Obsessive Compulsive
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Auteur(s): Antonio Matteo Bruscella
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results....
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Prix courant: 8,71$ ou 1 crédit
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Auteur(s): John White Jr.
- Narrateur(s): Scott LeCote
- Durée: 1 h et 35 min
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Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Narrateur(s): Scott LeCote
- Durée: 1 h et 35 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required.
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Prix courant: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 2 h et 7 min
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Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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They really do mean a psychologist's guide.
- Écrit par Kyle Ferris le 2018-09-11
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 5
- Durée: 2 h et 7 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Auteur(s): Angel Greene
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
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Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
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This book was helpful.
- Écrit par Julie le 2019-12-22
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
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Prix courant: 20,10$ ou 1 crédit
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Auteur(s): J.B. Snow
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
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You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity. You want to have fun with your husband, but he just plain seems like a stubborn ox at times (or maybe all the time, depending upon how bad his symptoms are). Please download our OCPD series of books in order to learn more about your spouse's disorder, the reason behind the disorder, and your choices when it comes to an OCPD marriage.
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
- Date de publication: 2015-07-22
- Langue: Anglais
- You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity....
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Prix courant: 5,31$ ou 1 crédit
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Auteur(s): Adam Shaw, Lauren Callaghan
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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Great techniques and insight.
- Écrit par Meghan le 2019-03-28
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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Prix courant: 25,00$ ou 1 crédit
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Auteur(s): Mike Abraham
- Narrateur(s): John William
- Durée: 3 h et 7 min
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrateur(s): John William
- Durée: 3 h et 7 min
- Date de publication: 2022-05-11
- Langue: Anglais
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....
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Prix courant: 10,09$ ou 1 crédit
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The Incurable Romantic
- And Other Tales of Madness and Desire
- Auteur(s): Frank Tallis
- Narrateur(s): Simon Shepherd
- Durée: 8 h et 37 min
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In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: A woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive fortune through trysts with more than 3,000 prostitutes - because his ego requires that they fall in love with him; a beautiful woman's pathological jealousy destroys the men who love her.
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The Incurable Romantic
- And Other Tales of Madness and Desire
- Narrateur(s): Simon Shepherd
- Durée: 8 h et 37 min
- Date de publication: 2018-09-18
- Langue: Anglais
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A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treated....
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Prix courant: 25,24$ ou 1 crédit
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 59 min
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Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions.
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Narrateur(s): Millian Quinteros
- Durée: 59 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Learn what obsessive compulsive disorder is, and how it differs from a similarly named disorder called obsessive compulsive personality disorder....
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Prix courant: 5,22$ ou 1 crédit
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Devil in the Details
- Scenes from an Obsessive Girlhood
- Auteur(s): Jennifer Traig
- Narrateur(s): Melinda Wade
- Durée: 7 h et 24 min
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The struggles and humiliations of adolescence are told in an unflinching, funny, surprisingly universal tale of one good Jewish girl's battle with Obsessive Compulsive Disorder.
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Devil in the Details
- Scenes from an Obsessive Girlhood
- Narrateur(s): Melinda Wade
- Durée: 7 h et 24 min
- Date de publication: 2006-02-07
- Langue: Anglais
- The struggles and humiliations of adolescence are told in an unflinching, funny, surprisingly universal tale of one good Jewish girl's battle with OCD....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.
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Prix courant: 31,27$ ou 1 crédit
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Everything You Need to Know About OCD
- Auteur(s): Dr. Lynne M. Drummond, Laura J. Edwards
- Narrateur(s): Polly Lee
- Durée: 11 h
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrateur(s): Polly Lee
- Durée: 11 h
- Date de publication: 2023-08-29
- Langue: Anglais
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available....
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Prix courant: 22,26$ ou 1 crédit
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A Life Interrupted
- The Story of My Battle with Bullying and Obsessive-Compulsive Disorder
- Auteur(s): Sumi Mukherjee
- Narrateur(s): Mark Budwill
- Durée: 4 h et 6 min
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This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.
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A Life Interrupted
- The Story of My Battle with Bullying and Obsessive-Compulsive Disorder
- Narrateur(s): Mark Budwill
- Durée: 4 h et 6 min
- Date de publication: 2014-11-04
- Langue: Anglais
- A unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Modern Minimalist Guide
- How to Simplify, Declutter and Reduce Stress in Your Daily Life
- Auteur(s): William E. Joyce
- Narrateur(s): Benjamin Bohren
- Durée: 1 h et 27 min
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Discover how to become a minimalist by decluttering your life of unwanted items and emotions at the same time. You will learn how to live a less stressful lifestyle with proven guidelines and exercises.
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The Modern Minimalist Guide
- How to Simplify, Declutter and Reduce Stress in Your Daily Life
- Narrateur(s): Benjamin Bohren
- Durée: 1 h et 27 min
- Date de publication: 2018-06-08
- Langue: Anglais
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Discover how to become a minimalist by decluttering your life of unwanted items and emotions at the same time. You will learn how to live a less stressful lifestyle with proven guidelines and exercises....
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Prix courant: 8,71$ ou 1 crédit
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I Am Positive! 31 Positive Self-Talk Declarations to Speak Faith Over Your Life
- Negative Self Talk Series
- Auteur(s): Lynn R. Davis
- Narrateur(s): Laura Cable
- Durée: 1 h et 11 min
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What's in us comes out. If all we ever hear or speak is negativity, then when life pressures us, we're going to spew out toxic waste: doubt, fear, anxiety, and poverty. As believers, we must be so filled with a godly spirit, that when we are squeezed, nothing comes out but faith and Holy Ghost power. It's time to stop wavering in our faith and start living like we are positively sure of God's faithfulness. This inspirational 31-day positive self-talk declarations will bless you.
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I Am Positive! 31 Positive Self-Talk Declarations to Speak Faith Over Your Life
- Negative Self Talk Series
- Narrateur(s): Laura Cable
- Durée: 1 h et 11 min
- Date de publication: 2015-11-17
- Langue: Anglais
- It's time to stop wavering in our faith and start living like we are positively sure of God's faithfulness. This inspirational 31-day positive self-talk declarations will bless you....
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Prix courant: 9,20$ ou 1 crédit
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Dealing with Anxiety and Panic Attacks]
- Cómo utilizar la neurociencia para superar la ansiedad, la preocupación, los ataques de pánico, el ... obsesivo compulsivos [How to Use Neuroscience to Overcome Anxiety, Worry, Panic Attacks, ... Obsessive Compulsive]
- Auteur(s): Celio Salome
- Narrateur(s): Pedro Rodríguez
- Durée: 5 h et 2 min
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Los pensamientos ansiosos y la preocupación constante plagan las relaciones y amenazan con separar a dos personas antes de que puedan experimentar la maravilla del amor. Ya sea que hayas vivido con ansiedad toda tu vida o que los eventos recientes hayan despertado inseguridades subyacentes, no tienes que aceptar que el resto de tu vida será así. Puedes recuperar el control y sacar la ansiedad.
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Dealing with Anxiety and Panic Attacks]
- Cómo utilizar la neurociencia para superar la ansiedad, la preocupación, los ataques de pánico, el ... obsesivo compulsivos [How to Use Neuroscience to Overcome Anxiety, Worry, Panic Attacks, ... Obsessive Compulsive]
- Narrateur(s): Pedro Rodríguez
- Durée: 5 h et 2 min
- Date de publication: 2021-05-07
- Langue: Espagnol
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Los pensamientos ansiosos y la preocupación constante plagan las relaciones y amenazan con separar a dos personas antes de que puedan experimentar la maravilla del amor....
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Prix courant: 25,00$ ou 1 crédit
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Auteur(s): Eric Roderiques
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
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Everybody has bad habits, emotional challenges, areas of dysfunction, or times when they engage in poor decision-making. But what can be done about inappropriate, hurtful, or even dangerous behaviors and habits? Oftentimes, well-intentioned people attempt to use sheer willpower and human effort to bring about positive life changes. But too often, both inner strength and willpower fade, and the temptations of life can become too strong and overwhelming for people to resist.
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
- Date de publication: 2019-05-09
- Langue: Anglais
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Stop Resisting Your Sins! is a step-by-step, self-help Christian guide for producing positive life changes....
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Prix courant: 25,00$ ou 1 crédit
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
- Date de publication: 2019-04-21
- Langue: Anglais
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Are you facing a tough time having a loved one suffering from OCD/OCPD? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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You, Me & OCD
- My Life with Obsessive-Compulsive Disorder
- Auteur(s): Derek Ferris
- Narrateur(s): Mike Bender
- Durée: 2 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Starting at the age of 12, Derek's life began to get much more complicated. An internal struggle was about to take hold. Its grip would cause unimaginable anxiety. The normal thoughts and feelings he had prior were a distant memory. This had to be dealt with using irrational methods. Over time he had to manage and cope the best way he could. This is a true account of one Northwest man's experiences living with the mental disorder known as OCD (obsessive-compulsive disorder).
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You, Me & OCD
- My Life with Obsessive-Compulsive Disorder
- Narrateur(s): Mike Bender
- Durée: 2 h et 24 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Starting at the age of 12, Derek's life began to get much more complicated. An internal struggle was about to take hold. Its grip would cause unimaginable anxiety....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Perfectionism Unlocked Bundle, 2 in 1 Bundle
- The Perfectionism Workbook and The Psychology of Perfectionism
- Auteur(s): Dev Leichster, Rosie Barany
- Narrateur(s): Deedee Ash
- Durée: 1 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance. Whether you’re striving for personal growth or seeking to understand the impact of perfectionism, the Perfectionism Unlocked Bundle offers the guidance and tools you need to free yourself from the pressures of perfectionism and find peace within.
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Perfectionism Unlocked Bundle, 2 in 1 Bundle
- The Perfectionism Workbook and The Psychology of Perfectionism
- Narrateur(s): Deedee Ash
- Durée: 1 h et 14 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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