Outdoor Mountains

Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author's personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family's journey west and her humbling adventures learning to ski as an adult, Kathryn's stories inspire and entertain. It doesn't matter whether you're a pro at skiing or have never set foot on the slopes.

Nando Parrado was unconscious for three days before he woke to discover that the plane carrying his rugby team to Chile had crashed deep in the Andes, killing many of his teammates, his mother, and his sister. Stranded with the few remaining survivors on a lifeless glacier and thinking constantly of his father’s grief, Parrado resolved that he could not simply wait to die.

One of the best mountaineers of our generation finally reveals the details of his many exciting extreme alpine ascents - ascents in which his only equipment is a pair of shoes and a small bag for holding chalk. Clinging to the crevasses in mountain walls, with muscles bulging as he makes his free ascent, Huber has become one of the world's most recognized and photographed extreme alpine climbers. Along with many other legendary ascents detailed here, he and his brother set a new record of 2 hours and 46 minutes on El Capitan, The Nose, Yosemite Park in the fall of 2007 - a climb that usually takes three days.

Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.

In the spring of 1942, the United States government forced 120,000 Japanese Americans from their homes in California, Oregon, Washington, and Arizona and sent them to incarceration camps across the West. Nearly 14,000 of them landed on the outskirts of Cody, Wyoming, at the base of Heart Mountain. Behind barbed wire fences, they faced racism, cruelty, and frozen winters. Trying to recreate comforts from home, they established Buddhist temples and sumo wrestling pits. Kabuki performances drew hundreds of spectators — yet there was little hope.

In this moving memoir, Maeve Birch explores the dynamics between traditional horse handling and her communications with horses, which often didn’t align with what she was taught. In the stories shared, human issues such as codependency, lack of boundaries, impatience, violence, and fear crop up again and again, shaping horse and human relationships. Standing in a Field With Horses provides a window into the mind, spirituality, and social undercurrents of a woman trapped between obedience and self-expression along with the horses

''Because it's there''. Today the question ''why do this?'' is included in nearly every mountaineering story or interview. Meanwhile, interest in climbing is steadily on the rise, from commercial mountaineering and climbing walls in university gyms and corporate workplaces to the flood of spectacular climbing imagery in advertising, cinema, and social media.

Special Agent Poppy McVie finally gets a chance to shine when she’s put in charge of an undercover operation. The whole team. What’s left of it. After their lovers’ quarrel in Operation Dolphin Spirit, her partner Dalton has disappeared. So she can’t rely on him. Poppy’s sent to Idaho to investigate claims that wolves are killing livestock in shocking numbers. But are the wolves really the culprits? Poppy can’t believe it’s true. Too much money is at stake.

Ever since Europeans started exploring the world’s highest mountains and trying to reach their summits in the early 20th century, Sherpas have been an integral part of mountaineering expeditions to the Himalayas. In this anthology curated from his popular Footsteps on the Mountain blog, Mark Horrell explores the evolution of Sherpa mountaineers, from the porters of early expeditions to the superstar climbers of the present day.

From the award-winning author of Ice Bear: The Cultural History of an Arctic Icon comes an intimate exploration of Alaska's northernmost mountain range with observations on Indigenous cultures, conservation, and intense cross-country travel, all shaped by respect for the land. Follow author Michael Engelhard through tussock-studded tundra for a remarkable tale of bear encounters and white-knuckled river moments, as well as poetic reflections on a vast, untamed landscape.

For the Love of It: The Mammoth Legacy of Roma and Dave McCoy traces the lives of Roma and Dave McCoy, visionary founders of world-renowned Mammoth Mountain Ski Area, from their singular childhoods through their eventual building of the first chairlift in the Eastern Sierra. The nostalgic narrative non-fiction book depicts California skiing in the 1930s, '40s, and '50s and illustrates the power of dedication, upbeat attitudes, and teamwork.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

A groundbreaking volume from the president and CEO of the Appalachian Mountain Club makes the profound argument that to preserve the environment, a revolution must take place in which every person becomes a champion for nature and the outdoors. In The Outdoor Citizen, John Judge coins the term "the outdoor citizen" delivering his remarkably persuasive argument that we must all become citizens of the natural world, owning and instilling in the next generation a keen interest in the outdoors and reconnecting with life's most essential foundation: nature.

John Burns takes you on a journey of more than 40 years from the hills of Britain to adventures in the Rocky Mountains of the US and Canada. His love for the Scottish Highlands and his intimate knowledge of their wild glens and distant peaks means that this book will resonate with anyone whose heart lies in Scotland.

A stunningly illustrated portrait of life and death in a hostile, high-altitude environment where no human can survive for long, Everest invites you to join Breashears, his climbers, and his crew as they make photographic history. Author Broughton Coburn traces each step of the team's progress toward a rendezvous with history - and suddenly you're on the scene of a disaster that riveted the world's attention.

Surround Yourself with Greatness takes listeners around the world while looking through the eyes, mind, and heart of Chad Lewis - a once freckle-faced, four-eyed, skinny teenager who at an early age wrote in his journal, “My goal and quest is to surround myself with greatness...only greatness will penetrate the walls of my heart.”

As Moire charts the first harrowing year after Pete’s death - the shock, the loneliness and the difficulties of single parenting two young children - she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles.

And so, the adventure begins... Over the last few years, mountain biking has grown to be one of the most popular outdoor sports. Mountain biking consists of the following categories: cross country, trail riding, all mountain, downhill, freeride, and dirt jumping. This sport requires endurance, core strength and balance, bike handling skills, and self-reliance. It’s critical that a person learns the basics of how what is required to master this sport. Unless trained properly, serious injuries can result.

Tatry to góry, które dla wielu są pasją, a nawet miłością. Ale potrafią też być okrutne i zabójczo niebezpieczne.

When the worst earthquake to hit Nepal in living memory strikes on 25 April 2015, Jules Mountain is shivering in his tent at Base Camp. To reach the summit of Everest has been a life-long dream, one which he is more determined than ever to realise, having won his battle with cancer two years earlier. The climbers are faced with an impossible set of decisions: to get to a safe zone as quickly as possible? To try to be of assistance in the relief effort? To push on despite everything?