Obsessive Compulsive

Liste de produits
  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • Auteur(s): Barrett Huang
    • Narrateur(s): Sean Kepsel
    • Série: Mental Health Therapy, Livre 9
    • Durée: 3 h et 26 min
    • Date de publication: 2024-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • Auteur(s): Scott Allan
    • Narrateur(s): Joe Hempel
    • Série: Do the Hard Things First Series, Livre 1
    • Durée: 5 h et 11 min
    • Date de publication: 2021-06-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

    Prix courant: 17,88$ ou 1 crédit

    Prix réduit: 17,88$ ou 1 crédit

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • Auteur(s): Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrateur(s): Holly Adams
    • Durée: 5 h et 51 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Auteur(s): Ali Greymond
    • Narrateur(s): Ali Greymond
    • Durée: 52 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
    • Auteur(s): Ryder Winchester
    • Narrateur(s): Jonathan Rivers
    • Durée: 1 h et 52 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
    • Auteur(s): Mary-Margaret Stratton - anand sahaja
    • Narrateur(s): Julie Slater
    • Durée: 11 h et 11 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Série: The Compassionate Self-Mastery Series, Livre 1
    • Durée: 3 h et 34 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....

    Prix courant: 9,55$ ou 1 crédit

    Prix réduit: 9,55$ ou 1 crédit

    • Overcoming Obsession and Dependency in Relationships
    • Auteur(s): Susan Peabody
    • Narrateur(s): Randye Kaye
    • Durée: 5 h et 14 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Step by Step Obsessive Compulsive Disorder Recovery Guide
    • Auteur(s): Ali Greymond
    • Narrateur(s): Ali Greymond
    • Durée: 43 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 18,36$ ou 1 crédit

    Prix réduit: 18,36$ ou 1 crédit

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • Auteur(s): Christine M. Benton, John S. March MD
    • Narrateur(s): Christopher Solimene
    • Durée: 14 h et 37 min
    • Date de publication: 2017-08-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • Auteur(s): Carissa Gustafson PsyD
    • Narrateur(s): Tiffany Morgan
    • Durée: 3 h et 56 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Auteur(s): Jeffrey M. Schwartz M.D.
    • Narrateur(s): Jeffrey M. Schwartz M.D.
    • Durée: 1 h et 37 min
    • Date de publication: 2009-08-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....

    Prix courant: 10,48$ ou 1 crédit

    Prix réduit: 10,48$ ou 1 crédit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield
    • Durée: 3 h et 31 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit