Outdoor Skills

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart.

This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the court.

Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people - but not by his mother, who taught him to reach for his dreams. As a boy, Emmanuel hopped to school more than two miles each way, learned to play soccer, left home at age 13 to provide for his family, and, eventually, became a cyclist. He rode an astonishing 400 miles across Ghana in 2001, spreading his powerful message: Disability is not inability. Today, Emmanuel continues to work on behalf of the disabled.

Tell your man: "Take me out to the ball game" and mean it! Is your favorite male spending more time talking to the "tube" than to you? Would you like to score with that nice looking single guy at the sports bar? Well, ladies, it's time to step up to the plate and get into the game with this relationship hit that's just in time for the playoffs!

Pete the Kitty loves art class. But when the project is to go outside and make art from nature, Pete isn’t sure what to create. Then inspiration strikes and Pete realizes that nature art is cooler than he ever imagined!

In your wildest imagination, have you ever wondered if (and how) you could survive life-threatening hunts? Whether you are a young listener or a veteran hunter, would you like to learn hunting survival techniques while entertaining your adventurous mind? Are you a hunter wondering how to wisely prepare for possible dangerous encounters with wild animals? Come experience 9 captivating wilderness adventure tales enriched with actionable methods for your own hunting preparations. What would YOU do to survive these hunting survival scenarios?

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.

Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.

From Dave Canterbury—wilderness expert, New York Times bestselling author, and YouTube sensation—comes a guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants—and much more! With its detailed, easy-to-follow instructions, this Bushcraft guide is a must-have for the seasoned outdoor lover and adventure novice alike!

Whether you’re training for competition, coaching aspiring players, or simply looking to enjoy the game at a higher level, Tennis Unlocked provides the expert insights, step-by-step drills, and pro-level secrets you need to take your game to the next level. It’s time to unlock your full potential and dominate the court!

Hopefully, you’ll never need to know how to flee a sinking ship or a burning building, or be in any kind of situation where you might need to safely package up a severed body part or perform abdominal surgery on yourself. But given that we never quite know what’s around the corner the hints and tips included here may one day – hopefully! –come in useful.

Do you want to learn how to easily and effectively protect yourself, whatever your age, size, or skill? Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.

Does your child love adventure but lack the skills to stay safe outdoors? This fun and engaging guide is here to help kids explore nature while building confidence and learning essential survival skills. From packing a bug-out bag to treating minor injuries, your child will discover practical skills like making fire, building shelters, purifying water, and identifying edible plants.

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.

Teach yourself evasive wilderness survival! Learn everything you need to survive in the wild while escaping your enemy, from stealth movement to covert shelters to finding food and water while on the run, and everything in between. Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive anything. Get it now - your ultimate wilderness survival book.

If you want to learn how to shoot a bow and arrow, improve your archery skills, and become a better archer, then check out HowExpert Guide to Archery. HowExpert Guide to Archery teaches listeners everything a beginner archer needs to know. Everything from equipment, fine-tuning your form, archery etiquette to weird but helpful tips, the audiobook covers everything you need to learn to become the best archer you can be. You will discover how to compete in competitions and hunt with your bow.