Outdoor Skills

The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car, just waiting for the rolling party to begin. Nothing anyone can say or do afterwards will convince Andy that what happens next isn't his fault.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

Twelve-year-old Danny Walker may be the smallest kid on the basketball court, but don't tell him that. Because no one plays with more heart or court sense. But none of that matters when he is cut from his local travel team, the very same team his father led to national prominence as a boy. Danny's father knows Danny isn't the only kid who was cut for the wrong reason, and together, this washed-up former player and a bunch of never-say-die kids prove that the heart simply cannot be measured.

Hopefully, you’ll never need to know how to flee a sinking ship or a burning building, or be in any kind of situation where you might need to safely package up a severed body part or perform abdominal surgery on yourself. But given that we never quite know what’s around the corner the hints and tips included here may one day – hopefully! –come in useful.

This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the baseball diamond.

Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.

Having good confidence is very important to your goalkeeping, no matter what level you are playing at. Without it, performing well is going to be really hard, if possible. In this book, I will give you tips that will raise your confidence from the ashes, and you will also learn how to avoid falling into the same negative behavior again.

Do you want to learn how to easily and effectively protect yourself, whatever your age, size, or skill? Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.

Eddie "Air" Ball wants to win the Finkle Foods poetry contest for a chance to sink a million-dollar free throw at halftime of the NBA finals. He knows he can make the shot, no problem. He's not so sure he can write a winning poem, though. Luckily, Eddie has the help of his best friend, Annie "Oakley" Stokely. Not only is Annie as good at shooting baskets as Eddie is, she also knows a lot about writing poems.

Marcus Rashford MBE is famous worldwide for his skills both on and off the soccer field—but before he was a Manchester United and England soccer player, and long before he started his inspiring campaign to end child food poverty, he was just a kid from Wythenshawe, South Manchester. Written with journalist Carl Anka, You Are a Champion is packed full of stories from Marcus’s own life, brilliant advice and top tips from performance psychologist Katie Warriner. It will show you how to be the very BEST that you can be.

Are you sick and tired of skyrocketing utility bills and depending on an increasingly unstable power grid? Have you tried solar panels and other alternatives but found them too expensive or complicated to maintain? Do you finally want to say goodbye to utility companies and discover a proven system for self-sufficient living that actually works? If so, then you've come to the right place.

It was the biggest event in the history of women's sports. And for the Americans, it came down to five kicks. After regulation play and two overtimes in the final game of the 1999 women's World Cup soccer match, the score was 0-0. Penalty kicks would decide the world champion. The Chinese and the Americans would each pick five players. One kick per player. With the score tied 4-4, the Americans had one more chance to win it all.

When it was first published in 1998, The Backpacker's Field Manual set the standard for comprehensive backpacking books. Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear - such as Global Positioning Systems and ultralight hiking equipment - first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies.

Are you a girl who loves to nail the perfect spike? Get in the game! Take your knowledge of volleyball to the next level. Learn the positions, skills, tips and tricks that will help you stay sharp on and off the field.

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

When Sylvester Coddmyer III meets a mysterious character named George Baruth, he goes from being a terrible hitter to the boy who only hits homers! But how will he answer some of the difficult questions that people start asking about his amazing new talent?

Unlock the secrets of survival with "The Ultimate Survival Guide: Essential Skills and Strategies for Wilderness, Urban, and Long-Term Survival." This ultimate survival book is your go-to resource for mastering essential skills needed in any scenario. Whether you're a wilderness enthusiast, a doomsday prepper, or just looking to be prepared for anything, this guide covers it all with flair and finesse. From finding water and building shelters to advanced navigation and crafting tools, this guide provides detailed, easy-to-follow instructions.

Discover the freedom of off-grid living—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget?Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide?

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

What might have been a dream come true has turned into a nightmare. Brad's twin brother T.J. has gotten himself out of the fancy prep school his father picked for him and into the public high school Brad attends. Now T.J., the bright light in his father's eyes, is a shining new star on the hockey team, where Brad once held the spotlight. And he's testing his popularity with Brad's friends, eyeing Brad's girl, and competing to be captain of the team.