Outdoor Skills

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Be prepared - be a Prepper! Wie Sie für jede lebensbedrohliche Not- und Extremsituation bestens gerüstet sind und am Leben bleiben - egal unter welchen Bedingungen! Wüssten Sie, was zu tun ist, wenn Sie in einen Waldbrand geraten oder unter einer Lawine begraben sind? Könnten Sie sich bei Aufständen oder Bürgerkriegen ausreichend schützen und wehren? Würden Sie sich in Not- und Extremsituationen selbst versorgen können? Nein? Dann haben Sie gerade das perfekte Buch gefunden.

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

In order to increase the success of your soccer kick, you will need to have a plan before the ball reaches your feet. I will explain how you should think in order to gain the most advantage from your plan. This is something every soccer player should know, and if you have been wondering why your kicking is very poor, this could likely be the answer to your questions!

Discover dribbling secrets that will transform you into a dribbling wiz today!

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

Many soccer players new to soccer believe that you have to pose exceptional skills in order to score many goals. This is far from the truth, because even a player with very basic skills can score a lot of goals if he knows how. I will reveal how you can do this as well, even if you have only played soccer a few months.

Hopefully, you’ll never need to know how to flee a sinking ship or a burning building, or be in any kind of situation where you might need to safely package up a severed body part or perform abdominal surgery on yourself. But given that we never quite know what’s around the corner the hints and tips included here may one day – hopefully! –come in useful.

Sound interesting? The author thinks so too! Listen to 16 Anytime Anywhere Survival Newsletters! and learn about some incredible, true survival stories.

Embrace the joys of nature, and embark on a delightful camping adventure with this fun and adorable children’s book! Grab your tents, and get ready for an amazing camping trip with twins Mac and Madi! Whether your idea of fun is canoeing in a crystal-clear lake, hiking with friends through the forest, or singing songs around the campfire while enjoying delicious s’mores, kids and adults alike will adore this cute rhyming story, as they discover all the joys of the great outdoors.

Backpacking in the United States offers a wealth of opportunities to explore diverse landscapes, challenge yourself physically and mentally, and connect with nature in its purest form. From the awe-inspiring national parks to the rugged wilderness areas, coastal trails, mountain ranges, deserts, and even urban destinations, there is something for every backpacking enthusiast. By adequately preparing for your trips, choosing appropriate routes, and prioritizing safety, you can embark on unforgettable adventures and create lasting memories.

Fifteen Anytime Anywhere Survival Newsletters including "No Weapon Goose Final Approach", "Ants for Emergency Aid", and more!

What does it take to keep your feet warm when it's -50º F (-46º C) outside and you are camping in a small tent in a blizzard? How about when you are climbing a mountain and need to warm your chilled feet? These challenges are familiar to anyone who has climbed, hiked, skied, or marched through winter conditions.

Are you looking to improve your soccer skills and get a stronger team? This audiobook is the answer to your questions. This audiobook will look at a number of ways both coaches and players can improve such aspects of their own side’s performance.

It’s the first day of school for Zoe, a young girl with hearing loss who dreams of playing on her school’s soccer team. But, self-conscious of her hearing aids, Zoe is too nervous to try out. With the help of and perspectives from new friends, what begins as a bumpy, anxiety-filled start for Zoe, soon transitions into an eye-opening experience about what it means to be different—and what it means to be extraordinary. I Am Extraordinary teaches kids how to look inside themselves to find self-acceptance and the confidence to achieve any goal.

In January of 2023, the doomsday clock struck 90 seconds to midnight, and this unprecedented shift indicated that the world is closer to mass destruction now than it has ever been before.

Werden Sie mit diesem Survival Guide zum Überlebensprofi! Sind Sie auf Krisen und Notsituationen vorbereitet? Sie entscheiden heute, wie gut Sie im Notfall versorgt sind: Überlassen Sie nichts dem Zufall! Um im Ernstfall am Leben zu bleiben, brauchen Sie mehr als einen Fluchtrucksack und eine Notration Wasser. Ganz egal, ob zivile Krise oder Naturkatastrophe: Der Survival Guide hilft Ihnen mit handfesten Profitipps, im richtigen Moment einen kühlen Kopf zu bewahren.

Millbrook Press publishes informational titles for grades K-5 that offer fresh perspectives, unusual points of view, and a good dose of humor, while Carolrhoda Books spark children’s imaginations and offer new ways of looking at the world. These fact-filled books draw listeners in with engaging writing and a wide variety of genres encompassed, from coming-of-age stories to exceptional nonfiction to mysteries.

Jazmine goes to summer tennis camp without really wanting to. Sports are just not her thing. Still, she's happy to find her best friend Blanca at the same camp. Even more than that, she discovers she can play pretty well. Now she faces a more important challenge. On the Line is one of five high interest quick listening stories in the Sports Beats series. These fiction stories weave characters' real-life issues around the sports they play: Basketball, baseball, tennis, skiing, and soccer.

You are about to discover how to turn your child into a pro swimmer within the shortest time possible, using safe and easy-to-learn techniques! This guide is perfect for you, as it covers everything you need to know to help your child acquire pro-level-like swimming skills in no time.