Outdoor For Teens

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

Hutch has always played shortstop. His idol Derek Jeter, plays the position, and more importantly, so did his father. But when a better shortstop joins the team, Hutch must move to second base. With his father's shadow looming and the championship on the line, Hutch will need to make the adjustment quickly.

Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

A team of scientists works to expose athletes who use banned drugs to win Olympic medals. Here is the true, inside story of the UCLA Olympic Laboratory - the drug-detection team that tests athletes for banned performance-enhancing drugs. The scientists worked long nights to detect a new, never-before-tested performance-enhancing drug called NESP (novel erythropoietic stimulating protein) during the 19th Winter Olympics (2002) in Salt Lake City, Utah. The group's work exposed three NESP users among the winning cross-country skiers.

In 1911, three men were in the final round of the famed Pendleton Round-Up. One was white, one was Indian, and one was black. When the judges declared the white man the winner, the audience was outraged. They named black cowboy George Fletcher the "people's champion" and took up a collection, ultimately giving Fletcher far more than the value of the prize that went to the official winner. Award-winning author Vaunda Micheaux Nelson tells the story of Fletcher's triumph with a western flair that will delight kids - and adults - who love true stories, unlikely heroes, and cowboy tales.

Five running backs were selected in the first round of the 2008 NFL Draft. Jamaal Charles was not among them. Despite piling up the fourth-most rushing yards at the University of Texas in just three seasons, he waited for eight other running backs to get selected ahead of him. The Middle School Rules of Jamaal Charles features the stories and lessons of Jamaal’s childhood, defined by people overlooking him.

Why is it that sports seem to bring out the best and the worst in us? asks author C. J. Mahaney. Sports are a gift from God. But as soon as you introduce the human heart, things get complicated. For the Christian athlete, sports are one of the key battlegrounds in which pride and self-glory are regular temptations. If sports are indeed a gift from God, why are playing fields and courts so often arenas for our egos? How are we to enjoy sports in a godly way?

The most beloved and decorated player in Florida history takes fans behind the scenes and into the locker room for one of the greatest eras in the annals of college football. Heisman Trophy-winning quarterback Danny Wuerffel, now retired from the NFL, has finally had the time to look back, reminisce, and share his thoughts about that magical time when he was referred to by some "as the greatest passer to ever play college football."

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

Daring falls from high buildings and car chases in the movies. Circus trapeze artists and human cannon balls. Flips high in the air on skateboards and dirt bikes. Many people wouldn't dare to try such stunts. But other people make a living doing them. Learn what draws people to such life-threatening lines of work. Get the facts about some of the most famous stuntmen and women of all time.

On and off the field, Jackie Robinson never backed down from a challenge. The baseball legend broke Major League Baseball’s color barrier in 1947, changing the sport forever. It was eight years later that a photo of him stealing home during the 1955 World Series became one of the most famous images from his historic career. The iconic photo of his daring base running seemed to sum up the way Robinson lived his life. He acted on his own, doing what he thought was right. He took risks. He used his talents the best way he knew how. And he made baseball - and the world - a better place.

The final match of the 2001 US Open featuring tennis stars Venus and Serena Williams was groundbreaking. It was first time siblings had squared off in the final match for more than 100 years. And it was the first time both players were Black. The photo of the smiling Williams sisters holding their trophies after the tennis match appeared in newspapers around the globe. It captured two athletes who fought, and would continue to fight, for a place for women and African-Americans in tennis and the world beyond.

Jesse Owens’ gold-medal winning feats at the 1936 Olympics in Berlin struck a mighty propaganda blow against Adolf Hitler. The Nazi leader had planned to use the German games as a showcase of supposed Aryan superiority. Instead, there was American, Black athlete Owens on the podium being photographed by Hitler’s personal photographer, Heinrich Hoffmann.

Watching a bicycle race is exciting, but have you ever wondered about the science behind the speed? From before riders reach the track until they blaze across the finish line, science plays a key role. Find out about the concepts behind bicycle and track design, aerodynamic clothing and gear, and much more!

Watching a snowboard race is exciting, but have you ever wondered about the science behind the speed? From before boarders reach the course until they blaze across the finish line, science plays a key role. Find out about the concepts behind snowboard design, aerodynamic clothing, artificial snow, and much more!

Watching a motorcycle race is exciting, but have you ever wondered about the science behind the speed? From before riders reach the track until they blaze across the finish line, science plays a key role. Find out about the concepts behind motorcycle design, track surfaces, drafting, protective clothing, and much more!

Danny Jordan is one of two lucky winners of the US Basketball Writer's Association's contest for aspiring journalists. His prize? A trip to New Orleans and a coveted press pass for the Final Four. It's a basketball junkie's dream come true! But the games going on behind the scenes between the coaches, the players, the media, the money-men, and the fans turn out to be even more fiercely competitive than those on the court.