Nutrition Plan

Liste de produits
    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle
    • Auteur(s): Jake Taylor
    • Narrateur(s): Robert Asher
    • Durée: 2 h et 53 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • Pas de évaluations
    • The ketogenic diet and intermittent fasting (IF) are two popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Mindful Approach to Exercise and Nutrition
    • Auteur(s): Ellie Goulding
    • Narrateur(s): Hollie Hales
    • Durée: 4 h et 51 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Why Your Scale Is Stuck and What to Eat About It
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 36 min
    • Date de publication: 2015-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Very Best Collection of Exercise and Fitness Books
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Série: The Home Workout Plan, Livre 1-4
    • Durée: 2 h et 37 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • Auteur(s): Deanna Minich
    • Narrateur(s): Tanya Eby, Adam Verner, Brett Barry
    • Durée: 9 h et 18 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Seven Life-Transforming Lessons from Ancient China
    • Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrateur(s): Joel Richards
    • Durée: 7 h et 45 min
    • Date de publication: 2017-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Prix courant: 34,72$ ou 1 crédit

    Prix réduit: 34,72$ ou 1 crédit

    • The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
    • Auteur(s): Rockridge University Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 54 min
    • Date de publication: 2013-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Start living the Mediterranean lifestyle today with The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Simple Plan for Automatic Weight Loss
    • Auteur(s): Dr. Mark Hyman
    • Narrateur(s): Dr. Mark Hyman
    • Durée: 4 h et 6 min
    • Date de publication: 2006-06-01
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
    • Auteur(s): Lani Muelrath, Neal Barnard - foreword
    • Narrateur(s): Lani Muelrath
    • Durée: 10 h et 53 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • Auteur(s): Angelo Acquista, Laurie Anne Vandermolen
    • Narrateur(s): Paul Costanzo
    • Durée: 6 h et 58 min
    • Date de publication: 2013-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 6 h et 12 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
    • Auteur(s): Heather Rose
    • Narrateur(s): Stefanie Jones
    • Durée: 27 min
    • Date de publication: 2013-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,30$ ou 1 crédit

    Prix réduit: 38,30$ ou 1 crédit