline-acid balance in our bodies is one of the most important measures of how healthy we are...
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Prix courant: 9,20$ ou 1 crédit
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The Autoimmune Paleo Plan
- A Revolutionary Protocol To Rapidly Decrease Inflammation and Balance Your Immune System
- Auteur(s): Anne Angelone LAc
- Narrateur(s): Joshua Sullivan
- Durée: 1 h et 17 min
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The Plan is to utilize The Paleo Autoimmune Protocol along with treatment strategies from Funcitonal Medicine and Nutrigenomics to significantly alter the course of your autoimmune condition. This audiobook is for patients who have failed to receive adequate management of their autoimmune condition in the conventional health care system. Here's to great health and a balanced immune system!
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The Autoimmune Paleo Plan
- A Revolutionary Protocol To Rapidly Decrease Inflammation and Balance Your Immune System
- Narrateur(s): Joshua Sullivan
- Durée: 1 h et 17 min
- Date de publication: 2013-06-14
- Langue: Anglais
- Explore how genetics, lifestyle and nutrition play a role in origin of all autoimmune reactions and learn what you can do with diet and natural medicine....
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The 7 Systems Plan
- Auteur(s): Dr. Pat Luse
- Narrateur(s): Timothy McKean
- Durée: 6 h et 36 min
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Most diets have one major flaw. They focus on restricting calories without addressing the cause of your weight and health problems: a malfunction in one or more of your body’s seven systems. These diets give disappointing results that are often short-lived, leaving you frustrated and unfulfilled.
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The 7 Systems Plan
- Narrateur(s): Timothy McKean
- Durée: 6 h et 36 min
- Date de publication: 2018-12-24
- Langue: Anglais
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Most diets have one major flaw. They focus on restricting calories without addressing the cause of your weight and health problems: a malfunction in one or more of your body’s seven systems. These diets give disappointing results that are often short-lived, leaving you frustrated....
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Prix courant: 25,00$ ou 1 crédit
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Acid Reflux and Renal Diet Plan and Cookbook: Extended Edition Bundle
- How to Manage Acid Reflux and Renal Disease with Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 8 h et 1 min
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If you want to know more about acid reflux diet, GERD, LPR, and renal diet, look no further. This book will provide you the information. Additionally, you are about to discover how to have tasty meals for renal health and preventing acid reflux.
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Acid Reflux and Renal Diet Plan and Cookbook: Extended Edition Bundle
- How to Manage Acid Reflux and Renal Disease with Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 8 h et 1 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you want to know more about acid reflux diet, GERD, LPR, and renal diet, look no further. This book will provide you the information. Additionally, you are about to discover how to have tasty meals for renal health and preventing acid reflux....
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet! This is not a doctor diet plan (a doctor diet plan for anyone doesn’t exist) but with this recipes you can really have a good taste meal without suffering with kidney or acid reflux disease.
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
- Date de publication: 2020-01-10
- Langue: Anglais
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- Auteur(s): Zazabor Guru
- Narrateur(s): Tamme Klutman
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- Narrateur(s): Tamme Klutman
- Durée: 4 h et 27 min
- Date de publication: 2024-03-01
- Langue: Anglais
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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