Nutrition Yoga

Liste de produits
    • 64 Asanas & Their Stories
    • Auteur(s): Devdutt Pattanaik, Matthew Rulli - contributor
    • Narrateur(s): Neil Shah
    • Durée: 6 h et 9 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith
    • Narrateur(s): Kitt Weagant
    • Durée: 3 h et 2 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses (Spiritual Healing)
    • Auteur(s): Mari Silva
    • Narrateur(s): Eric Burr
    • Durée: 4 h et 8 min
    • Date de publication: 2023-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Have you always wanted to familiarize yourself with the chakra system? Are you interested in finding out where they come from, their purpose, and their importance? This audiobook is for you if you’ve answered "yes" to any of these questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
    • Auteur(s): Mari Silva
    • Narrateur(s): Fabio Persa
    • Durée: 4 h et 1 min
    • Date de publication: 2024-07-17
    • Langue: Espagnol
    • Pas de évaluations
    • ¡Adéntrese en el mundo del Kriya Yoga y experimente un maravilloso viaje espiritual!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • Auteur(s): Emily Oddo
    • Narrateur(s): Sarah DaMetz
    • Durée: 3 h et 1 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Second Energy Center Simplified + Applied
    • Auteur(s): Cyndi Dale
    • Narrateur(s): Senn Annis
    • Série: Llewellyn's Chakra Essentials, Livre 2
    • Durée: 3 h et 58 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Animals, Yoga, and Connecting Our Practice to the Natural World
    • Auteur(s): Alison Zak
    • Narrateur(s): Mandy Kaplan
    • Durée: 6 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Yoga's Answers to Life's Questions
    • Auteur(s): Pandit Rajmani Tigunait
    • Narrateur(s): Jon Janaka, Suzanne Thomas
    • Durée: 10 h et 16 min
    • Date de publication: 2024-06-21
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience our union with the Divine. Inner Quest weaves together hundreds of answers to the questions that well up from within our heart as we travel the spiritual path.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • The Essential Teachings of Swami Satchidananda
    • Auteur(s): Swami Satchidananda
    • Narrateur(s): Nathan Chatelier
    • Durée: 10 h et 37 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Awakening Ecstatic Kundalini
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 50 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Guide to Earning a Mindful Living Through Yoga
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 5 h et 57 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

    • 10 Ancient Yoga Principles to Heighten Consciousness and Performance
    • Auteur(s): Johanna Mosca
    • Narrateur(s): Susan Fouche
    • Durée: 6 h et 8 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit