Nutrition Yoga

Liste de produits
    • Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga
    • Auteur(s): Julie Rosenberg
    • Narrateur(s): Carolyn Cook
    • Durée: 6 h et 13 min
    • Date de publication: 2018-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Yoga can relieve stress, focus the mind, and provide a path to resilience and a meaningful life. In Beyond the Mat, Julie Rosenberg reveals how the lessons of the 4,000-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack, Pat Dynowska
    • Durée: 14 h et 45 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 7 h et 40 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Wake Up, Show Up, and Shine
    • Auteur(s): Cara Bradley
    • Narrateur(s): Cara Bradley
    • Durée: 9 h et 42 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....

    Prix courant: 36,90$ ou 1 crédit

    Prix réduit: 36,90$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Guide to Earning a Mindful Living Through Yoga
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 5 h et 57 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Icon Das Avatar Series: The Divine Pastimes of Lord Varaha - The Boar Incarnation of the Supreme Personality of Godhead.
    • Auteur(s): H.G. Jagannatha Dasa
    • Narrateur(s): H.G. Jagannatha Dasa
    • Série: The Icon Das Avatar
    • Durée: 1 h et 31 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • Pas de évaluations
    • The Vedas are a 5000-year-old esoteric, intriguing, mystical body of work which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal Your Mind and Body, Rejuvenate, Recharge, Spiritual Realms, Chakra, Meditation Techniques and More!
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Jason E Young
    • Durée: 2 h et 55 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative power of Yoga Nidra, a practice designed to guide you into deep states of restorative relaxation, effortlessly bridging the gap between wakefulness and sleep.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 7
    • Durée: 3 h et 39 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Heavenly Path to a Dazzling Third Act
    • Auteur(s): Victoria Moran, Sharon Gannon - foreword
    • Narrateur(s): Victoria Moran
    • Durée: 7 h et 28 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Ann Rowley
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • Auteur(s): Rian Weston, Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 1 h et 25 min
    • Date de publication: 2024-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Comprehensive Yoga Guide for Seniors
    • Auteur(s): Frankie Ruwa
    • Narrateur(s): Karen Stilwell
    • Durée: 3 h et 3 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • Auteur(s): Inner Temple
    • Narrateur(s): Krystal Wascher
    • Durée: 7 h et 24 min
    • Date de publication: 2021-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ongoing Journey of a Spiritual Seeker
    • Auteur(s): Pandit Rajmani Tigunait
    • Narrateur(s): Ishan Tigunait
    • Durée: 6 h et 16 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit