Outdoor Skills

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

"Practical Wilderness Survival Skills for Kids" is an interactive playbook that combines essential survival knowledge with fun and exploration. It's not just a book—it's the key to unlocking outdoor enjoyment and lifelong skills.

Lucas and his friends are still reveling in their city-wide middle school basketball championship when the trophy they won goes missing. Foul play is afoot, and it’s going to take all their basketball and detective skills to find it.

Inspirationen- für SchülerInnenWahre Stärke zeigt sich nicht in der Faust, sondern im Geist. In einer Welt voller Herausforderungen brauchen SchülerInnen kein lautes Auftreten oder körperliche Überlegenheit – sondern innere Klarheit, Selbstbewusstsein und kluges Handeln. Dieses Buch verbindet die Weisheit der Kampfkunst mit modernen Methoden der Gewaltprävention und Selbstbehauptung. Du lernst, wie du Konflikte deeskalierst, Grenzen setzt und sicher durch den Schulalltag navigierst – ohne Aggression, aber mit fester Entschlossenheit.

Die Sehnsucht nach Wildnis zog Kathrin Heckmann alias Fräulein Draußen jahrelang raus in die Welt. Aber muss man wirklich weit reisen, um die Wildnis zu spüren? Um das herauszufinden, tauscht Kathrin ferne Reiseziele gegen heimische Gefilde. Denn wo könnte man der Essenz von Wildnis besser auf die Spur kommen als dort, wo sie objektiv betrachtet am schwersten zu finden ist? Zu Fuß, per Rad und Boot erkundet sie die unterschiedlichsten Landschaften Deutschlands.

In this Lean In-style inspirational memoir, 12-year-old Jesselyn Silva offers a ringside seat to girl power and what it takes to win in the ring and in life: punch by punch. My Corner of the Ring shows kids what it means to be true to yourself and stick with your dreams even when facing adversity and ridicule. Supported by her single dad, Jesselyn (JessZilla in the ring) first donned her boxing gloves at seven years of age, making her one of very few female boxers in the country.

Clay is a quarterback's dream. When he zips across the field, arms outstretched, waiting for the ball to sail into his hands, there's no denying him the catch. Like most Texans, Clay is never more at home than when playing football. And his coach, a former star player for the Dallas Cowboys, is just like a second father. But as the football season kicks off, Clay begins to notice some odd behavior from his coach....

Did you know that state universities in Virginia turned away more than 20,00 women in the early 1960s, but not a single man was denied admission? In the 1970s, the University of Georgia men's golf team got all the golf balls they needed, while the women's team was allowed only one per round. Here listeners are treated to the origins of the historic Title IX legislation that, among other things, mandated that equal funds must be available to boys' and girls' activities and interests.

"One day I’m going to play for the U.S. Women’s National Team." That’s what Flora Dupre promised her mom, before her mom died of cancer. Flora and her mom had created a place called Soccerland, an escape world where they went and just talked soccer. And now Flora’s dream of playing for the U.S.A. might be coming true. Flora’s received the invitation of a lifetime: the chance to try out for the Under-15 U.S. Girls’ Soccer Team, an opportunity that could put Flora on the road to making her dream a reality and reaching the real "Soccerland".

Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.

Überlebenstechniken - Wie Sie für jede lebensbedrohliche Notsituation bestens gerüstet sind und am Leben bleiben - egal unter welchen Bedingungen! Würden Sie alleine in der Wildnis überleben? Wüssten Sie, wo Sie suchen müssten, um Nahrung, Wasser und einen geeigneten Unterschlupf zu finden? Könnten Sie sich bei Aufständen oder Bürgerkriegen ausreichend schützen und wehren? Nein? Dann haben Sie gerade das perfekte Buch gefunden! Lernen Sie in diesem Ratgeber smarte und effektive Survival Hacks, mit denen Sie im Ernstfall am Leben bleiben und in Notfällen für Ihre Sicherheit garantieren!

This is a comprehensive survival guide, taking you from beginner to advanced, your first step towards prepping and self-reliance.

Elijah Thomas knows one thing better than anyone around him: basketball. But when a sinister street gang, Blood Street Nation, wants him and his team members to wear the Nation’s colors in the next big tournament, Elijah’s love of the game is soon thrown into jeopardy. The boys gather their courage and take a stand against the gang, but at a terrible cost. Now Elijah must struggle to balance hope and fear, revenge and forgiveness, to save his neighborhood. For help, he turns to the most unlikely of friends: Banks, a gruff ex–military man, and his beautiful and ambitious daughter.

Looking to learn about how you can use martial arts for self defense or for sport? This bundle has three audiobooks of some of the most popular forms of martial arts: Karate, Ju-Jitsu, and Taekwondo.

Any survivalist knows that the best medicine for any type of injury is preparedness. You no longer have to freeze in the face of danger. Everything you need for a DIY splint, pain relief, and assuring your long term survival can be found in the great outdoors. Discover what goes in a natural first aid kit, how to stop bleeding using a simple stick hack, and the key principles of first aid in the wilderness. Survival skills give you the necessary knowledge to keep yourself and those around you healthy and alive.

Entrenamiento de habilidades de fútbol. Colección de 5 libros en 1 libros: Ofensa en El Fútbol, Practique Fútbol Desde Casa, Fortaleza Mental en El Fútbol, Consejos Para Rematar Mejor Jugando Al Fútbol, y Habilidades Para El Fútbol.

Through the analogy of surfing, the sport of kings, Dr. Oliver takes the listener on a lifetime journey telling how to regain lost skills and move to peak performances regardless of age or circumstances. A perfect book for surfers, sports enthusiasts, unemployed, downsized, divorced, challenged, and those simply hungry to know the truth of life and where to find it. Dr. Oliver tell the true-life story of how he overcame adversity and achieved success. With a no-holds-barred honesty and transparency, learn up close and personal what makes Dr. Oliver tick.

As the Boy Scouts of America will attest, Cliff Jacobson wrote the book on campsite cooking. Basic Illustrated Cooking in the Outdoors is the official handbook for the Boy Scouts' cooking badge! A veteran of the outdoors and a guide of young people into remote areas of both Canada and the United States, Cliff Jacobson knows more about the routines of cooking than most adventurers. His unique ideas and sensible solutions to typical campsite dilemmas will make food stay edible longer and taste better.

At the 2016 Rio Olympics, Ibtihaj Muhammad smashed barriers as the first American to compete wearing hijab, and made history as the first Muslim American woman to medal. Her inspiring journey from a young outsider to an Olympic hero is a relatable, memorable, and uniquely American tale of hard work, determination, and self-reliance.