Outdoor Play

Would you like to encourage more outdoor time for your kids? Unsure how to get the kids away from the screens? Want some easy tips for outdoor activities? 50 Things to Know to Get Kids Outdoors by Stephanie Durrant offers an approach to creating fun, healthy outdoor activities that will get kids active.

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.

Want to learn to play golf? This 2011 edition of a world-famous book will teach you the ins and outs of golfing. This is a revision of the world’s most well-known book on the subject, How to Play Golf written by H. J. Whigham in 1892. This audiobook describes the rules of golf as revised by the Royal and ancient golf club of St. Andrews, in 1891. How to Play Golf covers every aspect of the game: it provides advice to beginners, swinging tips, putting instructions, and even a guide to building your own golf course.

The NBA has returned to prominence on the backs of phenoms like LeBron James, Kobe Bryant, and Kevin Garnett. The media promotes them, the shoe companies pay them, and America applauds. But how exactly do such players reach the pros? What do they give up to get there? And what happens to those who fall short?

Growing up and living in Kibera, Kenya, Abdul Kassim was well aware of the disproportionate number of challenges faced by women due to the extreme gender inequalities that persist in the slums. After being raised by his aunts, his mother, and his grandmother, and having a daughter himself, he felt that he needed to make a difference. In 2002, Abdul started a soccer team for girls called Girls Soccer in Kibera (GSK), with the hope of fostering a supportive community and providing emotional and mental support for the young women in the town.

Are your young players ready to transition from simply playing the game to truly understanding and conquering it? Play Ball brings professional-level sport psychology techniques to the fore, presenting them in a language that young minds can easily grasp and apply.

When Jen Welter became a linebackers coach for the Arizona Cardinals in 2015, she was the first woman to ever break the glass sideline of the NFL. In Play Big, Welter reveals the grit that it took to be a trailblazer in the ultimate boys' club.

Every year, hundreds of thousands of children play “Cal Ripken Baseball” in the largest division of Babe Ruth League, Inc. Play Baseball the Ripken Way is the ultimate guide to playing the game, by one of the sport’s living legends.

Looking for a sport that combines the thrill of tennis, the finesse of badminton, and the zaniness of ping-pong? Look no further than pickleball! And if you're a beginner, fear not - How To Play Pickleball For Beginners has got you covered. In this informative guide, you'll learn everything you need to know about the world of pickleball. From the history of the sport to the nitty-gritty of serving, scoring, and avoiding faults, How To Play Pickleball For Beginners will have you swinging like a pro in no time.

If you’re new to the game of tennis and want to go from neophyte to know-it-all, then this audiobook is for you! Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you’ve just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots.

As a professional athlete turned pastor—and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer—Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport.

In 2014, the conflict in the Donbas region of Ukraine began - and top football club Shakhtar Donetsk has since been in exile. This book tells their story; inevitably a story of the conflict and the recent Russian invasion but also a testament to the power of the game and the will of the players. It is ultimately a footballing story, exploring the experience and meaning of being a Shakhtar player through the lens of a country in the shadow of a huge aggressive neighbour.

Brian Moylett, rugby’s leading mindset and performance coach for young players, reveals practical strategies that will make you feel unstoppable and help take you to the next level. Mindset is what holds back so many players and this book is essentially a guide on how you develop the mindset needed to succeed in the game.

Are you ready to consistently break 90? Golf is one of the most difficult sports to master. The difference between a successful drive and a ball that drops straight into the pond is just millimeters. Hitting that perfect spot each and every time you're up can take years of practice and dedication, but don't let that deter you from getting "good enough." Being good enough means having a correct understanding of the fundamentals that you can build on in the correct way, and I teach you that in this book.

Frustrated with your golf game? Tried changing your swing and it didn’t help? Do you have a handicap that stays still at best and never goes down? Major winner Jackie Burke explains why it is an indisputable fact that if you play your natural golf game then it will be easier to improve quickly and achieve better scores more consistently. Importantly, you do not have to change the swing that you are comfortable with and invest in lessons which may or may not work.

Tennis is one of the most interesting and popular games worldwide. A lucrative one as well! Have you ever imagined the reasons why it is such an interesting game and why it has made such an impact? For those who want to play the game, there are things about the court that you need to know....

40 Years with a Whistle - 40 years of coaching tips woven into a touching memoir of a coach's life Dan John has been performing as an athlete for six decades. His coaches - the mentors he describes in this audiobook - steered him on the narrow path toward success in both sports and life. These coaches emphasized performance, yes...but they all also insisted on the balance of health, fitness, and longevity.

Mark Zupan, a quadriplegic, was facing life in a wheelchair and only limited use of all four limbs. Always a winner and a fighter, Mark refused to accept that his injury doomed him to a lifetime of passive acceptance. He fought to regain as much mobility as possible, and his indomitable spirit has helped him create a life that's truly exceptional.