Outdoor Skills

Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Dit boek is jouw metgezel op de reis naar zelfredzaamheid en veerkracht te midden van de wildernis. In een wereld waar technologie en comfort vaak overheersen, nodig ik je uit om de basisvaardigheden en instincten aan te scherpen die ons als mens definiëren - het vermogen om te overleven in de meest uitdagende omstandigheden. In de volgende pagina's duiken we diep in de essentie van overleven, van mentale voorbereiding tot praktische vaardigheden die cruciaal zijn voor het trotseren van de ongetemde natuur.

Do you want to know you’re ready and prepared for any conceivable contingency, regardless of life’s unpredictable twist and turns? Are you someone who is concerned for you and your family's safety ? With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. It is more……it is cultivating your unshakable readiness. It is being resourceful and shifting to a can do attitude. Prepping is no longer for the extremist or the paranoid. It is for you…….a person who cares about not being victim to the whims of the word.

Be prepared - be a Prepper! Wie Sie für jede lebensbedrohliche Not- und Extremsituation bestens gerüstet sind und am Leben bleiben - egal unter welchen Bedingungen! Wüssten Sie, was zu tun ist, wenn Sie in einen Waldbrand geraten oder unter einer Lawine begraben sind? Könnten Sie sich bei Aufständen oder Bürgerkriegen ausreichend schützen und wehren? Würden Sie sich in Not- und Extremsituationen selbst versorgen können? Nein? Dann haben Sie gerade das perfekte Buch gefunden.

As a teen or young adult, you want to be trusted to be independent. In order to be independent, there is a lot to learn and taking it one step at a time is the best approach. I mean you may want to organise your life, set goals and see them to completion. All these require learning how to as there are steps you take to guarantee success. As the saying goes, if you fail to plan, you plan to fail.

In order to increase the success of your soccer kick, you will need to have a plan before the ball reaches your feet. I will explain how you should think in order to gain the most advantage from your plan. This is something every soccer player should know, and if you have been wondering why your kicking is very poor, this could likely be the answer to your questions!

Discover dribbling secrets that will transform you into a dribbling wiz today!

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

Many soccer players new to soccer believe that you have to pose exceptional skills in order to score many goals. This is far from the truth, because even a player with very basic skills can score a lot of goals if he knows how. I will reveal how you can do this as well, even if you have only played soccer a few months.

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

Hopefully, you’ll never need to know how to flee a sinking ship or a burning building, or be in any kind of situation where you might need to safely package up a severed body part or perform abdominal surgery on yourself. But given that we never quite know what’s around the corner the hints and tips included here may one day – hopefully! –come in useful.

Sound interesting? The author thinks so too! Listen to 16 Anytime Anywhere Survival Newsletters! and learn about some incredible, true survival stories.

In a world teetering on the brink of uncertainty, "Nuclear War Survival: Adult's Handbook for Prepping, Protecting, and Thriving" unveils the indispensable guide to navigating the harrowing aftermath of a nuclear crisis. Brace yourself for a riveting journey through the essential strategies that not only safeguard your existence but empower you to thrive amidst the chaos. From expert prepping techniques to resilient protective measures, this handbook is your key to mastering the art of survival in an unpredictable new era.

Embrace the joys of nature, and embark on a delightful camping adventure with this fun and adorable children’s book! Grab your tents, and get ready for an amazing camping trip with twins Mac and Madi! Whether your idea of fun is canoeing in a crystal-clear lake, hiking with friends through the forest, or singing songs around the campfire while enjoying delicious s’mores, kids and adults alike will adore this cute rhyming story, as they discover all the joys of the great outdoors.

Are you looking to improve your soccer skills and get a stronger team? This audiobook is the answer to your questions. This audiobook will look at a number of ways both coaches and players can improve such aspects of their own side’s performance.

Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people - but not by his mother, who taught him to reach for his dreams. As a boy, Emmanuel hopped to school more than two miles each way, learned to play soccer, left home at age 13 to provide for his family, and, eventually, became a cyclist. He rode an astonishing 400 miles across Ghana in 2001, spreading his powerful message: Disability is not inability. Today, Emmanuel continues to work on behalf of the disabled.

In January of 2023, the doomsday clock struck 90 seconds to midnight, and this unprecedented shift indicated that the world is closer to mass destruction now than it has ever been before.

Werden Sie mit diesem Survival Guide zum Überlebensprofi! Sind Sie auf Krisen und Notsituationen vorbereitet? Sie entscheiden heute, wie gut Sie im Notfall versorgt sind: Überlassen Sie nichts dem Zufall! Um im Ernstfall am Leben zu bleiben, brauchen Sie mehr als einen Fluchtrucksack und eine Notration Wasser. Ganz egal, ob zivile Krise oder Naturkatastrophe: Der Survival Guide hilft Ihnen mit handfesten Profitipps, im richtigen Moment einen kühlen Kopf zu bewahren.

Millbrook Press publishes informational titles for grades K-5 that offer fresh perspectives, unusual points of view, and a good dose of humor, while Carolrhoda Books spark children’s imaginations and offer new ways of looking at the world. These fact-filled books draw listeners in with engaging writing and a wide variety of genres encompassed, from coming-of-age stories to exceptional nonfiction to mysteries.