Online Fitness

Liste de produits
    • A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle
    • Auteur(s): Leonard Hill
    • Narrateur(s): Steven Myles
    • Durée: 41 min
    • Date de publication: 2024-04-17
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, seniors will discover the transformative power of strength training and its numerous benefits for overall well-being. With a focus on safety and effectiveness, you'll learn how to tailor strength training routines to suit your fitness level and health requirements.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • Auteur(s): Rian Weston
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit