Obsessive Disorder
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Auteur(s): Adam Shaw, Lauren Callaghan
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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Great techniques and insight.
- Écrit par Meghan le 2019-03-28
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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Prix courant: 25,00$ ou 1 crédit
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Fast OCD Recovery
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 40 min
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort. This book will show you what you need to do in your daily life to overcome OCD in the shortest amount of time possible. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.
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Fast OCD Recovery
- Narrateur(s): Ali Greymond
- Durée: 40 min
- Date de publication: 2021-07-20
- Langue: Anglais
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort....
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Prix courant: 4,95$ ou 1 crédit
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The Incurable Romantic
- And Other Tales of Madness and Desire
- Auteur(s): Frank Tallis
- Narrateur(s): Simon Shepherd
- Durée: 8 h et 37 min
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In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: A woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive fortune through trysts with more than 3,000 prostitutes - because his ego requires that they fall in love with him; a beautiful woman's pathological jealousy destroys the men who love her.
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The Incurable Romantic
- And Other Tales of Madness and Desire
- Narrateur(s): Simon Shepherd
- Durée: 8 h et 37 min
- Date de publication: 2018-09-18
- Langue: Anglais
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A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treated....
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Prix courant: 25,24$ ou 1 crédit
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Auteur(s): Lee Baer PhD
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
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In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In this updated edition, OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Thoroughly revised and updated - this is the go-to book for OCD sufferers who want to master their fears and take charge of their lives....
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Prix courant: 19,69$ ou 1 crédit
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OCD
- Learning to Deal with Obsessive Compulsive Disorder
- Auteur(s): Melissa Robertos
- Narrateur(s): Harry Thomson
- Durée: 4 h
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In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory. Therefore, this guide has been put together in order to go into further depth.
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OCD
- Learning to Deal with Obsessive Compulsive Disorder
- Narrateur(s): Harry Thomson
- Durée: 4 h
- Date de publication: 2020-03-23
- Langue: Anglais
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In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory....
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Auteur(s): Tanya J. Peterson MS NCC
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...
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Prix courant: 18,73$ ou 1 crédit
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 59 min
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Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions.
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Narrateur(s): Millian Quinteros
- Durée: 59 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Learn what obsessive compulsive disorder is, and how it differs from a similarly named disorder called obsessive compulsive personality disorder....
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Prix courant: 5,22$ ou 1 crédit
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Auteur(s): Mike Abraham
- Narrateur(s): John William
- Durée: 3 h et 7 min
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrateur(s): John William
- Durée: 3 h et 7 min
- Date de publication: 2022-05-11
- Langue: Anglais
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....
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Prix courant: 10,09$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- Auteur(s): J.B. Snow
- Narrateur(s): D Gaunt
- Durée: 46 min
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Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
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nothing
- Écrit par April P. le 2024-01-02
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28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- Narrateur(s): D Gaunt
- Durée: 46 min
- Date de publication: 2016-08-02
- Langue: Anglais
- Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them....
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Prix courant: 5,22$ ou 1 crédit
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- Auteur(s): Rachel Stone
- Narrateur(s): Sally Orr Ewing
- Durée: 3 h et 10 min
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According to research conducted by the National Science Foundation, around 80 percent of our thoughts are negative and we have around 12,000-50,000 thoughts daily. That’s bound to have an impact on our mental health, isn’t it? You’re here because you want to turn things around, right? Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything.
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- Narrateur(s): Sally Orr Ewing
- Durée: 3 h et 10 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything....
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Auteur(s): Vivian Quinn
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Isn’t it time to take the reins and rediscover the meaning of true happiness? Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are right now.
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Lots of repetition
- Écrit par Aaron Goetsch le 2022-11-29
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are....
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Prix courant: 18,74$ ou 1 crédit
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Auteur(s): J.B. Snow
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
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You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity. You want to have fun with your husband, but he just plain seems like a stubborn ox at times (or maybe all the time, depending upon how bad his symptoms are). Please download our OCPD series of books in order to learn more about your spouse's disorder, the reason behind the disorder, and your choices when it comes to an OCPD marriage.
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
- Date de publication: 2015-07-22
- Langue: Anglais
- You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity....
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Prix courant: 5,31$ ou 1 crédit
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Auteur(s): Cross Border Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 34 min
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Narrateur(s): Dan Hamel
- Série: The Compassionate Self-Mastery Series, Livre 1
- Durée: 3 h et 34 min
- Date de publication: 2023-07-28
- Langue: Anglais
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....
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Prix courant: 9,55$ ou 1 crédit
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Everything Is an Emergency
- An OCD Story
- Auteur(s): Jason Adam Katzenstein
- Narrateur(s): Michael Crouch
- Durée: 1 h et 17 min
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Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.
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Everything Is an Emergency
- An OCD Story
- Narrateur(s): Michael Crouch
- Durée: 1 h et 17 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life....
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Prix courant: 16,31$ ou 1 crédit
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Auteur(s): Katie Mercer, RJ Parker Publishing
- Narrateur(s): Belinda Smith
- Durée: 1 h et 56 min
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Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.
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Narrator was bad
- Écrit par Bethany le 2018-12-10
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Narrateur(s): Belinda Smith
- Durée: 1 h et 56 min
- Date de publication: 2017-12-20
- Langue: Anglais
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Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available....
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Prix courant: 8,71$ ou 1 crédit
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I Am Positive! 31 Positive Self-Talk Declarations to Speak Faith Over Your Life
- Negative Self Talk Series
- Auteur(s): Lynn R. Davis
- Narrateur(s): Laura Cable
- Durée: 1 h et 11 min
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What's in us comes out. If all we ever hear or speak is negativity, then when life pressures us, we're going to spew out toxic waste: doubt, fear, anxiety, and poverty. As believers, we must be so filled with a godly spirit, that when we are squeezed, nothing comes out but faith and Holy Ghost power. It's time to stop wavering in our faith and start living like we are positively sure of God's faithfulness. This inspirational 31-day positive self-talk declarations will bless you.
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I Am Positive! 31 Positive Self-Talk Declarations to Speak Faith Over Your Life
- Negative Self Talk Series
- Narrateur(s): Laura Cable
- Durée: 1 h et 11 min
- Date de publication: 2015-11-17
- Langue: Anglais
- It's time to stop wavering in our faith and start living like we are positively sure of God's faithfulness. This inspirational 31-day positive self-talk declarations will bless you....
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Prix courant: 9,20$ ou 1 crédit
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Auteur(s): Kim Rockwell-Evans PhD
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
- Date de publication: 2023-10-17
- Langue: Anglais
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Auteur(s): Jonathon M. Seidl, Kirk Cameron - foreword
- Narrateur(s): Jon Seidl
- Durée: 6 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Narrateur(s): Jon Seidl
- Durée: 6 h et 46 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Auteur(s): Antonio Matteo Bruscella
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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